Sally Grant

Sally Grant


Registered Member MBACP

Contact information

Phone number
07707869161

Contact Sally


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Therapist - Reading

Reading RG1
07707869161
Sessions from £65.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I am offering online and face to face counselling in Wokingham.

I have flexible availability, morning, afternoon and evenings, Monday to Thursday.


About me and my therapy practice

Do you ever feel like no-one is listening to you, are you anxious, depressed, stressed? Are you worried about your relationship and need support in communicating with each other? As a trained therapist, I am here to be by your side and look out your window and view the world as you see it. I will listen, be non-judgmental and provide a safe, confidential space for you, or you and your partner to talk about whatever you want. I can support you to make a change to your life or to accept and understand more about yourseIf. At Berkshire Holistic therapy, I bring together different elements of specific therapies, as I do not believe there is a single approach that can treat each client in all situation, rather each person needs to be considered as an individual. My counselling technique is tailored to your individual needs and personal circumstances, so I am able to offer you a bespoke counselling service. The first step is a free confidential telephone discussion. This will be followed by a 50 minute individual counselling session. 

I offer couples emotional focused therapy and Imago counselling. 

Price of sessions : 

Individual  (50 minutes)     £65

Couples      (60 minutes)    £110



Practice description

I am an integrative counsellor, which means I integrate various models of therapy to provide the best support for you. The aim is to develop a good therapeutic relationship where you will feel able to talk freely in a safe, confidential environment.

I am a qualified couples counsellor, working with couples to improve communication and help restore a healthy relationship.

My first session

I am an integrative counsellor, which means work with you in holistic way. Giving you tools to deal with issues such as anxiety, depression, bereavement, loneliness, family issues, relationships, divorce and separation. I tailor therapy support to your individual needs. This has been greatly appreciated by my clients. I am a couples counsellor (I completed advanced training at the Couples Institute), working with couples to improve communication and help restore a healthy relationship.

You can expect a safe, confidential space to process your feelings. I can offer you non-judgemental support, which will enable you to explore your present issues and discover links with the past.

Through counselling you will gain a deeper understanding of yourself, and this new self awareness will enable you to cope with issues and challenges with emotional resilience. 

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Loss, Obsessions, Personal development, Post-traumatic stress, Redundancy, Relationships, Self-harm, Sex-related issues, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Emotionally focused therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Interpersonal, Psychodynamic, Relational, Transactional analysis, Transpersonal

Clients I work with

Adults, Couples, Organisations, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited