Alan Bordeville

Alan Bordeville


Registered Member MBACP

Contact information

Contact Alan


The information outlined in this listing is not to be used for advertising or marketing purposes.

Therapist - Bristol

Bristol BS1
Contact Alan for session rate.

Features

  • Flexible hours available

Availability

Available ONLINE in Bristol and beyond Monday to Friday.

About me and my therapy practice

Are you fed up with feeling like something in your life isn’t working? 

Are your days filled by constant stress and never ending to-do lists? 

Do you spend a lot of time worrying about what other people think and how to make them happy? 

And when you try to fall asleep at night… 

⭕ Do you replay everything you could have done differently? 

⭕ Do you think about all the things you HAVE to do tomorrow? 

⭕ Do you question whether all you’re doing is even enough? 

When things aren’t working…

📍 You feel powerless and out of control

📍 You feel stuck and frustrated.

📍 You feel overwhelmed and burned out.

And your needs end up at the bottom of the priority list.

It’s exhausting... Isn’t it?

How did life turn out like this?

If that sounds like you…

I’ve got some good news.

You can turn things around..

Hi 👋 I’m Alan by the way.

I work with people just like you every single day:

📌 People who know that something isn’t quite right.

📌 People who know that something needs to change.

📌 People who know they want more joy in their lives.

I use a simple 3 step process called...

The Bordeville Method™️

It's designed for people who want to understand themselves better... so they can live with calm, confidence, and clarity.

Here's how it works:

Practice description

👁️ STAGE 1 - Recognise

This is where you map out your current situation, so you can do something about it.

Just by naming the pattern you'll get immediate relief... even before anything else changes.

🏄‍♂️ STAGE 2 - Stabilise

This where the real work happens...

First, you regulate your nervous system... so you can stay grounded without losing your cool.

Second, you reframe what's going on... so you can learn from triggers without repeating the past

🚀 STAGE 3 - Mobilise

This is the integration stage where you create a better lifestyle... so you can live from calm, not chaos.

Then you build the habits that become part of your identity... so you can make joyful living consistent rather than a one-off.

Who Is This For?

✔️ Do you want to let go of stress, anxiety, and worry?

✔️ Do you want to live with calm, confidence, and clarity?

✔️ Do you want to grow your capacity for joy?

If you answered ‘YES’ to any of the questions above…

Get in touch, and let's talk.

Here's What Other People Are Saying...

"I get up everyday because of his Alan's weekly session of work with me."

"His supportive, understanding and non judgemental nature provided huge support."

"Alan helped me to find my confidence and self esteem..."

"Alan's relaxed attitude helped sometimes even laugh at the difficult moments..."

"Alan was a pleasure to work with and I would highly recommend him."

"Alan is exceptional... I couldn't have asked for a better counsellor"

"Alan helped me both develop a much better understanding of myself and implement practical strategies..."

"Alan was able to guide me through my thoughts with the right balance of involvement."

"Alan's sessions have been extremely helpful in guiding me and giving me a sense of peace."

In short…

✅ This stuff works.

So if you’re ready to stop surviving and start thriving…

My first session

Here's What You Need To Do Next

First, you’ll need to fill in the contact form.

Then I’ll send you a link to schedule a time for us to talk.

We'll figure out exactly what you want… And how to make it happen. And I'll answer any questions you have.

Plus, we'll figure out if we're a good fit to work together.

If you see the value in becoming one of my clients, great! We can talk about it.

And if you don’t want to become a client - that’s OK too. No biggie.

Why You Need To Act NOW

If you don’t take action, nothing will change.

Stress, anxiety, and worry thrive on inaction and procrastination.

Those feelings WON’T magically go away on their own.

In fact…

The longer you wait, the worse things will get.

Time Is A Factor

I can only work with a handful of clients at a time...

So make sure to get in touch soon while there's still space.

👉 If you feel like this is right for you, leave your details in the contact form and let's talk.

Speak Soon,

Alan Bordeville

What I can help with

Anger management, Anxiety, Body/somatic therapy, Coach Therapist, Cultural issues, Depression, Development coaching, Identity issues, Leadership coaching, LGBTQ+ counselling, Life coaching, Personal development, Post-traumatic stress, Redundancy, Self esteem, Stress, Trauma, Work related issues

Types of therapy

Acceptance and commitment therapy (ACT), Behavioural, Brief therapy, CBT, Cognitive, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Solution focused brief therapy, Systemic

Clients I work with

Adults, Groups

How I deliver therapy

Email therapy, Long term sessions, Online therapy, Short term sessions, Single session therapy (SST), Telephone therapy, Text therapy, Time-limited

Therapist - Manchester

Manchester M2
Contact Alan for session rate.

Features

  • Flexible hours available

Availability

Available ONLINE Monday to Friday serving Manchester and beyond.

About me and my therapy practice

Are you fed up with feeling like something in your life isn’t working? 

Are your days filled by constant stress and never ending to-do lists? 

Do you spend a lot of time worrying about what other people think and how to make them happy? 

And when you try to fall asleep at night… 

⭕ Do you replay everything you could have done differently? 

⭕ Do you think about all the things you HAVE to do tomorrow? 

⭕ Do you question whether all you’re doing is even enough? 

When things aren’t working…

📍 You feel powerless and out of control

📍 You feel stuck and frustrated.

📍 You feel overwhelmed and burned out.

And your needs end up at the bottom of the priority list.

It’s exhausting... Isn’t it?

How did life turn out like this?

If that sounds like you…

I’ve got some good news.

You can turn things around..

Hi 👋 I’m Alan by the way.

I work with people just like you every single day:

📌 People who know that something isn’t quite right.

📌 People who know that something needs to change.

📌 People who know they want more joy in their lives.

I use a simple 3 step process called...

The Bordeville Method™️

It's designed for people who want to understand themselves better... so they can live with calm, confidence, and clarity..

Here's how it works:

Practice description

👁️ STAGE 1 - Recognise

This is where you map out your current situation, so you can do something about it.

Just by naming the pattern you'll get immediate relief... even before anything else changes.

🏄‍♂️ STAGE 2 - Stabilise

This where the real work happens...

First, you regulate your nervous system... so you can stay grounded without losing your cool.

Second, you reframe what's going on... so you can learn from triggers without repeating the past

🚀 STAGE 3 - Mobilise

This is the integration stage where you create a better lifestyle... so you can live from calm, not chaos.

Then you build the habits that become part of your identity... so you can make joyful living consistent rather than a one-off.

Who Is This For?

✔️ Do you want to let go of stress, anxiety, and worry?

✔️ Do you want to live with calm, confidence, and clarity?

✔️ Do you want to grow your capacity for joy?

If you answered ‘YES’ to any of the questions above…

Get in touch, and let's talk.

Here's What Other People Are Saying...

"I get up everyday because of his Alan's weekly session of work with me."

"His supportive, understanding and non judgemental nature provided huge support."

"Alan helped me to find my confidence and self esteem..."

"Alan's relaxed attitude helped sometimes even laugh at the difficult moments..."

"Alan was a pleasure to work with and I would highly recommend him."

"Alan is exceptional... I couldn't have asked for a better counsellor"

"Alan helped me both develop a much better understanding of myself and implement practical strategies..."

"Alan was able to guide me through my thoughts with the right balance of involvement."

"Alan's sessions have been extremely helpful in guiding me and giving me a sense of peace."

In short…

✅ This stuff works.

So if you’re ready to stop surviving and start thriving…

My first session

Here's What You Need To Do Next

First, you’ll need to fill in the contact form.

Then I’ll send you a link to schedule a time for us to talk.

We'll figure out exactly what you want… And how to make it happen. And I'll answer any questions you have.

Plus, we'll figure out if we're a good fit to work together.

If you see the value in becoming one of my clients, great! We can talk about it.

And if you don’t want to become a client - that’s OK too. No biggie.

Why You Need To Act NOW

If you don’t take action, nothing will change.

Stress, anxiety, and worry thrive on inaction and procrastination.

Those feelings WON’T magically go away on their own.

In fact…

The longer you wait, the worse things will get.

Time Is A Factor

I can only work with a handful of clients at a time...

So make sure to get in touch soon while there's still space.

👉 If you feel like this is right for you, leave your details in the contact form and let's talk.

Speak Soon,

Alan Bordeville

What I can help with

Anger management, Anxiety, Body/somatic therapy, Coach Therapist, Cultural issues, Depression, Development coaching, Identity issues, Leadership coaching, LGBTQ+ counselling, Life coaching, Personal development, Post-traumatic stress, Redundancy, Self esteem, Stress, Trauma, Work related issues

Types of therapy

Acceptance and commitment therapy (ACT), Behavioural, Brief therapy, CBT, Cognitive, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic

Clients I work with

Adults, Groups

How I deliver therapy

Email therapy, Long term sessions, Online therapy, Short term sessions, Single session therapy (SST), Telephone therapy, Text therapy, Time-limited

Therapist - London

London WC2N
Contact Alan for session rate.

Features

  • Flexible hours available

Availability

Available ONLINE serving London and beyond Monday to Friday.

About me and my therapy practice

Are you fed up with feeling like something in your life isn’t working? 

Are your days filled by constant stress and never ending to-do lists? 

Do you spend a lot of time worrying about what other people think and how to make them happy? 

And when you try to fall asleep at night… 

⭕ Do you replay everything you could have done differently? 

⭕ Do you think about all the things you HAVE to do tomorrow? 

⭕ Do you question whether all you’re doing is even enough? 

When things aren’t working…

📍 You feel powerless and out of control

📍 You feel stuck and frustrated.

📍 You feel overwhelmed and burned out.

And your needs end up at the bottom of the priority list.

It’s exhausting... Isn’t it?

How did life turn out like this?

If that sounds like you…

I’ve got some good news.

You can turn things around..

Hi 👋 I’m Alan by the way.

I work with people just like you every single day:

📌 People who know that something isn’t quite right.

📌 People who know that something needs to change.

📌 People who know they want more joy in their lives.

I use a simple 3 step process called...

The Bordeville Method™️

It's designed for people who want to understand themselves better... so they can live with calm, confidence, and clarity.

Here's how it works:

Practice description

👁️ STAGE 1 - Recognise 

This is where you map out your current situation, so you can do something about it.

Just by naming the pattern you'll get immediate relief... even before anything else changes.

🏄‍♂️ STAGE 2 - Stabilise 

This where the real work happens...

First, you regulate your nervous system... so you can stay grounded without losing your cool.

Second, you reframe what's going on... so you can learn from triggers without repeating the past

🚀 STAGE 3 - Mobilise 

This is the integration stage where you create a better lifestyle... so you can live from calm, not chaos.

Then you build the habits that become part of your identity... so you can make joyful living consistent rather than a one-off.

Who Is This For?

✔️ Do you want to let go of stress, anxiety, and worry?

✔️ Do you want to live with calm, confidence, and clarity?

✔️ Do you want to grow your capacity for joy?

If you answered ‘YES’ to any of the questions above…

Get in touch, and let's talk.

Here's What Other People Are Saying...

"I get up everyday because of his Alan's weekly session of work with me."

"His supportive, understanding and non judgemental nature provided huge support."

"Alan helped me to find my confidence and self esteem..."

"Alan's relaxed attitude helped sometimes even laugh at the difficult moments..."

"Alan was a pleasure to work with and I would highly recommend him."

"Alan is exceptional... I couldn't have asked for a better counsellor"

"Alan helped me both develop a much better understanding of myself and implement practical strategies..."

"Alan was able to guide me through my thoughts with the right balance of involvement."

"Alan's sessions have been extremely helpful in guiding me and giving me a sense of peace."

In short…

✅ This stuff works.

So if you’re ready to stop surviving and start thriving…

My first session

Here's What You Need To Do Next

First, you’ll need to fill in the contact form.

Then I’ll send you a link to schedule a time for us to talk.

We'll figure out exactly what you want… And how to make it happen. And I'll answer any questions you have.

Plus, we'll figure out if we're a good fit to work together.

If you see the value in becoming one of my clients, great! We can talk about it.

And if you don’t want to become a client - that’s OK too. No biggie.

Why You Need To Act NOW

If you don’t take action, nothing will change.

Stress, anxiety, and worry thrive on inaction and procrastination.

Those feelings WON’T magically go away on their own.

In fact…

The longer you wait, the worse things will get.

Time Is A Factor

I can only work with a handful of clients at a time...

So make sure to get in touch soon while there's still space.

👉 If you feel like this is right for you, leave your details in the contact form and let's talk.

Speak Soon,

Alan Bordeville

What I can help with

Anger management, Anxiety, Body/somatic therapy, Coach Therapist, Cultural issues, Depression, Development coaching, Identity issues, Leadership coaching, LGBTQ+ counselling, Life coaching, Personal development, Post-traumatic stress, Self esteem, Stress, Trauma, Work related issues

Types of therapy

Acceptance and commitment therapy (ACT), Brief therapy, CBT, Cognitive, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic

Clients I work with

Adults, Groups

How I deliver therapy

Email therapy, Long term sessions, Online therapy, Short term sessions, Single session therapy (SST), Telephone therapy, Text therapy, Time-limited

Therapist - Leeds

Leeds LS1
Contact Alan for session rate.

Features

  • Flexible hours available

Availability

Available ONLINE in Leeds and beyond Monday to Friday.

About me and my therapy practice

Are you fed up with feeling like something in your life isn’t working? 

Are your days filled by constant stress and never ending to-do lists? 

Do you spend a lot of time worrying about what other people think and how to make them happy? 

And when you try to fall asleep at night… 

⭕ Do you replay everything you could have done differently? 

⭕ Do you think about all the things you HAVE to do tomorrow? 

⭕ Do you question whether all you’re doing is even enough? 

When things aren’t working…

📍 You feel powerless and out of control

📍 You feel stuck and frustrated.

📍 You feel overwhelmed and burned out.

And your needs end up at the bottom of the priority list.

It’s exhausting... Isn’t it?

How did life turn out like this?

If that sounds like you…

I’ve got some good news.

You can turn things around..

Hi 👋 I’m Alan by the way.

I work with people just like you every single day:

📌 People who know that something isn’t quite right.

📌 People who know that something needs to change.

📌 People who know they want more joy in their lives.

I use a simple 3 step process called...

The Bordeville Method™️

It's designed for people who want to understand themselves better... so they can live with calm, confidence, and clarity.

Here's how it works:

Practice description

👁️ STAGE 1 - Recognise

This is where you map out your current situation, so you can do something about it.

Just by naming the pattern you'll get immediate relief... even before anything else changes.

🏄‍♂️ STAGE 2 - Stabilise

This where the real work happens...

First, you regulate your nervous system... so you can stay grounded without losing your cool.

Second, you reframe what's going on... so you can learn from triggers without repeating the past

🚀 STAGE 3 - Mobilise

This is the integration stage where you create a better lifestyle... so you can live from calm, not chaos.

Then you build the habits that become part of your identity... so you can make joyful living consistent rather than a one-off.

Who Is This For?

✔️ Do you want to let go of stress, anxiety, and worry?

✔️ Do you want to live with calm, confidence, and clarity?

✔️ Do you want to grow your capacity for joy?

If you answered ‘YES’ to any of the questions above…

Get in touch, and let's talk.

Here's What Other People Are Saying...

"I get up everyday because of his Alan's weekly session of work with me."

"His supportive, understanding and non judgemental nature provided huge support."

"Alan helped me to find my confidence and self esteem..."

"Alan's relaxed attitude helped sometimes even laugh at the difficult moments..."

"Alan was a pleasure to work with and I would highly recommend him."

"Alan is exceptional... I couldn't have asked for a better counsellor"

"Alan helped me both develop a much better understanding of myself and implement practical strategies..."

"Alan was able to guide me through my thoughts with the right balance of involvement."

"Alan's sessions have been extremely helpful in guiding me and giving me a sense of peace."

In short…

✅ This stuff works.

So if you’re ready to stop surviving and start thriving…

My first session

Here's What You Need To Do Next

First, you’ll need to fill in the contact form.

Then I’ll send you a link to schedule a time for us to talk.

We'll figure out exactly what you want… And how to make it happen. And I'll answer any questions you have.

Plus, we'll figure out if we're a good fit to work together.

If you see the value in becoming one of my clients, great! We can talk about it.

And if you don’t want to become a client - that’s OK too. No biggie.

Why You Need To Act NOW

If you don’t take action, nothing will change.

Stress, anxiety, and worry thrive on inaction and procrastination.

Those feelings WON’T magically go away on their own.

In fact…

The longer you wait, the worse things will get.

Time Is A Factor

I can only work with a handful of clients at a time...

So make sure to get in touch soon while there's still space.

👉 If you feel like this is right for you, leave your details in the contact form and let's talk.

Speak Soon,

Alan Bordeville

What I can help with

Anger management, Anxiety, Body/somatic therapy, Coach Therapist, Cultural issues, Depression, Development coaching, Identity issues, Leadership coaching, LGBTQ+ counselling, Life coaching, Personal development, Post-traumatic stress, Redundancy, Self esteem, Stress, Trauma, Work related issues

Types of therapy

Acceptance and commitment therapy (ACT), Behavioural, Brief therapy, CBT, Cognitive, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Relational, Solution focused brief therapy, Systemic

Clients I work with

Adults, Groups

How I deliver therapy

Email therapy, Long term sessions, Online therapy, Short term sessions, Single session therapy (SST), Telephone therapy, Text therapy, Time-limited

Therapist - St. Albans

St. Albans AL1
Contact Alan for session rate.

Features

  • Flexible hours available

Availability

Available ONLINE serving St Albans and beyond Monday to Friday.

About me and my therapy practice

Are you fed up with feeling like something in your life isn’t working? 

Are your days filled by constant stress and never ending to-do lists? 

Do you spend a lot of time worrying about what other people think and how to make them happy? 

And when you try to fall asleep at night… 

⭕ Do you replay everything you could have done differently? 

⭕ Do you think about all the things you HAVE to do tomorrow? 

⭕ Do you question whether all you’re doing is even enough? 

When things aren’t working…

📍 You feel powerless and out of control

📍 You feel stuck and frustrated.

📍 You feel overwhelmed and burned out.

And your needs end up at the bottom of the priority list.

It’s exhausting... Isn’t it?

How did life turn out like this?

If that sounds like you…

I’ve got some good news.

You can turn things around..

Hi 👋 I’m Alan by the way.

I work with people like you every single day:

📌 People who know that something isn’t quite right.

📌 People who know that something needs to change.

📌 People who know they want more joy in their lives.

I use a simple 3 step process called...

The Bordeville Method™️

It's designed for people who want to understand themselves better... so they can live with calm, confidence, and clarity.

Here's how it works:

Practice description

👁️ STAGE 1 - Recognise 

This is where you map out your current situation, so you can do something about it.

Just by naming the pattern you'll get immediate relief... even before anything else changes.

🏄‍♂️ STAGE 2 - Stabilise 

This where the real work happens...

First, you regulate your nervous system... so you can stay grounded without losing your cool.

Second, you reframe what's going on... so you can learn from triggers without repeating the past

🚀 STAGE 3 - Mobilise

This is the integration stage where you create a better lifestyle... so you can live from calm, not chaos.

Then you build the habits that become part of your identity... so you can make joyful living consistent rather than a one-off.

Who Is This For?

✔️ Do you want to let go of stress, anxiety, and worry?

✔️ Do you want to live with calm, confidence, and clarity?

✔️ Do you want to grow your capacity for joy?

If you answered ‘YES’ to any of the questions above…

Get in touch, and let's talk.

Here's What Other People Are Saying...

"I get up everyday because of his Alan's weekly session of work with me."

"His supportive, understanding and non judgemental nature provided huge support."

"Alan helped me to find my confidence and self esteem..."

"Alan's relaxed attitude helped sometimes even laugh at the difficult moments..."

"Alan was a pleasure to work with and I would highly recommend him."

"Alan is exceptional... I couldn't have asked for a better counsellor"

"Alan helped me both develop a much better understanding of myself and implement practical strategies..."

"Alan was able to guide me through my thoughts with the right balance of involvement."

"Alan's sessions have been extremely helpful in guiding me and giving me a sense of peace."

In short…

✅ This stuff works.

So if you’re ready to stop surviving and start thriving…

My first session

Here's What You Need To Do Next

First, you’ll need to fill in the contact form.

Then I’ll send you a link to schedule a time for us to talk.

We'll figure out exactly what you want… And how to make it happen. And I'll answer any questions you have.

Plus, we'll figure out if we're a good fit to work together.

If you see the value in becoming one of my clients, great! We can talk about it.

And if you don’t want to become a client - that’s OK too. No biggie.

Why You Need To Act NOW

If you don’t take action, nothing will change.

Stress, anxiety, and worry thrive on inaction and procrastination.

Those feelings WON’T magically go away on their own.

In fact…

The longer you wait, the worse things will get.

Time Is A Factor

I can only work with a handful of clients at a time...

So make sure to get in touch soon while there's still space.

If you feel like this is right for you, leave your details in the contact form and let's talk.

Speak Soon,

Alan Bordeville

What I can help with

Anger management, Anxiety, Body/somatic therapy, Coach Therapist, Cultural issues, Depression, Development coaching, Identity issues, Leadership coaching, LGBTQ+ counselling, Life coaching, Personal development, Post-traumatic stress, Redundancy, Self esteem, Stress, Trauma, Work related issues

Types of therapy

Acceptance and commitment therapy (ACT), Brief therapy, CBT, Cognitive, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic

Clients I work with

Adults, Groups

How I deliver therapy

Email therapy, Long term sessions, Online therapy, Short term sessions, Single session therapy (SST), Telephone therapy, Text therapy, Time-limited

Therapist - Birmingham

Birmingham B4
Contact Alan for session rate.

Features

  • Flexible hours available

Availability

Available ONLINE in Birmingham and beyond Monday to Friday.

About me and my therapy practice

Are you fed up with feeling like something in your life isn’t working? 

Are your days filled by constant stress and never ending to-do lists? 

Do you spend a lot of time worrying about what other people think and how to make them happy? 

And when you try to fall asleep at night… 

⭕ Do you replay everything you could have done differently? 

⭕ Do you think about all the things you HAVE to do tomorrow? 

⭕ Do you question whether all you’re doing is even enough? 

When things aren’t working…

📍 You feel powerless and out of control

📍 You feel stuck and frustrated.

📍 You feel overwhelmed and burned out.

And your needs end up at the bottom of the priority list.

It’s exhausting... Isn’t it?

How did life turn out like this?

If that sounds like you…

I’ve got some good news.

You can turn things around..

Hi 👋 I’m Alan by the way.

I work with people just like you every single day:

📌 People who know that something isn’t quite right.

📌 People who know that something needs to change.

📌 People who know they want more joy in their lives.

I use a simple 3 step process called...

The Bordeville Method™️

It's designed for people who want to understand themselves better... so they can live with calm, confidence, and clarity..

Here's how it works:

Practice description

👁️ STAGE 1 Recognise

This is where you map out your current situation, so you can do something about it.

Just by naming the pattern you'll get immediate relief... even before anything else changes.

🏄‍♂️ STAGE 2 Stabilise

This where the real work happens...

First, you regulate your nervous system... so you can stay grounded without losing your cool.

Second, you reframe what's going on... so you can learn from triggers without repeating the past

🚀 STAGE 3 Mobilise

This is the integration stage where you create a better lifestyle... so you can live from calm, not chaos.

Then you build the habits that become part of your identity... so you can make joyful living consistent rather than a one-off.

Who Is This For?

✔️ Do you want to let go of stress, anxiety, and worry?

✔️ Do you want to live with calm, confidence, and clarity?

✔️ Do you want to grow your capacity for joy?

If you answered ‘YES’ to any of the questions above…

Get in touch, and let's talk.

Here's What Other People Are Saying...

"I get up everyday because of his Alan's weekly session of work with me."

"His supportive, understanding and non judgemental nature provided huge support."

"Alan helped me to find my confidence and self esteem..."

"Alan's relaxed attitude helped sometimes even laugh at the difficult moments..."

"Alan was a pleasure to work with and I would highly recommend him."

"Alan is exceptional... I couldn't have asked for a better counsellor"

"Alan helped me both develop a much better understanding of myself and implement practical strategies..."

"Alan was able to guide me through my thoughts with the right balance of involvement."

"Alan's sessions have been extremely helpful in guiding me and giving me a sense of peace."

In short…

✅ This stuff works.

So if you’re ready to stop surviving and start thriving...

My first session

Here's What You Need To Do Next

First, you’ll need to fill in the contact form.

Then I’ll send you a link to schedule a time for us to talk.

We'll figure out exactly what you want… And how to make it happen. And I'll answer any questions you have.

Plus, we'll figure out if we're a good fit to work together.

If you see the value in becoming one of my clients, great! We can talk about it.

And if you don’t want to become a client - that’s OK too. No biggie.

Why You Need To Act NOW

If you don’t take action, nothing will change.

Stress, anxiety, and worry thrive on inaction and procrastination.

Those feelings WON’T magically go away on their own.

In fact…

The longer you wait, the worse things will get.

Time Is A Factor

I can only work with a handful of clients at a time...

So make sure to get in touch soon while there's still space.

👉 If you feel like this is right for you, leave your details in the contact form and let's talk.

Speak Soon,

Alan Bordeville

What I can help with

Anger management, Anxiety, Body/somatic therapy, Coach Therapist, Cultural issues, Depression, Development coaching, Identity issues, Leadership coaching, LGBTQ+ counselling, Life coaching, Personal development, Post-traumatic stress, Redundancy, Self esteem, Stress, Trauma, Work related issues

Types of therapy

Acceptance and commitment therapy (ACT), Behavioural, Brief therapy, CBT, Cognitive, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic

Clients I work with

Adults, Groups

How I deliver therapy

Email therapy, Long term sessions, Online therapy, Short term sessions, Single session therapy (SST), Telephone therapy, Text therapy, Time-limited