Matthew Robinson - therapist in london-e14

Contact information

Phone number: 07813 069935

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Features

Flexible hours available
Concessionary rates

Availability

I am available Monday to Thursday.

About me and my therapy practice

If you’re feeling anxious, overwhelmed, stuck, or struggling in work or relationships, therapy can provide a space to understand what’s happening and find a way forward.

I am an experienced psychotherapist and counsellor practising in Limehouse, close to both Mile End and Canary Wharf. I offer therapy for both individuals and couples. I provide a safe, confidential and non-judgemental space for you to explore your life and relationships.

I invite you to sit down with me in a relaxed, informal way so we can talk. I help you make better sense of your experiences, thoughts, and emotions. Together we can discover meanings, recognise patterns, and explore options.

I use Transactional Analysis (TA) as my main framework with and emphasis on how relationships shape us. TA can assist in understanding why we may get stuck in repetitive patterns of unfulfilling behaviour. I believe the research which shows the single most important aspect of successful therapy is the quality of the relationship between therapist and client.

Practice description

Originally from Australia, I have lived in London for more than 25 years, and practised as a therapist since 2012.

I am a member of both the BACP and UKCP and adhere to their code of ethics.

I have experience working with a range of issues including anxiety, depression, trauma, low self-esteem, self-confidence. I am committed to ethical and non discriminatory practice and welcome clients of all faiths, identities, cultures and sexualities.

My first session

I offer a free initial phone conversation of around 20 minutes to get an understanding of your issues, give you the opportunity to ask me any questions, and generally see if we might be a good fit to work together.

At our first session you can expect us to continue from our phone conversation, where I listen to what you have to say and check in my understanding of your issues. We will discuss a way forward therapeutically as well as practical issues such as confidentiality, times, duration of therapy and cancellation policy.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, OCD, Personal development, Relationships, Self esteem, Sexuality, Stress, Trauma

Types of therapy

Humanistic, Integrative, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, Couples, EAP, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited