Sarah Milledge

I currently have daytime and evening availability.

I am a BACP accredited Psychotherapist, working from my private practice in Hertfordshire and I see children, adults and couples on a 1:1 basis for counselling and Psychotherapy. 

My background training is psychodynamic and I am also  CBT trained. 

Psychodynamic therapy allows the therapist and patient work with the past as well as the present, enabling us to understand patterns of behaviour which may stem from childhood.

I also work with the NHS targeting deprived areas of the country, reducing waiting lists, enabling more patients to access mental health services more quickly. Previously I have been an assessor and therapist at Enfield Counselling Service, The Grief Encounter Organisation, in schools, hospitals, children's centres and secure units.

Elsewhere I set up and ran a counselling service at The Enfield Carers Organisation where I I initiated short term work for individuals who required support for each of their specific needs.

I am also a Bupa registered therapist. 

I work from my home, during the day  and in the evenings.

It is a safe, calm and containing environment conducive to a therapeutic setting.

I hope to provide my patients with a personal yet professional approach, allowing them to establish a healthy relationship with the therapeutic process: 

The first session is not a counselling session, it is an assessment. 

An opportunity for an introduction as well as a background history to be explored as well as an understanding of the therapeutic process and boundaries involved.