Eleanor Hardy - therapist in crowborough-tn6

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Features

Flexible hours available
Wheelchair accessible office

Availability

I am currently accepting new clients, please contact me to arrange a suitable time.

About me and my therapy practice

You don't have to do this alone. Whatever challenges you are facing right now there is someone you can talk to.

As an accredited counsellor with years of experience and endless compassion, I may be the person you can finally open up to.

There are times in all our lives when we need someone independent from our family or friends. A person who will understand exactly what is going through our minds. We need somewhere to take off our masks and feel safe.

As an integrative counsellor, I will look at you as a whole person and use ideas from different psychological perspectives. I will fit the way I work to your needs, not try to fit you into a box. I will listen. I will care.

Practice description

I welcome people from very different backgrounds with different challenges to face. As an integrative counsellor I will take my cue from you. We will find which approaches best suit you and regularly review to make sure you are making progress in the areas which are most important to you. I may make suggestions about how we work but you will always have control. I have a wealth of experience but only you know what you need.

My first session

During our first session I will try and get an understanding of what is going on for you. It is an opportunity not only for me to learn about your life, but for you to see if we are a good fit. I will complete and full assessment in person at the lower rate of £40. This will usually take about 45 minutes.

If you wish to speak to me on the phone prior to this appointment I offer at 10-15 minute consultation free of charge.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Baby loss, Bereavement, Cancer, Chronic fatigue syndrome / ME, Coercive control, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Pet bereavement, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Acceptance and commitment therapy (ACT), CBT, Creative therapy, Existential, Gestalt, Integrative, Person centred, Transactional analysis

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work