Jo Thomas

Monday to Thursday 9-5

In-person: garden log cabin, St Stephen, PL26 mid-Cornwall. Close to Truro, Newquay, St Austell, Bodmin 

Online: Microsoft Teams for anyone anywhere in the UK.

£55 for one hour

I’m a qualified and accredited Counsellor and Psychotherapist with 10 years clinical experience and I work with adults.

Being human is complex; many clients say they have a critical internal voice, suffer with self-doubt, lack confidence, find it hard to talk about their feelings, seem unable to make a decision or change the way they do things.

As a Counsellor, I am familiar with these ways of being and can help you understand where they come from. My aim is to listen and understand you whilst creating the conditions for you to move toward a more fully-functioning and hopefully authentic version of yourself. The counselling process allows you to open up to the real you which in turn helps with challenges in work, relationships, family and the pleasures of life.

I also work with Neurodiversity, ADHD and Autism, whether suspected or diagnosed and enjoy this rewarding part of my practice.

My counselling style is evidence-based and founded in Person-centred and Integrative theories and experience . I offer compassion and unconditional regard to all aspects of you throughout the work.

I might help you make decisions but won’t impose my beliefs or opinions onto you. If I don’t understand, I will ask and we’ll uncover your complexities together.

I endeavour to bring my kind honesty and authentic self to the work, along with professional boundaries, allowing you to feel safe. We create a working relationship built on trust and mutual respect. There may be tears but also laughter.

Contact me with your email address and phone number, with a short enquiry message.

I’ll respond by email and offer a free consultation of up to 20 minutes by phone or online on Teams.

This helps me understand what you need, is for you to ask any questions, and helps us decide the way forward.

I send a client agreement when we decide to work together.

In-person sessions: in a garden log cabin in St Stephen, PL26, Cornwall.

Online sessions: Microsoft Teams for anyone anywhere in the UK.

£55 for one hour

Monday to Thursday 9-5

In-person: garden log cabin in mid-Cornwall, close to Truro, Newquay, St Austell, Bodmin

Online: Microsoft Teams for anyone anywhere in the UK

£55 for one hour

I’m a qualified and accredited Counsellor and Psychotherapist with 10 years clinical experience and I work with adults.

Being human is complex; many clients say they have a critical internal voice, suffer with self-doubt, lack confidence, find it hard to talk about their feelings, seem unable to make a decision or change the way they do things.

As a Counsellor, I am familiar with these ways of being and can help you understand where they come from. My aim is to listen and understand you whilst creating the conditions for you to move toward a more fully-functioning  and hopefully authentic version of yourself. The counselling process allows you to open up to the real you which in turn helps with challenges in work, relationships, family and the pleasures of life.

I also work with Neurodiversity, ADHD and Autism, whether suspected or diagnosed and enjoy this rewarding part of my practice.

My counselling style is evidence-based and founded in Person-centred and Integrative theories and experience . I offer compassion and unconditional regard to all aspects of you throughout the work.

I might help you make decisions but won’t impose my beliefs or opinions onto you. If I don’t understand, I will ask and we’ll uncover your complexities together.

I endeavour to bring my kind honesty and authentic self to the work, along with professional boundaries, allowing you to feel safe. We create a working relationship built on trust and mutual respect. There may be tears but also laughter.

Contact me with your email address and phone number, with a short enquiry message.

I’ll respond by email and offer a free consultation of up to 20 minutes by phone or online on Teams.

This helps me understand what you need, is for you to ask any questions, and helps us decide the way forward.

I send a client agreement when we decide to work together.

In-person sessions: in a garden log cabin in St Stephen, PL26, Cornwall.

Online sessions: we use Microsoft Teams for anyone anywhere in the UK.

Monday-Thursday 9-5

In-person: garden log cabin St Stephen, PL26, mid-Cornwall. close to Truro, Newquay, St Austell, Bodmin

Online: Microsoft Teams for anyone anywhere in the UK

£55 for one hour

I’m a qualified and accredited Counsellor and Psychotherapist with 10 years clinical experience and I work with adults.

Being human is complex; many clients say they have a critical internal voice, suffer with self-doubt, lack confidence, find it hard to talk about their feelings, seem unable to make a decision or change the way they do things.

As a Counsellor, I am familiar with these ways of being and can help you understand where they come from. My aim is to listen and understand you whilst creating the conditions for you to move toward a more fully-functioning and hopefully authentic version of yourself. The counselling process allows you to open up to the real you which in turn helps with challenges in work, relationships, family and the pleasures of life.

I also work with Neurodiversity, ADHD and Autism, whether suspected or diagnosed and enjoy this rewarding part of my practice.

My counselling style is evidence-based and founded in Person-centred and Integrative theories and experience . I offer compassion and unconditional regard to all aspects of you throughout the work.

I might help you make decisions but won’t impose my beliefs or opinions onto you. If I don’t understand, I will ask and we’ll uncover your complexities together.

I endeavour to bring my kind honesty and authentic self to the work, along with professional boundaries, allowing you to feel safe. We create a working relationship built on trust and mutual respect. There may be tears but also laughter.

Contact me with your email address and phone number, with a short enquiry message.

I’ll respond by email and offer a free consultation of up to 20 minutes by phone or online on Teams.

This helps me understand what you need, is for you to ask any questions, and helps us decide the way forward.

I send a client agreement when we decide to work together.

In-person sessions: in a garden log cabin in St Stephen, PL26, Cornwall.

Online sessions: we use Microsoft Teams for anyone anywhere in the UK.

Monday - Thursday 9-5

In-person: garden log cabin in mid-Cornwall

Online: Microsoft Teams for anywhere in the UK

£60 per hour

I’m a Supervisor with over six years clinical experience and qualified with L6 Diploma in Supervision (NCPS).

I offer a relational approach to Supervision with a Person-centred and Integrative background, and I supervise a range of counselling modalities. The frameworks I use are Shohet and Shohet ‘The Seven-Eyed Model of Supervision’ and Page and Wosket the ‘Cyclical Model of Supervision’. My aim is to support and encourage your practice whilst providing the right amount of development from a range of perspectives, theory and experience.

I provide Supervision to qualified, accredited and trainee counsellors, to meet your ethical requirements and to enhance your professional practice.

I also work with Teachers, NHS staff, the Police, ISVAs, Safeguarding Leads, and charities to help you work through situations and be the best version of you for your service.

We will develop an open and honest relationship and work toward the edge of awareness to help you be the best practitioner. Our Supervisory relationship is built on a foundation of boundaries and ethics which allows us to be our professional selves. I listen to what you need which may vary from time to time and we create a two-way dialogue with mutual respect and trust. I believe that good Supervision is part of a rewarding career which benefits your clients and yourself.

Continual professional training and research strengthens my practice. Recently: Understanding Autism, Trauma-informed Approaches, Attachment Theory and relationships, the nervous system and Polyvagal Theory, Internal Family Systems, Transactional Analysis, anger - rage - guilt - shame, Ecopsychology, Working with Couples, ADHD in adults, women and hormones.

Contact me with your email address and phone number. I’ll respond by email and offer a free initial conversation of around 20 minutes by phone or Teams, so we can see if we’re a good match.

I send a Supervision agreement if we decide to work together.

In-person sessions: a garden log cabin in St Stephen, PL26, mid-Cornwall.

Online session: Microsoft Teams for anyone anywhere in the UK.

I offer 45 minutes, 1 hour and 1.5 hour booked sessions at £60 per hour. I can provide emergency Supervision (legal and safeguarding), and charge per 15 minutes once in contract.

Monday-Thursday 9-5

In-person in mid-Cornwall

Online with Teams

£60 per hour

I’m a Supervisor with over six years clinical experience and qualified with L6 Diploma in Supervision (NCPS).

I offer a relational approach to Supervision with a Person-centred and Integrative background, and I supervise a range of counselling modalities. The frameworks I use are Shohet and Shohet ‘The Seven-Eyed Model of Supervision’ and Page and Wosket the ‘Cyclical Model of Supervision’. My aim is to support and encourage your practice whilst providing the right amount of development from a range of perspectives, theory and experience.

I provide Supervision to qualified, accredited and trainee counsellors, to meet your ethical requirements and to enhance your professional practice.

I also work with Teachers, NHS staff, the Police, ISVAs, Safeguarding Leads, and charities to help you work through situations and be the best version of you for your service.

We will develop an open and honest relationship and work toward the edge of awareness to help you be the best practitioner. Our Supervisory relationship is built on a foundation of boundaries and ethics which allows us to be our professional selves. I listen to what you need which may vary from time to time and we create a two-way dialogue with mutual respect and trust. I believe that good Supervision is part of a rewarding career which benefits your clients and yourself.

Continual professional training and research strengthens my practice. Recently: Understanding Autism, Trauma-informed Approaches, Attachment Theory and relationships, the nervous system and Polyvagal Theory, Internal Family Systems, Transactional Analysis, anger - rage - guilt - shame, Ecopsychology, Working with Couples, ADHD in adults, women and hormones.

Contact me with your email address and phone number. I’ll respond by email and offer a free initial conversation of around 20 minutes by phone or Teams, so we can see if we’re a good match.

I send a Supervision agreement if we decide to work together.

In-person sessions: a garden log cabin in St Stephen, PL26, mid-Cornwall.

Online session: Microsoft Teams for anyone anywhere in the UK.

I offer 45 minutes, 1 hour and 1.5 hour booked sessions at £60 per hour. I can provide emergency Supervision (legal and safeguarding), and charge per 15 minutes once in contract.

Supervision Monday to Thursday 9-5

In-person or online

£60 per hour

I’m a Supervisor with over six years clinical experience and qualified with L6 Diploma in Supervision (NCPS).

I offer a relational approach to Supervision with a Person-centred and Integrative background, and I supervise a range of counselling modalities. The frameworks I use are Shohet and Shohet ‘The Seven-Eyed Model of Supervision’ and Page and Wosket the ‘Cyclical Model of Supervision’. My aim is to support and encourage your practice whilst providing the right amount of development from a range of perspectives, theory and experience. 

I provide Supervision to qualified, accredited and trainee counsellors, to meet your ethical requirements and to enhance your professional practice.

I also work with Teachers, NHS staff, the Police, ISVAs, Safeguarding Leads, and charities to help you work through difficult situations and be the best version of you for your service.

We will develop an open and honest relationship and work toward the edge of awareness to help you be the best practitioner. Our Supervisory relationship is built on a foundation of boundaries and ethics which allows us to be our professional selves. I listen to what you need which may vary from time to time and we create a two-way dialogue with mutual respect and trust. I believe that good Supervision is part of a rewarding career which benefits your clients and yourself.

Continual professional training and research strengthens my practice. Recently: Understanding Autism, Trauma-informed Approaches, Attachment Theory and relationships, the nervous system and Polyvagal Theory, Internal Family Systems, Transactional Analysis, anger - rage - guilt - shame, Ecopsychology, Working with Couples, ADHD in adults, women and hormones.

Contact me with your email address and phone number. I’ll respond by email and offer a free initial conversation of around 20 minutes by phone or Teams, so we can find out a bit more, ask questions and see if we’re a good match.

I send a Supervision agreement if we decide to work together.

In-person sessions: a garden log cabin in St Stephen, PL26, mid-Cornwall.

Online session: I Microsoft Teams for anyone anywhere in the UK.

I offer 45 minutes, 1 hour and 1.5 hour booked sessions at £60 per hour. I can provide emergency Supervision (legal and safeguarding), and charge per 15 minutes once in contract.