Charlotte Hollingworth

On line on video or over the phone £60

Face to face appointment in Manchester city centre £65

Hello and welcome

Do you want to feel different? To be more confident? To have higher self-esteem? To quieten down your internal voice? Perhaps you want to relate to others more effectively? To change unwanted behaviour? Or to let go of an experience that’s left you with unresolved feelings?

Reasons to access therapy

Modern life is complex, emotionally exhausting and difficult to navigate at times but when problems become embedded and seem too much to face alone without support, accessing therapy can help.

• You may feel lost, like you’re on the wrong path, in the wrong job or relationship

• Or you may feel that you’re different to others, that others seem to know what they are doing or how to be.

• You might be struggling with grief and loss and feel you ‘‘should’’ be over it by now.

• Perhaps you feel empty, have a core sadness and wonder what’s the point of anything. You may feel disconnected from yourself, others and life in general.

• You may feel permanently anxious, stressed, that you can’t control your worrying or catastrophising.

• You may be struggling with unwanted behaviour or an addiction and know that you can't make changes without support.

The reasons for wanting therapy are diverse and unique and whatever your reason for accessing therapy I am here to support you.

Therapy is a space, where together we can make sense of your inner world and put language around your experiences that you might previously have found difficult to articulate or perhaps you could benefit from telling someone that you don’t know. I can help you translate and externalise your thoughts and feelings. I can also help you to envisage what you want and need in your life and help you continue on your path to living a more rich, fulfilling and authentic life.

About me

I am warm and down to earth and easy to talk to. I offer a conversational style of therapy which I hope puts you at ease. During our sessions, I will be 100% present for you, actively listening to you, to really understand what you're struggling with. We will work collaboratively - at your own pace - to make change, which I passionately believe is possible for us all.

By the end of therapy, I guarantee that something will have shifted internally. You may see this change in your external world. e.g., a change of job or perhaps expressing yourself more effectively in a friendship or beginning a new venture. Whichever direction you choose to explore, I will help you to move towards change and help you to develop a deeper understanding of who you are and what you want from your life.

Qualifications, training and employment

I am a fully qualified accredited BACP Integrative therapist and supervisor. I have been practicing for 10 years after qualifying with an MA from Manchester University.

Since then, I have worked in two specialist NHS services. For 6 of the 8 NHS years, I managed and led, the therapeutic provision for a weight management service. I have always worked privately alongside my NHS work and have been lucky enough to have worked with a really diverse range of individuals.

I currently work for a Neuro Diverse Counselling Platform; I support veterans through NHS Op Courage (Walking with the Wounded), and I provide employee assistance support. The insurers I am currently recognised by are

Private Health Insurers

ComPsych, Bupa, AXA, Healthcode Affiliates. This list is not exhaustive and if you do have therapy provided through work/private health insurance and it’s not listed above please still reach out.

My special interests

Relationships, ADHD, addiction and unwanted behaviours such as gambling, overeating.

Insurance and your Data Protection

I am fully insured and registered with the ICO.

Supervision

Please see my separate BACP Supervision Listing.

Our first session will give you a chance to see whether I'm the right therapist for you.

If you feel it would be helpful to contact me prior to booking the first session to put yourself at ease or to answer any questions you may have about my practice; or if it’s just a query around booking an appointment, please don’t hesitate to call me on 07729698894 or leave me a message and I'll call you back.

Before our first session I will email you my Therapy Agreement which outlines more about my practice/fees.

I pride myself on building trusting therapeutic relationships and after our first session, I hope that you feel we've made a connection, where you feel safe enough to share your thoughts and feelings.

I look forward to working with you.

Video/Phone - £60 per session 

Face to face in Manchester city centre - £65 per session

Hello and welcome

Do you want to feel different? To be more confident? To have higher self-esteem? To quieten down your internal voice? To feel less anxious or depressed? Perhaps you want to relate to others more effectively? To change unwanted or addictive behaviour? Or to let go of an experience that’s left you with unresolved feelings?

Reasons to access therapy

Modern life is complex, emotionally exhausting and difficult to navigate at times. But when problems become embedded and seem too much to face alone without support, accessing therapy can help.

• Do you feel lost, like you’re on the wrong path, in the wrong job or relationship

• Do you feel that you’re different to others, that others seem to know what they are doing or how to be. Perhaps you're neurodivergent, waiting to be assessed for ADHD, Autism or  AudHD. 

• Are you struggling with grief and loss and feel you ‘‘should’’ be over it by now; or think you ‘’should'' feel differently about a loss.

• Perhaps you feel empty, have a core sadness and wonder what’s the point of anything. You may feel numb/disconnected from yourself, others and life in general.

• Do you feel permanently anxious, stressed, that you can’t control your worrying or catastrophising.

• Are you struggling with unwanted behaviour or an addiction and have had the realisation that you can't make changes without support.

The reasons for wanting therapy are diverse and unique - whatever your reason for accessing therapy I am here to support you.

Therapy is a space, where together we can make sense of your inner world and put language around your experiences that you might previously have found difficult to articulate or perhaps you could benefit from telling someone that you don’t know. I can help you translate and externalise your thoughts and feelings. I can also help you to envisage what you want and need in your life and help you continue on your path to living a more rich, fulfilling and authentic life.

About me

I am warm and down to earth and easy to talk to. I offer a conversational style of therapy which I hope puts you at ease. During our sessions, I will be 100% present for you, actively listening to you, to really understand what you're struggling with. We will work collaboratively - at your own pace - to make change, which I passionately believe is possible for us all.

Qualifications, training and employment

I am a fully qualified accredited BACP Integrative therapist and supervisor (180865). I have been practicing for over 10 years after qualifying with an MA from Manchester University (Level 7).

Since then, I have worked in two specialist NHS services. For 6 of the 8 NHS years, I managed and led, the therapeutic provision for a weight management service. I have always worked privately alongside my NHS work and have been lucky enough to have worked with a really diverse range of individuals.

 The Private Health insurers I am currently recognised by are:

ComPsych, Bupa, AXA, Healthcode Affiliates.

However this list is not exhaustive and if you do have therapy provided through work/private health insurance and it’s not listed above - please still reach out.

My special interests

Relationships, ADHD/Neurodivergence, addiction and unwanted behaviours such as gambling, overeating.

I'm currently in the process of setting up a small group for ADHD clients - for those diagnosed/or on the list waiting for diagnosis. The group will be a space to explore and reflect on personal experiences of ADHD. If you are interested please email me to find out specifics.

Insurance and your Data Protection

I am fully insured and have a full and up to date DBS.

I am registered with the ICO.

Training and supervision

I am a fully qualified and accredited BACP therapist and supervisor - 108865. Please contact me if you're looking for a Supervisor.

Insurance, DBS and Data protection

I am a member of the ICO.

Supervision

As part of my practice I undergo regular clinical supervision.

What's the process - from making contact to our first session?

We will find a suitable time on line or face to face. 

I will then send you my Therapy Agreement which outlines more about my practice and fees. 

If you feel it would be helpful to contact me prior to booking the first session to put yourself at ease or to answer any questions you may have about my practice; or if it’s just a query around booking an appointment, please don’t hesitate to call/message me on 07729698894.

What to expect from the first session

Session are always 50 minutes.

You can expect to tell me about yourself and what's made you reach out. Talking will always be at your own pace. I'll ask you questions if it helps.

I pride myself on building trusting therapeutic relationships and after our first session, I hope that you feel we've made a connection, where you feel safe enough to share your thoughts and feelings.

What can having a first session help with?

Our first session will give you a chance primarily to see whether I'm the right therapist for you.

All evidence around positive therapeutic outcomes conclude that the connection you have with your therapist is by far the most significant factor above any therapeutic model/type of therapy.

If you decide to work with me by the end of therapy, I guarantee that something will have shifted internally. You may see this change in your external world. e.g., a change of job or perhaps expressing yourself more effectively in a friendship or beginning a new venture. Whichever direction you choose to explore, I will help you to move towards change and help you to develop a deeper understanding of who you are and what you want from your life. 

On line video/phone £60 per 50 minute session 

£65 face to face 

Hello there

Do you want to feel different? To be more confident? To have higher self-esteem? To quieten down your internal voice? To feel less anxious or depressed? Perhaps you want to relate to others more effectively? To change unwanted or addictive behaviour? Or to let go of an experience that’s left you with unresolved feelings?

Reasons to access therapy

Modern life is complex, emotionally exhausting and difficult to navigate at times. But when problems become embedded and seem too much to face alone without support, accessing therapy can help.

• Do you feel lost, like you’re on the wrong path, in the wrong job or relationship

• Do you feel that you’re different to others, that others seem to know what they are doing or how to be? Perhaps you're neurodivergent, waiting to be assessed for ADHD, Autism, AudHD. (Please ​contact me for details if you're in joining a​ ADHD Group).

• Are you struggling with grief and loss and feel you ‘‘should’’ be over it by now; or think you ‘’should'' feel differently about a loss?

• Perhaps you feel empty, have a core sadness and wonder what’s the point of anything. You may feel numb/disconnected from yourself, others and life in general.

• Do you feel permanently anxious, stressed, that you can’t control your worrying or catastrophizing?

• Are you struggling with unwanted behaviour or an addiction and have had the realisation that you can't make changes without support?

Reasons for wanting therapy are diverse and unique - whatever your reason for accessing therapy I am here to support you.

Therapy is a space, where together we can make sense of your inner world and put language around your experiences that you might previously have found difficult to articulate or perhaps you could benefit from telling someone that you don’t know. I can help you translate and externalise your thoughts and feelings. I can also help you to envisage what you want and need in your life and help you continue on your path to living a more rich, fulfilling and authentic life.

About me

I am warm and down to earth and easy to talk to. I offer a conversational style of therapy which I hope puts you at ease. During our sessions, I will be 100% present for you, actively listening to you, to really understand what you're struggling with. We will work collaboratively - at your own pace - to make change, which I passionately believe is possible for us all.

Qualifications, training and employment

I am a fully qualified accredited BACP Integrative therapist and supervisor (180865). I have been practicing for over 10 years after qualifying with an MA from Manchester University (Level 7).

Since then, I have worked in two specialist NHS services. For 6 of the 8 NHS years, I managed and led​ the therapeutic provision for a weight management service. I have always worked privately alongside my NHS work and have been lucky enough to have worked with a really diverse range of individuals.

The Private Health insurers I am currently recognised by are:

ComPsych, Bupa, AXA, Healthcode Affiliates.

However this list is not exhaustive and if you do have therapy provided through work/private health insurance and it’s not listed above - please still reach out.

My special interests

Relationships, ADHD/Neurodivergence, addiction and unwanted behaviours such as gambling, overeating.

I'm currently in the process of setting up a small group for ADHD clients - for those diagnosed/or on the list waiting for diagnosis. The group will be a space to explore and reflect on personal experiences of ADHD. If you are interested please email me to find out specifics.

Insurance and your Data Protection

I am fully insured and have a full and up to date DBS.

I am registered with the ICO.

Training and supervision

I am a fully qualified and accredited BACP therapist and supervisor - 108865. Please contact me if you're looking for a Supervisor.

Insurance, DBS and Data protection

I am a member of the ICO.

Supervision

As part of my practice I undergo regular clinical supervision.

What's the process - from making contact to our first session?

We will find a suitable time on line or face to face. 

I will then send you my Therapy Agreement which outlines more about my practice and fees. 

If you feel it would be helpful to contact me prior to booking the first session to put yourself at ease or to answer any questions you may have about my practice; or if it’s just a query around booking an appointment, please don’t hesitate to call/message me on 07729698894.

What to expect from the first session

Session are always 50 minutes.

You can expect to tell me about yourself and what's made you reach out. Talking will always be at your own pace. I can ask you questions if it helps.

I pride myself on building trusting therapeutic relationships and after our first session, I hope that you feel we've made a connection, where you feel safe enough to share your thoughts and feelings.

What can having a first session help with?

Our first session will give you a chance primarily to see whether I'm the right therapist for you.

All evidence around positive therapeutic outcomes conclude that the connection you have with your therapist is by far the most significant factor above any therapeutic model/type of therapy.

If you decide to work with me by the end of therapy, I guarantee that something will have shifted internally. You may see this change in your external world. e.g., a change of job or perhaps expressing yourself more effectively in a friendship or beginning a new venture. Whichever direction you choose to explore, I will help you to move towards change and help you to develop a deeper understanding of who you are and what you want from your life. 

On line on video/phone sessions£60

In person sessions £65 

Hello and welcome

Do you want to feel different? To be more confident? To have higher self-esteem? To quieten down your internal voice? To feel less anxious or depressed? Perhaps you want to relate to others more effectively? To change unwanted or addictive behaviour? Or to let go of an experience that’s left you with unresolved feelings?

Reasons to access therapy

Modern life is complex, emotionally exhausting and difficult to navigate at times. But when problems become embedded and seem too much to face alone without support, accessing therapy can help.

• Do you feel lost, like you’re on the wrong path, in the wrong job or relationship?

• Do you feel that you’re different to others, that others seem to know what they are doing or how to be? Perhaps you're neurodivergent, waiting to be assessed for ADHD, Autism, AudHD. (Please ​contact me for details if you're in joining a​ ADHD Group).

• Are you struggling with grief and loss and feel you ‘‘should’’ be over it by now; or think you ‘’should'' feel differently about a loss?

• Perhaps you're feeling empty and wonder what’s the point of anything. You may feel numb/disconnected from yourself, others and life in general.

