Zoe Cascarini

Hello,

I’d like to welcome you to a warm, confidential, safe space where you will be truly listened to and have someone alongside you, to help you find your way through whatever is troubling you.

Would it help to know something about me?

I came to be a therapist from working as a Receptionist in a Counselling Agency. During my time there, I was seeing the difference counselling made in people’s lives and this gave me the motivation to train. Part of this training was to undergo my own therapy, and I’ve been able to experience this transformative time for myself.

I completed a five year Postgraduate Diploma in Psychotherapy and Counselling, following an Open University degree in Human Biology and Psychology. I've been working as a psychotherapist since 2010, both in private practice and through agencies.

My background is in healthcare, and I'm continuing to work within the NHS, as a Butterfly volunteer, supporting patients, their families and friends. 

The world seems to have embraced therapy online and over the phone, since lockdown. Both have their individual qualities and advantages, and I have adapted how I work to fully support clients when online sessions or telephone sessions are preferred. Both are effective, however there can also be something valuable in meeting in person and, if you’re able to make it to Norfolk, I would be pleased to get together with you here.

Most importantly, however, I would like you to feel comfortable with me. For you to feel I’m a good match for you. To help this, I would suggest we get together over the phone for a confidential conversation. This would be free of charge, and an opportunity for you to see how you feel, and bring any questions you may have.