James Sussex

Availability & Working Hours:

I offer flexible, remote therapy sessions to clients worldwide, accommodating different time zones and schedules. My availability varies, and I aim to provide sessions at times that work best for you, including early mornings, evenings, and weekends where needed.

Upcoming Time Off:

I operate with a flexible schedule and will update clients in advance regarding any planned time away. If you have specific time requirements, feel free to reach out to discuss availability.

For enquiries or to book a session, please contact me directly.

I’m a UK-based BACP & NCPS Accredited integrative psychotherapist with over 10 years of experience working across private practice, Employee Assistance Programmes (EAPs), organisational wellbeing, and complex therapeutic work.

I work with adults experiencing a wide range of difficulties including anxiety, trauma, stress and burnout, identity and self-esteem concerns, emotional overwhelm, relationship difficulties, workplace pressures, and life transitions. Alongside private practice, I also deliver wellbeing and psychoeducational training internationally and have worked within clinical leadership roles across national and global services.

My approach is integrative, relational, and psychologically informed, drawing from psychodynamic, humanistic, relational, and solution-focused approaches depending on your individual needs. My work is also informed by ongoing specialist training in areas including EMDR, Accelerated Resolution Therapy (ART), DBT-informed approaches, Compassion Focused Therapy, Gottman-informed couples work, Motivational Interviewing, Solution Focused Brief Therapy, and Single Session Therapy approaches.

I offer both shorter-term focused work and longer-term exploratory therapy depending on what feels most appropriate and helpful for you.

Clients often describe me as warm, grounded, straightforward, and able to bring clarity to situations that feel emotionally confusing, overwhelming, or stuck. I aim to provide a collaborative and non-judgemental space where you feel heard, supported, and gently challenged in ways that support meaningful change.

It starts with your story...

I offer flexible remote therapy sessions for adults across the UK and internationally via video or telephone sessions. My practice is designed to support people from a wide range of backgrounds, circumstances, and locations, including those balancing demanding work, international lifestyles, or complex personal situations.

Therapy is tailored to the individual rather than following a rigid or one-size-fits-all model. Some clients seek focused shorter-term support around a specific issue, while others wish to engage in deeper longer-term therapeutic work exploring patterns, relationships, emotional difficulties, identity, trauma, or life transitions.

My approach is collaborative, grounded, and psychologically informed. I aim to provide a reflective and non-judgemental space where difficult experiences can be explored safely and at a manageable pace, while also supporting greater clarity, insight, emotional understanding, and meaningful change over time.

I work with a broad range of presentations including anxiety, stress and burnout, trauma, emotional regulation difficulties, relationship and attachment issues, identity concerns, workplace pressures, self-esteem difficulties, and complex relational experiences.

Sessions are conducted remotely using platforms, with flexibility around different schedules and time zones where possible.

I offer a free 30-minute telephone consultation to discuss your needs, answer any questions, and explore whether we are a good fit for working together. During this call, I will ask some initial assessment questions to gain a better understanding of your concerns and what you are looking for in therapy.

If we decide to proceed, I will ask you to complete some brief information via email forms before beginning our work together. This ensures our sessions are structured to meet your needs from the outset.

To arrange a consultation, please feel free to get in touch via email or WhatsApp.

I offer flexible, remote trainings to organisations worldwide, accommodating different time zones and schedules. My availability varies, and I aim to provide sessions at times that work best for you, including early mornings, evenings, and weekends where needed.

Upcoming Time Off:

I operate with a flexible schedule and will update clients in advance regarding any planned time away. If you have specific time requirements, feel free to reach out to discuss availability.

For enquiries or to book a session, please contact me directly.

I’m a UK-based BACP & NCPS Accredited integrative psychotherapist, supervisor, and trainer with over 10 years of experience across private practice, Employee Assistance Programmes (EAPs), organisational wellbeing, and complex therapeutic work.

Alongside clinical practice, I deliver wellbeing and psychoeducational training internationally and have held clinical leadership roles across both national and global services. I have led and managed large, diverse, international clinical teams, often providing clinical guidance, supervision, and post-incident support within high-pressure and time-sensitive environments. This experience complements my previous background within the armed forces and policing.

My training approach is practical, engaging, and psychologically informed, balancing evidence-based content with real-world application. I deliver workshops, seminars, and psychoeducational sessions across a range of topics including mental health awareness, emotional regulation, stress and burnout, resilience, trauma-informed practice, psychological safety, communication, workplace wellbeing, and leadership support.

I work with organisations, professionals, and teams across a variety of settings, tailoring training to the needs, culture, and objectives of each audience. Sessions can be delivered remotely or in person and are designed to be interactive, accessible, and immediately applicable to day-to-day practice and working environments.

Participants often describe my style as warm, grounded, straightforward, and able to bring clarity to complex psychological and relational dynamics.

Sussed Therapy provides psychologically informed training, wellbeing support, and psychoeducational services to organisations, teams, and individuals across the UK and internationally. Training is tailored to the needs of each organisation and can be delivered remotely or in person, ranging from shorter workshops and awareness sessions through to larger seminars and ongoing wellbeing programmes.

Areas of work include mental health awareness, stress and burnout, emotional regulation, resilience, trauma-informed practice, communication, psychological safety, leadership wellbeing, workplace relationships, and managing complex interpersonal dynamics within professional environments.

Alongside organisational training, Sussed Therapy also provides integrative psychotherapy, supervision, consultation, and reflective support for clinicians and professionals working within demanding environments. This combination of therapeutic, operational, and leadership experience allows training to remain grounded, practical, and directly applicable to real-world workplace challenges.

The approach is collaborative, accessible, and evidence-informed, balancing psychological depth with practical strategies that participants can meaningfully integrate into their day-to-day work and wellbeing.

Training can be adapted for small teams, large groups, corporate settings, healthcare services, educational environments, and international audiences.

I offer an initial consultation for organisations to explore training needs, identify key focus areas, and discuss how sessions can be tailored to the specific requirements of your team, service, or organisation.

This consultation provides space to consider areas such as staff wellbeing, organisational pressures, communication challenges, psychological safety, trauma-informed approaches, leadership support, and wider workplace dynamics. We can also discuss preferred delivery formats, audience size, and whether remote or in-person training would be most appropriate.

Consultations are collaborative, practical, and designed to ensure that any training delivered is relevant, psychologically informed, and aligned with the needs and objectives of the organisation.

I offer flexible, remote supervision sessions to clients worldwide, accommodating different time zones and schedules. My availability varies, and I aim to provide sessions at times that work best for you, including early mornings, evenings, and weekends where needed.

Upcoming Time Off:

I operate with a flexible schedule and will update clients in advance regarding any planned time away. If you have specific time requirements, feel free to reach out to discuss availability.

For enquiries or to book a session, please contact me directly.

I’m a UK-based BACP & NCPS Accredited integrative psychotherapist and supervisor with over 10 years of experience across private practice, EAP, organisational wellbeing, and complex therapeutic work. Alongside clinical practice, I deliver wellbeing and psychoeducational training internationally and have held clinical leadership roles across both national and global services.

I have led and managed large, diverse, international clinical teams, often providing clinical guidance, supervision, and post-incident support within high-pressure and time-sensitive environments. This experience complements my previous background within the armed forces and policing.

My approach to supervision is reflective, pragmatic, and collaborative. I aim to provide a space where therapists can think clearly, develop confidence, deepen formulation skills, and work safely with complexity without losing themselves in overwhelm, self-doubt, or rigid theory.

My practice is integrative with a strong interest in trauma-informed practice, emotional regulation, attachment dynamics, dissociation, burnout, relational patterns, and systems thinking. My work is informed by psychodynamic, humanistic, and relational foundations alongside ongoing specialist training in EMDR, Accelerated Resolution Therapy (ART), DBT-informed approaches, Compassion Focused Therapy, Gottman-informed couples work, Motivational Interviewing, Solution Focused Brief Therapy, and Single Session Therapy approaches.

Supervisees often describe me as warm, grounded, direct, and able to bring clarity to difficult clinical, ethical, and relational situations. I particularly value helping therapists develop confidence in their own clinical judgement while maintaining a safe, ethical, and sustainable practice.

I offer flexible remote supervision sessions for therapists and helping professionals across the UK and internationally via video or telephone sessions. My practice is designed to support supervisees working across a range of settings, including private practice, EAP services, organisational environments, and complex clinical work.

Supervision is tailored to the individual supervisee rather than following a rigid or one-size-fits-all model. Some therapists seek focused support around specific clinical, ethical, or professional issues, while others benefit from longer-term reflective supervision exploring relational dynamics, therapeutic process, professional identity, boundaries, burnout, and complex client presentations over time.

My approach is collaborative, grounded, and psychologically informed. I aim to provide a reflective and non-judgemental space where supervisees can think clearly, work safely with complexity, deepen formulation skills, and develop confidence in their own clinical judgement without losing themselves in overwhelm, self-doubt, or rigid theory.

I have experience supporting work across a broad range of presentations including anxiety, trauma, stress and burnout, emotional regulation difficulties, dissociation, relationship and attachment issues, identity concerns, workplace pressures, self-esteem difficulties, and complex relational experiences.

Sessions are conducted remotely using video or telephone platforms, with flexibility around different schedules and time zones where possible.

I offer a free 30-minute telephone consultation to discuss your needs, answer any questions, and explore whether we are a good fit for working together. 

If we decide to proceed, I will ask you to complete some brief information via email forms before beginning our work together. This ensures our sessions are structured to meet your needs from the outset.

To arrange a consultation, please feel free to get in touch via email or WhatsApp.