Poppy Cotterell

Qualified as a Humanistic Psychotherapist and Counsellor, with over ten years experience, I offer confidential counselling and psychotherapy. I am passionate about this work and believe therapy can assist clients in better knowing who they are, what they need and what they can do to bring about change.

As a Humanistic Psychotherapist, I put my faith in my clients to find their own answers through our therapy process. This process is collaborative and involves us thinking together and exploring what it is that feels stuck or like it needs to change. In our work together, I support my clients to move through their challenges and raise their self awareness, which could ultimately help them make better choices and find greater fulfilment with their life. 

People come to therapy for many different reasons, some struggle with an internal conflict, others feel stuck and alone, sometimes it is a relationship or they simply might want to explore areas of difficulty in their life. Through exploring their problems and thinking about them together, we can alight on what is no longer helpful and how change might become possible.

I work both online and face to face in private practice in Holland Park. I also offer concessions to people that cannot afford therapy as I am passionate about making therapy accessible to those who need it. 

At my practice near Thame in Oxfordshire I offer walking therapy and face to face therapy. 

I offer a short phone call before we first meet where we can discuss whether I might be the right fit for you and from there, we can arrange a first session together.