Donna Harding

Hello, I’m Donna a dedicated and empathic therapist with over 10 years of experience in private practice. Clients often ask me, "does it work?” From my experience, it does work, and whilst this looks different for everyone, why not give it go and find out for yourself.

I wholeheartedly believe that everyone can benefit from therapy.

I cannot take painful events or trauma away, but what I can do and will do, is walk alongside you and help you find your way to healing and growth. I can help you understand yourself better, understand more about what impacts you and how this presents by providing a safe environment where you can unpack and feel your feelings.

We live in a world dominated by social media and narratives that place unrealistic expectations on people. Mental health & emotional well-being are much debated topics but there is no, one size fits all and whilst a social media quote may provide great insights, working with a therapist, is a healthier and safer approach to feeling better and living well.

I provide online therapy for adults, children, and adolescents dealing with a range of challenges including relationship difficulties, identity struggles, anxiety and mood disorders, trauma, and grief to list just a few.

Get in touch today!

Therapeutic Approach:

I offer a person-centred and collaborative approach, tailoring therapy to meet your specific needs and circumstances in an integrative way. I prioritise creating a safe and empathetic environment where you can explore and process your emotions effectively.

Services Offered:

• Individual online therapy for adults, children, families and adolescents

• Specialised online support for trauma, grief, and relationship difficulties

Ready to begin your journey towards healing and personal growth? Contact me to schedule a confidential consultation.

In your first therapy session with me, you can expect a welcoming and non-judgmental environment where you can freely express yourself. We will start by discussing your reasons for seeking therapy and any goals or concerns you may have. This initial session is an opportunity for us to get to know each other and begin building a trusting therapeutic relationship.

I'll ask questions to better understand your background, experiences, and current challenges. Together, we will outline a personalised plan moving forward and discuss how therapy can support your growth and well-being. By the end of our first session, you'll have a clearer sense of what therapy entails and how we can work together towards achieving your desired outcomes.

Hello, I’m Donna a dedicated and empathic therapist with over 10 years of experience in private practice. Clients often ask me, “does it work?” From my experience, it does work, and whilst this looks different for everyone, why not give it go and find out for yourself.

I wholeheartedly believe that everyone can benefit from therapy.

I cannot take painful events or trauma away, but what I can do and will do, is walk alongside you and help you find your way to healing and growth. I can help you understand yourself better, understand more about what impacts you and how this presents by providing a safe environment where you can unpack and feel your feelings.

We live in a world dominated by social media and narratives that place unrealistic expectations on people. Mental health & emotional well-being are much debated topics but there is no, one size fits all and whilst a social media quote may provide great insights, working with a therapist, is a healthier and safer approach to feeling better and living well.

I provide online therapy for adults, children, and adolescents dealing with a range of challenges including relationship difficulties, identity struggles, anxiety and mood disorders, trauma, and grief to list just a few.

Get in touch today!

I offer a person-centred and collaborative approach, tailoring therapy to meet your specific needs and circumstances in an integrative way. I prioritise creating a safe and empathetic environment where you can explore and process your emotions effectively.

Services Offered:

• Individual online therapy for adults, children, families and adolescents

• Specialised online support for trauma, grief, and relationship difficulties

Ready to begin your journey towards healing and personal growth? Contact me to schedule a confidential consultation.

In your first therapy session with me, you can expect a welcoming and non-judgmental environment where you can freely express yourself. We will start by discussing your reasons for seeking therapy and any goals or concerns you may have. This initial session is an opportunity for us to get to know each other and begin building a trusting therapeutic relationship.

I'll ask questions to better understand your background, experiences, and current challenges. Together, we will outline a personalised plan moving forward and discuss how therapy can support your growth and well-being. By the end of our first session, you'll have a clearer sense of what therapy entails and how we can work together towards achieving your desired outcomes.

Online availabilty, flexible hours Monday - Saturday.

Hello, I’m Donna a dedicated and empathic therapist with over 10 years of experience in private practice. Clients often ask me, “does it work?” From my experience, it does work, and whilst this looks different for everyone, why not give it go and find out for yourself. 

I wholeheartedly believe that everyone can benefit from therapy.

I cannot take painful events or trauma away, but what I can do and will do, is walk alongside you and help you find your way to healing and growth. I can help you understand yourself better, understand more about what impacts you and how this presents by providing a safe environment where you can unpack and feel your feelings.

We live in a world dominated by social media and narratives that place unrealistic expectations on people. Mental health & emotional well-being are much debated topics but there is no, one size fits all and whilst a social media quote may provide great insights, working with a therapist, is a healthier and safer approach to feeling better and living well.

I provide online therapy for adults, children, and adolescents dealing with a range of challenges including relationship difficulties, identity struggles, anxiety and mood disorders, trauma, and grief to list just a few.

Get in touch today!

Therapeutic Apporach:

I offer a person-centered and collaborative approach, tailoring therapy to meet your specific needs and circumstances in an integrative way. I prioritise creating a safe and empathetic environment where you can explore and process your emotions effectively. 

Services Offered:

• Individual online therapy for adults, children, families and adolescents
• Specialised online support for trauma, grief, and relationship difficulties

Ready to begin your journey towards healing and personal growth? Contact me to schedule a confidential consultation.

In your first therapy session with me, you can expect a welcoming and non-judgmental environment where you can freely express yourself. We will start by discussing your reasons for seeking therapy and any goals or concerns you may have. This initial session is an opportunity for us to get to know each other and begin building a trusting therapeutic relationship. 

I'll ask questions to better understand your background, experiences, and current challenges. Together, we will outline a personalised plan moving forward and discuss how therapy can support your growth and well-being. By the end of our first session, you'll have a clearer sense of what therapy entails and how we can work together towards achieving your desired outcomes.

Hello, I’m Donna a dedicated and empathic therapist with over 10 years of experience in private practice. Clients often ask me, “does it work?” From my experience, it does work, and whilst this looks different for everyone, why not give it go and find out for yourself.

I wholeheartedly believe that everyone can benefit from therapy.

I cannot take painful events or trauma away, but what I can do and will do, is walk alongside you and help you find your way to healing and growth. I can help you understand yourself better, understand more about what impacts you and how this presents by providing a safe environment where you can unpack and feel your feelings.

We live in a world dominated by social media and narratives that place unrealistic expectations on people. Mental health & emotional well-being are much debated topics but there is no, one size fits all and whilst a social media quote may provide great insights, working with a therapist, is a healthier and safer approach to feeling better and living well.

I provide online therapy for adults, children, and adolescents dealing with a range of challenges including relationship difficulties, identity struggles, anxiety and mood disorders, trauma, and grief to list just a few.

Get in touch today!

I offer a person-centred and collaborative approach, tailoring therapy to meet your specific needs and circumstances in an integrative way. I prioritise creating a safe and empathetic environment where you can explore and process your emotions effectively.

Services Offered:

• Individual online therapy for adults, children, families and adolescents

• Specialised online support for trauma, grief, and relationship difficulties

Ready to begin your journey towards healing and personal growth? Contact me to schedule a confidential consultation.

In your first therapy session with me, you can expect a welcoming and non-judgmental environment where you can freely express yourself. We will start by discussing your reasons for seeking therapy and any goals or concerns you may have. This initial session is an opportunity for us to get to know each other and begin building a trusting therapeutic relationship.

I'll ask questions to better understand your background, experiences, and current challenges. Together, we will outline a personalised plan moving forward and discuss how therapy can support your growth and well-being. By the end of our first session, you'll have a clearer sense of what therapy entails and how we can work together towards achieving your desired outcomes.