Graeme Henderson

My core hours are:

Monday, Wednesday and Thursday: 2.00pm to 8.00pm

Every 2nd or 3rd Saturday: 10.00am to 2.00pm

Other times available as required.

Earliest appontments would be 8.00am on weekdays.

I help people feel safe enough to show up, look more closely, learn and change.

I know only too well some of the challenges of achieving or maintaining good mental and emotional health, and creating lasting change. But it is possible!

I have been a counsellor for over 20 years, so have a wealth of experience to support you whatever your situation.

I work with care, respect and compassion to meet you wherever you are in your life, making sure you feel heard and respected. You can share your story and explore any situation with openness and honesty. Exploring the wider and deeper context of your situation with me will help you get back on track.

My approach helps you focus on here-and-now understanding of historic or current problematic situations, how you see yourself and others and how this all affects your thoughts, feelings and actions (and therefore, outcomes).

You will become clearer about what you want and explore what you can do to help you achieve that.

Clients become steadier and more relaxed, and are able to like themselves more, improve personal and work relationships, even process difficult childhood experiences. They learn to handle difficult emotions, disppointment and loss, and find expression (the opposite of depression) and even joy.

Progress for some includes rebuilding social networks, waking up without dread, and making sure they set and hold good boundaries and prioritise their own needs.

I offer a free consultation (15-30 minutes) so you can ask me any questions to help you consider if I am the right therapist for you. Get in touch now using the contact form on this profile page or through my website.

Together we can build your insight, confidence, understanding and self-compassion so you can feel more able to go forward with whatever life holds for you.

I look forward to working with you.

Graeme

I work face-to-face in Glasgow and online across the UK and can be flexible with times to best suit you, including evening and weekend appointments.

Appointments are scheduled for 60 minutes. 90-minutes sessions also available, as well as discounts for block bookings. Details on my website.

I understand that some people may have reduced or limited income so please ask about concessionary rates based on your ability to pay.

During your free consultation ahead of starting counselling, you can ask me about how I work, confidentiality issues, what may happen during your first therapy session. You can also as anything else you feel may help you decide if I am the therapist to help you get to where you want to be.

If you decide to go ahead, we can talk about where you will come for face-to-face sessions or how we can set up online appointments, and payment.