Kirstien Bjerregaard

I am an experienced therapist, coach and educator, with a doctorate in psychology who supports people to transform their lives and find more fulfilment and peace. 

Through compassionate inquiry, I listen to where you are at and guide you to connect to your inner guidance system and better understand the source of your innate wellbeing and resilience so you can recover from set backs, relationship issues, illness, trauma and burnout, and navigate life with greater clarity and confidence. 

To do this I draw on Non-Dual, 3 Principles based understanding of innate health, evidenced in neuroscience that explains how our embodied mind or psychological nature creates our experience of life, our sense of who we are and how we relate to other people. 

Depending on what else might support people's inner healing intelligence and build trust in their innate wisdom I also share techniques from my training in somatic experiencing, mindfulness, internal family systems, embodiment, psychedelic integration and nature-based therapies.

I work with individuals and couples online and offer in-person indoor and outdoor therapy & holistic coaching | nature immersive coaching retreats 

I understand how people are innately resilient and capable of adapting and thriving regardless of their circumstances. This universal intelligence lives within us all. However, a lack of awareness of this natural capacity can result in unnecessary suffering and limitations.

I recognize that you are the expert in your life. My role is to support you to

- tune into, and be guided by your inner wisdom, clarity, and potential.

- transform disempowering stories & limited beliefs

- expand your capacity to feel all emotions and know your ok

Like everyone else, I am human too. I embody and live out what I teach and I am always open to sharing about this and learning from you.

I am committed to supporting your growth and wellbeing, in my experience this is best watered and nourished through listening, light-heartedness, compassion, frankness and love. 

I'm a wellbeing and resilience educator, psychologist, coach and therapist.

Since 2015 I have delivered training and coaching to leaders, frontline professionals and wellbeing practitioners (including therapists and coaches) that enhances their capacity to sustain providing compassionate, high‑quality care while sustaining their own wellbeing and reducing the risks of burnout, vicarious trauma, and moral injury.

My educational approach draws on non-dual understanding of life and the fundamental 3 Principles of human psychology, backed my neuroscience, somatic awareness and nature‑based practice to illustrate how human beings are naturally designed to recover, adapt, and thrive. 

Through experiential, insight led, embodied, relational learning, I support professionals to connect with their inner wisdom, transform limiting patterns, and work with greater ease and confidence. 

With a doctorate in Organisational and Social Psychology and over a decade of frontline experience in international emergency response, UK community development, and Sure Start programmes, prior to training as a psycho-therapist and coach, I bring  both professional expertise and lived insight to my work.

In all the contexts and configurations I have worked in, I have seen that as people begin to trust their capacity to navigate life from within, greater ease, creativity, and confidence emerge.

Training ideally takes place in person as it allows more opportunities for engagement and connection. It can also take place online for smaller groups.

I run in person training at a venue of your choice or at the Field of Possibility, near Totnes in Devon with opportunity to be in nature, have use of beautiful field, swim pond and sauna.

I run one day foundational courses, longer training programs and weekend retreat workshops that focus on enhancing individual and collective wellbeing, resilience, adaptability, resourcefulness and wisdom. Outcomes include Improved communication, creativity. confidence and collaboration, reduced anxiety, overwhelm and burnout. 

I also offer solo immersive coaching retreats to support reset, recovery and personal growth.

Further information and testimonials can be found on website 

www.field-of-possibility.org/organisations

www.field-of-possibility.org/coachingretreats