Duncan Quinney

Hello,

I specialise in helping people with Anxiety, Low mood and Trauma, Stress and Relationship issues and provide Counselling, EMDR and Cognitive Behavioural therapy (CBT).

I have 20 years of experience and I am fully qualified with a first class honours degree from Derby University in Cognitive Behavioural Therapy and a Diploma in Counselling.

How I can help -

We're all individuals and helping you overcome your issues and fulfilling your aims of therapy is central. Amongst many other areas of focus, your sessions could include -

- Managing your symptoms (of low mood and/or anxiety for example)

- Providing time and space for you to be listened to validate and process your feelings and experiences

- Dealing with issues in your closest relationships

- Developing your self-awareness to be able to deal with your issues more effectively

- Developing your coping strategies to allow them to be more effective

- Process the effect of past traumas to allow them to feel as though they are part of your past (rather than carrying them with you)

- Identifying patterns that are unwittingly maintaining symptoms and alter the patterns to free yourself

- Challenging inner mistaken beliefs that you may have created about yourself (such as not feeling good enough) that cause ongoing issues

- Finding ways to feel better about yourself

Sessions are can be online (via Teams), by telephone and face to face. I have therapy rooms in Great Barr, Birmingham (B43 6AD) and in Sutton Coldfield (B73 6UH) that are easy to find and have parking facilities.

I have been a counsellor since 2006 and started my training in 2003. My desire to become a therapist came from wanting to have a career that helped others, that was purposeful and involved my deep interest for psychology.

The aims of my role is centred around helping others to lead a happier, more content and fulfilling life where we can be freer from anxiety, stress and low mood to appreciate and enjoy the endless wonderful elements of ourselves and our lives.

As an experienced Counsellor and Psychotherapist, I have been accredited by the British Association for Counselling and Psychotherapy (BACP) since 2009.

Please contact me if you would like any additional information whatsoever - I'm happy to answer any questions you may have or we can talk by the telephone prior to arranging an initial session.

Arranging an appointment is very easy and can be done by telephone, text or email. Please contact me if you would like any additional information whatsoever. 

Hello,

I specialise in helping people with Anxiety, Low mood and Trauma, Stress and Relationship issues and provide Counselling, EMDR and Cognitive Behavioural therapy (CBT). 

I have 20 years of experience and I am fully qualified with a first class honours degree from Derby University in Cognitive Behavioural Therapy and a Diploma in Counselling.

How I can help -

We're all individuals and helping you overcome your issues and fulfilling your aims of therapy is central.  Amongst many other areas of focus, your sessions could include -

- Managing your symptoms (of low mood and/or anxiety for example)

- Providing time and space for you to be listened to validate and process your feelings and experiences

- Dealing with issues in your closest relationships

- Developing your self-awareness to be able to deal with your issues more effectively

- Developing your coping strategies to allow them to be more effective

- Process the effect of past traumas to allow them to feel as though they are part of your past (rather than carrying them with you)

- Identifying patterns that are unwittingly maintaining symptoms and alter the patterns to free yourself

- Challenging inner mistaken beliefs that you may have created about yourself (such as not feeling good enough) that cause ongoing issues

- Finding ways to feel better about yourself

Sessions are can be online (via Teams), by telephone and face to face. I have therapy rooms in Great Barr, Birmingham (B43 6AD) and in Sutton Coldfield (B73 6UH) that are easy to find and have parking facilities.

I have been a counsellor since 2006 and started my training in 2003. My desire to become a therapist came from wanting to have a career that helped others, that was purposeful and involved my deep interest for psychology.

The aims of my role is centred around helping others to lead a happier, more content and fulfilling life where we can be freer from anxiety, stress and low mood to appreciate and enjoy the endless wonderful elements of ourselves and our lives.

As an experienced Counsellor and Psychotherapist, I have been accredited by the British Association for Counselling and Psychotherapy (BACP) since 2009. 

Please contact me if you would like any additional information whatsoever - I'm happy to answer any questions you may have or we can talk by the telephone prior to arranging an initial session.

Arranging an appointment is very easy and can be done by telephone, text or email. Please contact me if you would like any additional information whatsoever.