Alice Sumpter - therapist in exeter-ex4

Contact information

Phone number: 07702850550

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Features

Concessionary rates

Availability

I currently have spaces on Wednesdays for face to face counselling

About me and my therapy practice

I work with clients to help uncover feelings,thoughts and beliefs that are out of awareness but causing anxiety and/or depression and affecting relationships.

This work entails looking at family history and making sense of how you feel and behave now

My contract with you is open ended meaning that there is no defined number of sessions so we can work at a pace that feels comfortable for you

Practice description

I believe that the difficulties most people struggle with are due to relationships now and in the past. I work with adult clients from all walks of life so whether you are a couple seeking help perhaps because the relationship feels stuck or there has been affair or an individual who is struggling with anxiety and depression I can offer you space to express your feelings and thoughts and find a way forward. I am not going to judge you but treat you with warmth and understanding .

My first session

The first session is an opportunity to identify the main issues and think about your best hopes from coming to counselling.

I normally suggest we have 4 sessions and then have a review as that gives you a chance to settle into counselling and work out if this is the right support for you.

What I can help with

Abuse, Adoption, Anxiety, Bereavement, Child related issues, Depression, Infertility, Loss, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Integrative, Psychodynamic, Relational

Clients I work with

Adults, Couples, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy