Cathy Watts - therapist in reigate-rh2

Contact information

Phone number: 07930748790

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Therapist - Reigate

Reigate RH2

07930748790

http://www.aboutlifelearning.com/

Sessions from £70.00

Features

Flexible hours available

Availability

I am potentially available for sessions between 9am and 8pm any day, including weekends.

About me and my therapy practice

I have 20 years experience as a fully qualified UK based accredited counsellor/psychotherapist, integrating person centred, solution focused, existential, and cognitive behavioural methods. My special interests are Stress/Anxiety Prevention, Mindfulness, Self Compassion, and finding Meaning and Enjoyment in Life.

Practice description

My practice is mainly virtual/online these days, and I offer therapy via phone or video on most platforms. Sessions are 50 minutes, and can be weekly, fortnightly or monthly as required.

My first session

I offer a free initial session of up to 20 minutes to discuss options with potential clients. This can be by phone or video.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Life coaching, Loss, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Service veterans, Spirituality, Stress, Trauma, Work related issues

Types of therapy

CBT, Existential, Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, EAP, Organisations

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited