Shirley Moore

Shirley Moore


Registered Member MBACP

Contact information

Phone number
07471 735893

Contact Shirley


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Therapist - BRIGHTON

BRIGHTON BN1
07471 735893
Sessions from £60.00

Features

About me and my therapy practice

I am a UKCP accredited Psychotherapist and believe that each of us already has our answers. It’s just that sometimes we need a helping hand to unearth them and appreciate our own wisdom and creativity. I work with individuals both short and long term, offering a safe, warm and confidential environment in which to explore their experience with interest and compassion.

As an Integrative Psychotherapist my work is informed by a number of different approaches and is based on the needs of each individual client. I draw particularly on humanistic approaches which appreciate the creativity which can lie behind many of our difficulties,  including coherence therapy, gestalt, sensorimotor therapy, mindfulness, internal family systems (IFS) and acceptance and commitment therapy (ACT) as well as the neuroscience of human motivation, stress management and change. 

I also offer single session therapy online, which incorporates a blend of therapy and coaching. As the name implies, it is a one-off session and is considerably longer than a standard therapy session, at up to 90 minutes. Further details of this can be found on my website.

I am on the list of recognised providers for AXA Health,  Aviva Healthcare and BUPA.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Career coaching, Depression, Eating disorders, Executive coaching, Health related issues, Leadership coaching, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, Cognitive, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Phenomenological, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Therapist - MAIDSTONE

MAIDSTONE ME14
07471 735893
Sessions from £60.00

Features

  • Wheelchair accessible office

About me and my therapy practice

I am a UKCP accredited Psychotherapist and believe that each of us already has our answers. It’s just that sometimes we need a helping hand to unearth them and appreciate our own wisdom and creativity. I work with individuals both short and long term, offering a safe, warm and confidential environment in which to explore their experience with interest and compassion.

As an Integrative Psychotherapist my work is informed by a number of different approaches and is based on the needs of each individual client. I draw particularly on humanistic approaches which appreciate the creativity which can lie behind many of our difficulties, including coherence therapy, gestalt, sensorimotor therapy, mindfulness, internal family systems (IFS) and acceptance and commitment therapy (ACT) as well as the neuroscience of human motivation, stress management and change. 

I also offer single session therapy online, which incorporates a blend of therapy and coaching. As the name implies, it is a one-off session and is considerably longer than a standard therapy session, at up to 90 minutes. Further details of this can be found on my website.

I am on the list of recognised providers for AXA Health, Aviva Healthcare and BUPA.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Career coaching, Depression, Eating disorders, Executive coaching, Health related issues, Leadership coaching, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, Cognitive, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Phenomenological, Relational, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited