- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
10:00 - 21:00 - Mondays
10:00 - 14:00 - Wednesdays - online only
09:00 - 20:00 Thursdays
09:00 - 17:00 Saturdays
About me and my therapy practice
PLEASE SEE MY WEBSITE (CONTACT PAGE) FOR MY AVAILABILITY.
Do you feel stuck? confused? depressed? Not sure which feelings are yours or where they come from and have been learnt? Worried about the future and anxious thinking of the past?
Or are you a parent finding it hard to know how to support your child and feel they would benefit from talking to someone impartial?
I offer face-to-face or outdoor/walk-and-talk sessions in Shrewsbury, Shropshire and online/electronic sessions UK.
I support you in undoing all the learnt messages you may have absorbed while trying to fit into the world and please others. Together we will explore who you are and not who you've learnt to be.
I qualified as a Counsellor/Psychotherapist in 2007. I work full-time in private practice with adults, young people, and within schools. I can also use creative methods and integrate theories like Gestalt and CBT.
My Counselling Qualifications include:
-Level 2 in Counselling Skills
-Level 3 in Counselling Practice
-Level 4 in Cognitive Behaviour Therapy
-Level 4 Advanced Diploma in Counselling Practice and Theory
-Batchelor of Science (BSc) First Class Honours Degree in Counselling
-Master of Arts (MA) in Counselling and Psychotherapy
I am AuDHD.
I have also had a parallel career over the last 22 years, supporting children and families, including management roles.
I have over 100 specialist training certificates and have gained professional qualifications in every sector I have worked in, including:
-Level 3 Diploma in Children and Young People
-Level 3 Diploma in Supporting Children in Schools
I offer a safe non-judgemental space for either you or your child, supporting you to find the truth and the answers you already hold.
My specialisms, but not exclusive to are:
Autism and ADHD and the comorbid symptoms
My first session
We will communicate via emails and then by telephone (optional) to discuss both your aims and how I work, while also getting a sense of whether we both feel a connection and if what I offer suits you or your child's needs.
We will then decide and progress onto our first session.
I hold two concession places and a waiting list when these spaces are full.
What I can help with
Abuse, ADD / ADHD, Addictions, Anxiety, Autism spectrum, Bereavement, Child related issues, Depression, Disability, Eating disorders, Identity issues, LGBTQ+ counselling, Men's issues, Obsessions, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Cognitive, Creative therapy, Family therapy, Gestalt, Humanistic, Integrative, Person centred, Play therapy
Clients I work with
Adults, Children, EAP, Families, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited