- Phone number
- Flexible hours available
- Concessionary rates
I am Flexible with both daytime and evening appointments. Please contact me if therapy is something you are ready to explore. I look forward to hearing from you.
About me and my therapy practice
Reasons for coming to Therapy are unique to each person. You may have hopes and desires to be a better version of yourself, a willingness to change, to face the difficulties that may obstruct your personal growth. Life’s challenges may leave you anxious, stressed or depressed, feeling stuck, unable to move forward through life’s transitions, alone with unwanted thoughts and feelings.
Patterns in your life can keep you in a cycle of inner conflict and at times, relationship conflicts, not understanding why. Talking to someone is a great way to start. Please don’t choose to fight this alone; it’s time to give yourself the time and space to explore.
I am an Integrative Therapist, Person-Centred/Psychodynamic, working interculturally in a client-led way. The focus is on developing a trusting therapeutic relationship and offering both short term and long-term Therapy. Creative working can help when words are few, so my experience with Drama, Arts, and Play Therapy tools can be an added support.
Everyone needs to be heard and respected. Having a safe space to express your thoughts freely, having unconditional acceptance without judgment, is what I can offer you.
A warm, safe, confidential environment and together, we will navigate our way through issues to encourage self-awareness and authenticity of who you are. I look forward to hearing from you.
My way of working currently is online or via Phone. I offer a free 15 min Consultation where you have an invitation to explore what that might feel like for you. This would give you an open opportunity to try out what may possibly be a good fit and one that feels right for you.
My first session
Our first session together gives us the opportunity to explore what our journey might look like together. We will explore your goals both Therapeutically / Counselling and personal interest goals. Asking where you would like to take therapy and your personal expectations. This would also give you an opportunity to ask any more questions you may have. This space is warm safe, and waiting for you to take some personal time just for you, where you can explore you would like to bring to therapy.
Remember this is yours, just for you, at your own pace, with gentle encouragement, to look at the challenges or difficulties you may be facing in your life.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Identity issues, Life coaching, Loss, Personal development, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Spirituality, Stress, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Play therapy, Psychodynamic
Clients I work with
Adults, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy