Emma Varco

I am a fully qualified MBACP (Accred) registered integrative psychotherapist offering psychotherapy and counselling with over 17 years of experience, working across private practice, NHS and charitable organisations.

My  therapeutic process is rooted in humanistic, relational and existential approaches of psychotherapy. 

I also offer evidence based, psycho-educational solutions of cognitive behavioural therapy for people suffering with a wide range of common mental health issues such as low mood, anxiety and ADHD

At times we can become stuck in life patterns and routine, which no longer serve us and consequently cause unbalance, distress and a sense of overwhelm. Life can throw us curve balls, leaving us feeling like we are sinking in the unmanageable and we can, all too often, avoid our deepest fears and consequently our pain, which causes such unbalance and confusion.

I provide a confidential space to help identify reoccurring emotional patterns, that prove problematic and/ or unhelpful- exploring how these difficulties may impact on current life style, relationships and emotional well-being.

Helping you to reconnect with your true self and life purpose.

I have extensive experience within the health and social care sector, offering skills associated with many different aspects of mental health services such as crises support, counselling & psychotherapy as well as charitable and the NHS sectors of mental health.

I have lived and travelled around the world and have experience of both Middle Eastern and European cultures. I am passionate about bringing cultural diversity to my practise.

I welcome people from all backgrounds.

I offer a free Initial consultation lasting between 30-45 mins. This is to ensure psychotherapy feels like the right fit, both personally and therapeutically. 

This can be offered via phone, zoom or face to face. 

I offer both virtual and in person sessions