Aryeh Sampson

I specialise in helping couples and individuals to improve their relationships by gaining new communication skills and increasing positive interactions. I also help individuals overcoming anxiety, anger and depression.

As an Certified Imago Relationship Therapist and  BACP accredited psychotherapist with  16 years of experience. My approach is integrative as I draw from a variety of disciplines. I have also Trained in INternal Family System to level 2 which is avery powerful approachn to help with trauma .

1) Marriage, Couple and Relationship Counselling

Couples often experience a breakdown in communication that causes a fight and flight reaction. These may become repetitive cycles of self destructive behaviour were anger expressed spins out of control. A reduction of emotional closeness, trust and physical intimacy follows which can lead to crises in the relationship, affairs and the threat of divorce.

Together we explore why there is disconnection and how you can get the relationship you want. A key to this is building open and calm communication in order to understand each other, resolve conflict and meet each other’s needs. When affairs occur, rebuilding trust, transparency and forgiveness is key to improving the relationship. I also focus on you building greater appreciation, care and fun to reignite love and connection.

2) Anger Management

Anger can wreak havoc in a person’s life. With anger management a person gains understanding into what’s triggering the anger and how to change the way you respond. This can be by expressing feelings in a healthy way, and taking appropriate steps to solve the underlying cause of the anger. In each case anger management is tailored to the needs of the clients.

I also work with a variety of other issues including depression, low self-esteem, assertiveness, bereavement, and work-related problem