Valdete Kapedani
Registered Member MBACP
Contact information
- Phone number
- 07988726736
Features
- Flexible hours available
Availability
Monday - Thursday 8:00- 20:00
About me and my therapy practice
I am a Senior Psychodynamic & Cognitive Behavioural Psychotherapist.
I provide support to Couples & Individuals.
I work with: Narcissistic and Borderline Personality traits, manipulation, diversive behaviour, triangulation, coercive control, and gaslighting, boundaries, CPTSD, OCD, loss, sexual and emotional intimacy, infidelity, marital conflict, separation, and divorce in a caring, confidential, and non-judgmental space.
One of my greatest rewards as a therapist is witnessing the growth and transformation that unfolds in my clients' lives. It is deeply meaningful to see someone move from a place of pain or uncertainty toward greater self-awareness, resilience, and empowerment.
Using an integrative approach that draws on both Psychodynamic and Cognitive Behavioural Therapy (CBT), I will help you explore and navigate your emotional difficulties, relationship challenges, and underlying unconscious patterns. Through our work together, you will develop deeper self-awareness, foster personal growth, and build healthier ways of relating to yourself and others.
Our work together will guide you in setting clear boundaries and prioritizing your needs so you can cultivate lasting self-respect and well-being.
I offer a complimentary 30-minute consultation to help us determine if we are a good fit.
Practice description
Taking the step to begin therapy can feel daunting, but you don't have to navigate life's challenges alone. I offer a safe, confidential, and compassionate space where you can speak openly without fear of judgment.
My Approach
My practice is grounded in empathy, respect, honesty and collaboration. I view therapy as a partnership tailored specifically to your unique needs, history, and goals. Whether you are dealing with trauma, anxiety, depression, relationship issues, life transitions, or low self-esteem etc we will work together at a pace that feels comfortable for you.
I work integratively, combining different therapeutic techniques to help you gain deeper self-awareness, process difficult emotions, and develop practical coping tools for lasting positive change.
My first session
Accessible Online Therapy
I offer complimentary 30 minute confidential consultation.
To fit seamlessly into your life, sessions are held securely online via Zoom, Teams, WhatsApp, or FaceTime.
You can receive dedicated, professional care from the complete comfort and privacy of your own space.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Baby loss, Bereavement, Business coaching, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, Infertility, Loss, Menopause, Men's issues, Mood disorder, Obsessions, OCD, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Cognitive, Psychodynamic
Clients I work with
Adults, Couples, Older adults
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Single session therapy (SST), Time-limited