Poppy Cotterell

I currently have face to face availability in my practice in Holland Park.

Qualified as a Humanistic Psychotherapist and Counsellor, with over ten years experience, I offer confidential counselling and psychotherapy. I am passionate about this work and believe therapy can assist clients in better knowing who they are, what they need and what they can do to bring about change.

As a Humanistic Psychotherapist, I put my faith in my clients to find their own answers through our therapy process. This process is collaborative and involves us thinking together and exploring what it is that feels stuck or like it needs to change. In our work together, I support my clients to move through their challenges and raise their self awareness, which could ultimately help them make better choices and find greater fulfilment with their life.

People come to therapy for many different reasons, some struggle with an internal conflict, others feel stuck and alone, sometimes it is a relationship or they simply might want to explore areas of difficulty in their life. Through exploring their problems and thinking about them together, we can alight on what is no longer helpful and how change might become possible.

In advance of our first session, I can be available for a quick phone chat to establish whether our schedules can align and if I could be the right therapist for you. In some cases, I will refer onto another therapist if I think your presenting issue is not within my competency or another therapist might be better suited to working with you.