Teresa Dellbridge - therapist in bussage-gl6

Contact information

Phone number: 07833752173

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Therapist - BUSSAGE

BUSSAGE GL6

07833752173

http://teresadellbridgewellbeing.co.uk/

Sessions from £50.00

Features

Flexible hours available
Available for home visits
Concessionary rates

Availability

I currently have availability on Tuesdays and Wednesdays, for face-to-face therapy. I am most happy to work with you through FaceTime or Whatsapp, and I can be flexible as to timing, to fit in with your schedule. At present I have no plans for time off, although I will be arranging a holiday at some point this summer. I have no plans for retirement, sabbatical or long breaks in the foreseeable future.

About me and my therapy practice

Hi, I'm Teresa - well done for taking this first step to improve your life. My approach is gentle and encouraging because you need to be comfortable with me, to make changes. It takes courage to talk about personal matters, but gaining understanding will empower you. I am direct, but positive, to enable you to feel good about yourself, and to move forwards.

Practice description

My training is psychodynamic, which basically means that you have a subconscious mind that guides your actions, and by bringing important elements to consciousness you are able to take control. In practice this means getting to know yourself better and so feeling in a stronger position to understand your life and to make positive choices. You have more power than you think! I also offer hypnotherapy, in person and on-line (if you have a space that is comfortable and private)

My first session

Our first session may take up to an hour, as I will be needing to take some personal details and get an idea of how we are going to proceed. Your first session will cost £55, as opposed to the usual £50

What I can help with

Abuse, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Coercive control, Depression, Loss, Menopause, Narcissism, Neurodiversity, Obsessions, OCD, Personal development, Pet bereavement, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Spirituality, Stalking, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Emotionally focused therapy, Psychodynamic

Clients I work with

Adults, Children, Couples, Older adults, Young people

How I deliver therapy

Email therapy, Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy