Jennifer Warwick

I offer weekday daytime counselling, both online via Zoom and face-to-face in central Chichester, West Sussex.

I offer in-person sessions on Thursday afternoons and Friday mornings in a light and welcoming room in central Chichester.

I currently have some availability for new clients. Please get in touch to check my current availability.

Are you feeling overwhelmed by family life, unsure how to respond to your teenager, or finding that conversations with your child seem to end in arguments or silence?

I offer a space where you can talk openly about what’s going on, make sense of things and consider what might help, without having to have all the answers.

I work with adults experiencing a range of difficulties, including stress, anxiety, relationship difficulties, life changes and feeling stuck or overwhelmed. I have a particular focus on supporting parents of tweens, adolescents and teenagers.

Parenting teenagers can bring challenges that are difficult to navigate alone. You might worry about your child, struggle with communication, find family life increasingly tense, or feel exhausted trying to work out what to do next. Counselling gives you space to step back, make sense of what is happening and think about how you want to respond.

My approach is person-centred and collaborative, with practical and solution-focused ideas where appropriate. We focus on what matters most to you and explore strategies that feel realistic and manageable in everyday life.

I also have a particular interest in neurodivergence in families, including formal and self-identified autism and ADHD, as well as supporting people around LGBTQ+ identity and the challenges this can sometimes bring.

Some clients come for a single session to talk through a specific issue, while others prefer ongoing support. We regularly check in to make sure the work remains helpful and focused on your needs.

I work in private practice, offering counselling for adults, including parents navigating the challenges of raising tweens, adolescents and teenagers.

You may be considering counselling because you feel stressed, overwhelmed or anxious, or because something in your life or relationships has become difficult to manage.

My work with families is focused on supporting the parent or carer. As a parent, you might be struggling to communicate with your teenager, dealing with frequent arguments, worrying about changes in their behaviour, or feeling unsure about where to draw the line between supporting them and looking after yourself.

You don’t need to wait until things reach a crisis point to seek support. Sometimes having somewhere to talk things through can help you step back from the situation and see things more clearly.

Sessions are relaxed and conversational. You will have space to talk openly about what’s happening, while we explore what might help you feel more grounded and better able to navigate the situation.

Some people come for a single session to focus on a specific issue, while others find ongoing counselling helpful.

I’m a Bupa-recognised therapist, and counselling may also be covered by other private health insurance providers. Please check your policy for details.

If you’re unsure whether counselling, a one-off session, or face-to-face support is the best fit, I offer a 10-minute check-in call.

This gives you an opportunity to explain what you’re looking for, ask any initial questions and make sure you’re booking the right service for your needs.

To arrange a Booking Check-In Call, just get in touch, and we can discuss your options.