Jacqui Sellek

Availability

Currently available with flexible times/days across several locations. 

About me and my therapy practice

No matter where we are in life it is often challenging to take those first few steps into therapy.  Taking those first, tentative steps demonstrates a certain strength in reaching out for support. There is no such thing as bringing issues which are too great, small or trivial and I meet you just where you are.  I provide person-centered therapy within a non-judgemental, confidential setting where you take the lead.  By using respect, empathy, and complete acceptance of you as a totally unique individual we work together within a confidential, open and safe setting. Great emphasis is placed on the curious paradox of accepting ourselves just as we are which can swing open the door to increased self-awareness, confidence, self love and ultimate change.

Practice description

I will ask what brought you to therapy, explain your rights and how your information is protected.  I will explore your goals and hopes for therapy together with key events in your life.  I will assure you that you do not have to have it all figured out and would encourage you to be open and honest as we go on this journey together.  

My first session

I am open to a brief, free informal chat without commitment prior to booking.   

What I can help with

Abuse, ADD / ADHD, Adoption, Anger management, Anxiety, Baby loss, Bereavement, Cancer, Child related issues, Coach Therapist, Coercive control, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Life coaching, Loss, Menopause, Men's issues, Neurodiversity, Obsessions, Personal development, Pet bereavement, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Spirituality, Stalking, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Acceptance and commitment therapy (ACT), Behavioural, Brief therapy, Eclectic, Emotionally focused therapy, Family therapy, Humanistic, Internal Family Systems, Interpersonal, Narrative therapy, Person centred, Relational, Solution focused brief therapy

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Short term sessions, Short-term face-to-face work, Telephone therapy

Availability

Currently have availability

About me and my therapy practice

Often, we are so busy dealing with the sheer practicalities of our busy lives that we neglect our understanding of our inner selves. This has the potential to adversely affect the perspective and judgement which is needed when coping with challenging and changing circumstances. Each one of us has, at some time, felt that we do not know which way to turn or that we have reached a cross roads in our life for whatever reason. With effective counselling these difficult and challenging emotions and changes can be the very catalyst in bringing about greater self-awareness and personal enlightenment leading to increased wellbeing.

Practice description

Locations are Ormskirk, Birkdale, Southport and greater Merseyside area. 

What I can help with

Abuse, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Infertility, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Behavioural, Family therapy, Humanistic, Integrative, Person centred

Clients I work with

Adults, Couples, EAP, Families, Older adults, Organisations, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Availability

Currently have availability

About me and my therapy practice

Often, we are so busy dealing with the sheer practicalities of our busy lives that we neglect our understanding of our inner selves. This has the potential to adversely affect the perspective and judgement which is needed when coping with challenging and changing circumstances. Each one of us has, at some time, felt that we do not know which way to turn or that we have reached a cross roads in our life for whatever reason. With effective counselling these difficult and challenging emotions and changes can be the very catalyst in bringing about greater self-awareness and personal enlightenment leading to increased wellbeing.

Practice description

Locations are Ormskirk, Birkdale, Southport and greater Merseyside area. 

What I can help with

Abuse, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Infertility, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Behavioural, Family therapy, Humanistic, Integrative, Person centred

Clients I work with

Adults, Couples, EAP, Families, Older adults, Organisations, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Availability

Currently have availability

About me and my therapy practice

Often, we are so busy dealing with the sheer practicalities of our busy lives that we neglect our understanding of our inner selves. This has the potential to adversely affect the perspective and judgement which is needed when coping with challenging and changing circumstances. Each one of us has, at some time, felt that we do not know which way to turn or that we have reached a cross roads in our life for whatever reason. With effective counselling these difficult and challenging emotions and changes can be the very catalyst in bringing about greater self-awareness and personal enlightenment leading to increased wellbeing.

Practice description

Locations are Ormskirk, Birkdale, Southport and greater Merseyside area. 

What I can help with

Abuse, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Infertility, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Behavioural, Family therapy, Humanistic, Integrative, Person centred

Clients I work with

Adults, Couples, EAP, Families, Older adults, Organisations, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Availability

Currently have availability

About me and my therapy practice

Often, we are so busy dealing with the sheer practicalities of our busy lives that we neglect our understanding of our inner selves. This has the potential to adversely affect the perspective and judgement which is needed when coping with challenging and changing circumstances. Each one of us has, at some time, felt that we do not know which way to turn or that we have reached a cross roads in our life for whatever reason. With effective counselling these difficult and challenging emotions and changes can be the very catalyst in bringing about greater self-awareness and personal enlightenment leading to increased wellbeing.

Practice description

Locations are Ormskirk, Birkdale, Southport and greater Merseyside area. 

What I can help with

Abuse, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Infertility, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Behavioural, Family therapy, Humanistic, Integrative, Person centred

Clients I work with

Adults, Couples, EAP, Families, Older adults, Organisations, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited