Patricia Moh

I offer in person and on line/telephone sessions and I'm available for early morning, day time or evening sessions. I can also offer home visits and weekend sessions in special circumstances.

Hello, my name is Patricia Moh and I am a qualified and experienced Counselling Psychotherapist based in the Hertfordshire area.  

I am trained in the Psychodynamic Counselling and CBT (Cognitive Behavioural Therapy) and use an integration of these ideas to best help you. 

If you are experiencing repetitive negative patterns in your relationships or suffer from depression, low mood, general anxiety, obsessive compulsive disorder (OCD) or social anxiety counselling/therapy may help you.

I offer individual therapy/counselling which can be time limited and solution focused or long term/open ended. I am trained in Cognitive Behaviour Therapy (CBT) and Psychodynamic Counselling. However I am able to integrate these two models of therapy to suit your needs.

I offer a safe and secure space (both on line and in person) to reflect on and explore what you're experiencing together in a non-judgemental and confidential way.

Making the decision to start therapy or counselling can be difficult or even daunting, and I fully understand this. I am very patient and  will do my very best to come along side and support you. 

I have worked with a wide range of clients who have presented with panic attacks, Obsessive Compulsive Disorder (OCD), phobias and general low mood. Other areas of experience include:

Abuse, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Loss, Obsessions, Phobias, Post-traumatic stress, Post Natal depression, Low Self-esteem/Confidence, Spirituality, Stress, Trauma, Neglect and Abuse, Attachment and relationship issues

What to Expect from our first session

When you contact me we will have a brief telephone conversation to arrange a date and time for your initial assessment. The initial assessment will last an hour and it is an opportunity for you to tell me a bit about yourself and why you have sought counselling/therapy. 

We can also discuss any questions or concerns you have about counselling or further sessions. If you feel comfortable and confident that we can work together we will then agree a time and day in the week for further sessions.