Heidi Brown

Monday, Tuesday & Friday - phone and zoom

Wednesday & Thursday- face to face

ND Creativity for Wellbeing Group in Manchester City Centre

Saturday mornings from 27th June.

A small, supportive group for late-diagnosed neurodivergent adults, offering a gentle space to explore identity, personal growth, and future goals through creative exercises. No previous artistic experience is required.

For more information and booking details:

 www.heidibrowncounselling.com/nd-creativity-for-wellbeing-manchester

One to one Counselling 

In exploring counselling as an option, you’ve taken the first step in the process of taking control of your life again. Sometimes an issue in your life can feel so overbearing that you don't know where to begin. I understand that at other times, a problem has been suppressed or ignored for so long that you are unaware of the cause of the problem, but you are left with symptoms of it; for example anxiety or depression.

I’m passionate about seeing people grow and develop. As a neurodivergent counsellor of mixed heritage and a former employment advisor, I draw on both personal and professional experiences to create a supportive and inclusive space tailored to your needs.

I specialize in Work Related Stress and ND clients.

 Neurodivergence

I integrate the neurodiversity paradigm into my work which means I do not view being ND as a problem to be “cured”. I believe that neurodivergence is a valuable part of human diversity and should be accepted, nurtured and catered for.

We live in a society which is largely not accepting of neurodivergent people which often results in low self esteem. Counselling can help to rebuild this.

Work Related Stress

My Person Centred approach creates conditions whereby the triggers, which underline and cause work related stress, can be effectively explored and managed. Managed stress can empower you to reach a place where you not only cope better with workplace demands, but where your stress levels are reduced to a level where you can begin to use stress as a tool to increase your performance levels.

What I love most about counselling is that it deals not only with the symptom of your problem but it can work with the root cause of the issue. So progress can be applied to a wide range of areas in your life. Growth is long lasting and often helps in areas of your life that you did not expect.

Fees

Video Call or face to face - £70

Phone Call - £60

My concessionary rates for students and the unemployed are £5 less.

I offer a free half an hour phone consultation so that you can hear how I work and get an understanding of whether what I can offer you is what you need. 

ND Creativity for Wellbeing Group Manchester City Centre

A small, supportive group for late-diagnosed neurodivergent adults, offering a gentle space to explore identity, personal growth, and future goals through creative exercises. No previous artistic experience is required. Saturday mornings from 27th June.

For more information and booking details: www.heidibrowncounselling.com/nd-creativity-for-wellbeing-manchester

Counselling 

In exploring counselling as an option, you’ve taken the first step in the process of taking control of your life again. Sometimes an issue in your life can feel so overbearing that you don't know where to begin. I understand that at other times, a problem has been suppressed or ignored for so long that you are unaware of the cause of the problem, but you are left with symptoms of it; for example anxiety or depression.

Counselling can be compared to untangling a delicate piece of jewellery that has been knotted. It needs a gentle, accurate hand that is respectful and skilled to help restore it to its full beauty.

I am passionate about helping people grow and thrive. With a background as an employment advisor and my own experience as a mixed heritage, neurodivergent individual, I bring a thoughtful and empathetic approach to counselling, informed by my personal experiences and work history. 

Neurodivergence 

I integrate the neurodiversity paradigm into my work which means I do not view being ND as a problem to be “cured”. I believe that neurodivergence is a valuable part of human diversity and should be accepted, nurtured and catered for.

We live in a society which is largely not accepting of neurodivergent people which often results in low self esteem. Counselling can help to rebuild this.

Work Related Stress

My approach helps identify and manage the triggers of work-related stress, empowering you to not only cope better with workplace demands but also reduce stress to a level where it can enhance your performance.

What I love most about counselling is that it deals not only with the symptom of your problem but it can work with the root cause of the issue. So progress can be applied to a wide range of areas in your life. Growth is long lasting and often helps in areas of your life that you did not expect.

Fees

Zoom or face to face - £70

Phone - £60

My concessionary rates for students and the unemployed are £5 less.

More details can be found at www.heidibrowncounselling.com .

I offer a free half an hour phone consultation so that you can hear how I work and get an understanding of whether what I can offer you is what you need. 

I offer telephone and zoom sessions on Monday, Tuesday and Friday. On Wednesday and Thursday I offer face to face sessions.

ND Creativity for Wellbeing Group Manchester City Centre

A small, supportive group for late-diagnosed neurodivergent adults, offering a gentle space to explore identity, personal growth, and future goals through creative exercises. No previous artistic experience is required. Saturday mornings from 27th June.

More information and booking details: www.heidibrowncounselling.com/nd-creativity-for-wellbeing-manchester

Counselling 

In exploring counselling as an option, you’ve taken the first step in the process of taking control of your life again. Sometimes an issue in your life can feel so overbearing that you don't know where to begin. I understand that at other times, a problem has been suppressed or ignored for so long that you are unaware of the cause of the problem, but you are left with symptoms of it; for example anxiety or depression.

Neurodivergence

I integrate the neurodiversity paradigm into my work which means I do not view diagnoses as problems to be “cured”. I believe that neurodivergence is a valuable part of human diversity and should be accepted, nurtured and catered for.

We live in a society which is largely not accepting of neurodivergent people which often results in low self esteem. Counselling can help to rebuild this.

Work Related Stress

My Person Centred approach creates conditions whereby the triggers, which underline and cause work related stress, can be effectively explored and managed. Managed stress can empower you to reach a place where you not only cope better with workplace demands, but where your stress levels are reduced to a level where you can begin to use stress as a tool to increase your performance levels.

What I love most about counselling is that it deals not only with the symptom of your problem but it can work with the root cause of the issue. So progress can be applied to a wide range of areas in your life. Growth is long lasting and often helps in areas of your life that you did not expect.

Fees

Zoom & face to face- £70

Phone - £60

My concessionary rates for students and the unemployed are £5 less.

More details can be found at www.heidibrowncounselling.com .