Zac Fine

8am to 6pm Monday, Wednesday and Thursday.

8am to 1pm Tuesday and Friday.

I offer a limited number of evening sessions.

As a man you may be experiencing confusion, stress or despair around your role and how to meet new expectations of emotional openness. 

Perhaps it feels like no one understands you and how hard you try to be a good person. Maybe you want to be less stressed and angry, enjoy some inner peace, and rekindle your spark for life again. 

Maybe you feel fear, shame or isolation, and just want to be confident and self-assured again. Or you may be a woman seeking to understand the behaviour of men in your life.

I offer in-person and online therapy with adults who are experiencing issues around masculinity. I also run therapy groups. I have personal experience of estranged fatherhood and the family court system. My work includes guided meditations and breathwork.

I trained as a therapist after a breakdown aged 30. Through therapy I learnt about what was driving my unhealthy behaviours, and this route of healing through self-exploration is my guiding principle because it works. I've seen inspiring transformations in my clients.

In a survey (Jan 2023) of former clients, among respondents:

• 100% would recommend me
• 92% would do it again
• 92% rated me 5 stars
• 100% said they received value for money
  

Testimonials:

"You gave me my life back."

"I often think of you and the amazing work you did with our son. We are grateful every day to see him happy, confident and resilient, moving forward with his life with renewed vigour. He has a really lovely partner of over a year, a new job which he loves and an inner strength from knowing he brought himself back from the edge of despair with your help. The therapy he experienced with you has proved so potent. You do amazing work and we thank you for it."

"Thank you for all of your help back in 2020, one of the best decisions I made was seeking out help and talking it through with you. Life and my mental state is in such a good place since we spoke and I just wanted to pop you a note to say thank you!" 

More at: https://zacfine.co.uk/testimonials

I work in person and via Zoom. I also offer outdoor walking sessions in Croft and I run men's groups. I offer a no cost 15 minute phone consultation in which we can see if we are a good match. You can book that here https://calendly.com/zacfine/phone-consultation

I ask clients to commit to 6 weekly sessions initially. This is not a quick fix, it requires space and consistency, and a considerable investment of your time and money. If you are local and you have more time but less money I recommend joining a therapy group with me which is lower cost but runs for 2 hours rather than 50 mins.

Before our first session I will email you a digital agreement, a questionnaire and payment details. If we have agreed to work online I'll send you the Zoom link too. If you are coming to an in person session there is free parking beside my office, which is a ground floor room in a residential setting.