• Do you feel permanently anxious, stressed, that you can’t control your worrying or catastrophizing?

• Are you struggling with unwanted behaviour or an addiction and have had the realisation that you can't make changes without support?

The reasons for wanting therapy are diverse and unique - whatever your reason for accessing therapy I am here to support you.

Therapy is a space, where together we can make sense of your inner world and put language around your experiences that you might previously have found difficult to articulate or perhaps you could benefit from telling someone that you don’t know. I can help you translate and externalise your thoughts and feelings. I can also help you to envisage what you want and need in your life and help you continue on your path to living a more rich, fulfilling and authentic life.

About me

I am warm and down to earth and easy to talk to. I offer a conversational style of therapy which I hope puts you at ease. During our sessions, I will be 100% present for you, actively listening to you, to really understand what you're struggling with. We will work collaboratively - at your own pace - to make change, which I passionately believe is possible for us all.

Qualifications, training and employment

I am a fully qualified accredited BACP Integrative therapist and supervisor (180865). I have been practicing for over 10 years after qualifying with an MA from Manchester University (Level 7).

Since then, I have worked in two specialist NHS services. For 6 of the 8 NHS years, I managed and led​ the therapeutic provision for a weight management service. I have always worked privately alongside my NHS work and have been lucky enough to have worked with a really diverse range of individuals.

The Private Health insurers I am currently recognised by are:

ComPsych, Bupa, AXA, Healthcode Affiliates.

However this list is not exhaustive and if you do have therapy provided through work/private health insurance and it’s not listed above - please still reach out.

My special interests

Relationships, ADHD/Neurodivergence, addiction and unwanted behaviours such as gambling, overeating.

I'm currently in the process of setting up a small group for ADHD clients - for those diagnosed/or on the list waiting for diagnosis. The group will be a space to explore and reflect on personal experiences of ADHD. If you are interested please email me to find out specifics.

Insurance and your Data Protection

I am fully insured and have a full and up to date DBS.

I am registered with the ICO.

Training and supervision

I am a fully qualified and accredited BACP therapist and supervisor - 108865. Please contact me if you're looking for a Supervisor.

Insurance, DBS and Data protection

I am a member of the ICO.

Supervision

As part of my practice I undergo regular clinical supervision.

What's the process - from making contact to our first session?

We will find a suitable appointment time on line or face to face. 

I will then send you my Therapy Agreement which outlines more about my practice and fees. 

If you feel it would be helpful to contact me prior to booking the first session to put yourself at ease or to answer any questions you may have about my practice; or if it’s just a query around booking an appointment, please don’t hesitate to call/message me on 07729698894.

What to expect from the first session

Sessions are always 50 minutes.

You can expect to tell me about yourself and what's made you reach out. Talking will always be at your own pace. I can ask you questions if it helps.

I pride myself on building trusting therapeutic relationships and after our first session, I hope that you feel we've made a connection, where you feel safe enough to share your thoughts and feelings.What can having a first session help with?

Our first session will give you a chance primarily to see whether I'm the right therapist for you.

All evidence around positive therapeutic outcomes conclude that the connection you have with your therapist is by far the most significant factor above any therapeutic model/type of therapy.

If you decide to work with me by the end of therapy, I guarantee that something will have shifted internally. You may see this change in your external world. e.g., a change of job or perhaps expressing yourself more effectively in a friendship or beginning a new venture. Whichever direction you choose to explore, I will help you to move towards change and help you to develop a deeper understanding of who you are and what you want from your life. 

Video/Phone - £60 per session

£65 in person appointments  

Hello and welcome 

Do you want to feel different? To be more confident? To have higher self-esteem? To quieten down your internal voice? To feel less anxious or depressed? Perhaps you want to relate to others more effectively? To change unwanted or addictive behaviour? Or to let go of an experience that’s left you with unresolved feelings?

Reasons to access therapy

Modern life is complex, emotionally exhausting and difficult to navigate at times. But when problems become embedded and seem too much to face alone without support, accessing therapy can help.

Do you feel lost, like you’re on the wrong path, in the wrong job or relationship?

Do you feel different to others, that others seem to know what they are doing, how to be? Perhaps you're neurodivergent, waiting for assessment for ADHD/Autism/AudHD. (Please ​contact me if you're interested in joining an​ ADHD Group).

Are you struggling with grief and loss and feel you ‘‘should’’ be over it by now; or think you ‘’should'' feel differently about a loss.

Perhaps you feel empty, have a core sadness and wonder what’s the point of anything. You may feel numb/disconnected from yourself, others and life in general.

Do you feel permanently anxious, stressed, that you can’t control your worrying or catastrophizing.

Are you struggling with unwanted behaviour or an addiction and have had the realisation that you can't make changes without support.

Reasons for wanting therapy are diverse and unique - whatever your reason for accessing therapy I'm here to support you.

Therapy is a space, where together we can make sense of your inner world and put language around your experiences that you might previously have found difficult to articulate or perhaps you could benefit from telling someone that you don’t know. I can help you translate and externalise your thoughts and feelings. I can also help you to envisage what you want and need in your life and help you continue on your path to living a more rich, fulfilling and authentic life.

About me

I am warm and down to earth and easy to talk to. I offer a conversational style of therapy which I hope puts you at ease. During our sessions, I will be 100% present for you, actively listening to you, to really understand what you're struggling with. We will work collaboratively - at your own pace - to make change, which I passionately believe is possible for us all.

Qualifications, training and employment

I am a fully qualified accredited BACP Integrative therapist and supervisor (180865). I have been practicing for over 10 years after qualifying with an MA from Manchester University (Level 7).

Since then, I have worked in two specialist NHS services. For 6 of the 8 NHS years, I managed and led​ the therapeutic provision for a weight management service. I have always worked privately alongside my NHS work and have been lucky enough to have worked with a really diverse range of individuals.

The Private Health insurers I am currently recognised by are:

ComPsych, Bupa, AXA, Healthcode Affiliates.

However this list is not exhaustive and if you do have therapy provided through work/private health insurance and it’s not listed above - please still reach out.

My special interests

Relationships, ADHD/Neurodivergence, addiction and unwanted behaviours such as gambling, overeating.

I'm currently in the process of setting up a small group for ADHD clients - for those diagnosed/or on the list waiting for diagnosis. The group will be a space to explore and reflect on personal experiences of ADHD. If you are interested please email me to find out specifics.

Insurance and your Data Protection

I am fully insured and have a full and up to date DBS.

I am registered with the ICO.

Training and supervision

I am a fully qualified and accredited BACP therapist and supervisor - 108865. Please contact me if you're looking for a Supervisor.

Insurance, DBS and Data protection

I am a member of the ICO.

Supervision

As part of my practice I undergo regular clinical supervision.

What's the process - from making contact to our first session?

We will find a suitable time on line or face to face. 

I will then send you my Therapy Agreement which outlines more about my practice and fees. 

If you feel it would be helpful to contact me prior to booking the first session to put yourself at ease or to answer any questions you may have about my practice; or if it’s just a query around booking an appointment, please don’t hesitate to call/message me on 07729698894.

What to expect from the first session

Session are always 50 minutes.

You can expect to tell me about yourself and what's made you reach out. Talking will always be at your own pace. I'll ask you questions if it helps.

I pride myself on building trusting therapeutic relationships and after our first session, I hope that you feel we've made a connection, where you feel safe enough to share your thoughts and feelings.

What can having a first session help with?

Our first session will give you a chance primarily to see whether I'm the right therapist for you.

All evidence around positive therapeutic outcomes conclude that the connection you have with your therapist is by far the most significant factor above any therapeutic model/type of therapy.

If you decide to work with me by the end of therapy, I guarantee that something will have shifted internally. You may see this change in your external world. e.g., a change of job or perhaps expressing yourself more effectively in a friendship or beginning a new venture. Whichever direction you choose to explore, I will help you to move towards change and help you to develop a deeper understanding of who you are and what you want from your life. 

£60 per hour and £90 for 90 minutes

£50 per hour and £70 for 90 minutes for students whilst studying 

I'm down to earth, warm and easy to talk to. I am an integrative therapist and have been in practice for over 10 years. I am trained in the 7 eyed model of supervision and believe that this multifaceted holistic approach, with its different perspectives, is by its nature expansive and therefore promotes professional growth. 

As a supervisor I offer a safe and supportive space where together we can explore your complex clients and professional dilemmas with thoughtfulness, honesty and curiosity. You don't need to bring your “best self” - supervision like therapy can feel messy and unclear - it's not about getting it wrong or right - but hopefully you'll feel safe enough to explore uncertainties without feeling exposed/judged/lesser than. However, I will offer empathetic challenge, to support you to grow and develop as a therapist. We can also explore how the client impacts on your story and how this might play out in therapy. 

Be assured that I work within the BACP ethical framework and that we will always be working safely and ethically. 

As your supervisor I can support you to - 

• Develop confidence in your practice 
• Deepen your reflective practice 
• Strengthen your own clinical judgement 
• Be confident that you're practicing ethically and safely
• To attend to your own self care and well being 

I welcome practitioners from different backgrounds.