Claire Le Quesne
Registered Member MBACP
Contact information
Therapist - Alresford
Features
- Flexible hours available
- Concessionary rates
Availability
Flexible general availability interspersed between 9am and 3pm Monday to Friday for online, phone or face to face therapy.
For new clients I offer a free initial consultation of half an hour where you discuss what brings you to therapy and I ask questions related to your situation that allows me to consider if I am the appropriate therapist to meet your needs. It also gives you the opportunity to consider if you want to work with me.
Sessions are 1 hour. £50
My private practice therapy studio room is based 10 minutes outside of Alresford in the countryside, with onsite parking, half way between Winchester and Petersfield.
About me and my therapy practice
I am a fully qualified counsellor who brings a warm, engaged and candid approach to the therapeutic relationship. I offer short term and open ended therapy, both in my private practice studio and online.
I have worked within charities, counselling agencies, a university and in my own practice working with anxiety, depression, conflicted relationships, and issues related to identity, loss and self worth. I have particular experience in helping people who have experienced sexual trauma.
Practice description
My theraputic approach and training is rooted in psychodynamic theory. I will try and help you to resolve hidden and unconscious conflicts through deep exploration, looking at how relationships and environments in our past still influence our choices, behavioural patterns and way of relating to ourselves and others in the here and now.
Our meetings will hopefully give you a new perspective on the most important relationship in your life, the one with yourself, which in turn will enable you to communicate, connect and consider your relationships with others.
I will listen with empathy and non-judgemental understanding, ask questions, share my observations and insights, and sometimes gently challenge your mindset or perceptions, and so create ever more self awareness and compassion and connection to your authentic self.
My first session
For new clients I offer a free initial consultation of half an hour which aims to understand the nature of your current issues while allowing you the opportunity to consider if you wish to work with me.
Sessions are 1 hour. £50
My private practice is located 20 minutes from Alton and Winchester and 15 minutes from Petersfield. I work online with clients across the UK
What I can help with
ADD / ADHD, Addictions, Anxiety, Autism spectrum, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Menopause, Neurodiversity, Pet bereavement, Post-traumatic stress, Self esteem, Trauma, Women's issues
Types of therapy
Brief therapy, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Older adults
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited