Anna Rexha - therapist in ellesmere-ch65

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Phone number: 07544094617

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Therapist - Ellesmere Port

Ellesmere Port CH65

07544094617

https://www.indigocounsellingsolutions.com/

Sessions from £50.00

Features

Flexible hours available
Wheelchair accessible office
Available for home visits
Concessionary rates

About me and my therapy practice

I work in an integrative way, grounded in a humanistic approach. I draw on cognitive behavioural, mindfulness-based, psychodynamic, and solution-focused therapies, and integrate EMDR where appropriate, tailoring my work to each client’s individual needs.

I am interested in how earlier experiences, including childhood trauma and relational dynamics, can shape patterns and life choices, and how these may continue to affect clients in the present.

I work in line with the BACP Ethical Framework and am supported by regular supervision and ongoing professional development.

Practice description

I offer a free 30-minute initial consultation, which gives us an opportunity to discuss what has brought you to counselling, what you are hoping to achieve, and how I may be able to support you.

My practice is based in Ellesmere Port, near Cheshire Oaks. I also offer sessions by telephone and online via Zoom.

Individual 50-minute counselling sessions are £50 for morning and early afternoon appointments and £55 for sessions after 4pm.

I am a recognised provider with Bupa.

Session fees are payable one week in advance.

What I can help with

Abuse, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Loss, Men's issues, Personal development, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, EMDR, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English, Polish