Anna Cochrane
Registered Member MBACP
Contact information
- Phone number
- 07772933860
Therapist - Forfar
Features
- Flexible hours available
- Concessionary rates
Availability
I am currently have space to work online via Zoom.
My working week is day time Monday to Thursday with some early evening sessions.
About me and my therapy practice
I first trained as a nurse quickly becoming curious about past and present situations people encounter and how these can enhance a person’s life or create a blockage which may result in a person pushing aside an experience not fully understood.
Developing my skills I trained as an integrative counsellor. Now with over 15 years’ experience as a therapist, I have immersed myself in Jungian psychotherapy following the work and theories of Carl Gustav Jung.
People may come for psychotherapy for many reasons which are personal to them and often unknown to others close to them. Sometimes to explore and understand our inner experiences we benefit from the presence of another person to guide our exploration and support our journey into areas of our inner self that we may previously not have been aware of.
I offer a space for you to explore, build understanding, and discover aspects of yourself you may previously have given less attention to.
I see you as the lead in this work and the person who can bring the change you desire.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, Mood disorder, Neurodiversity, Obsessions, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Creative therapy, Existential, Humanistic, Integrative, Jungian, Person centred, Psychodynamic
Clients I work with
Adults, Children, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions
Supervisor - Forfar
Features
- Flexible hours available
- Concessionary rates
Types of therapy
Behavioural, Creative therapy, Integrative, Jungian, Person centred, Psychodynamic
Clients I work with
Adults, Children, Groups, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work