Julio Cervantes

I am currently accepting new clients and am available for online/remote sessions. I am able to connect on most video platforms to meet your needs. Online work is effective, convenient, and time-efficient.

Feeling stressed, anxious, or overwhelmed by life’s challenges? Whether you're navigating relationship difficulties, work stress, or a major life transition, it’s completely normal to seek support. I'm here to help you move through difficult times by drawing on your strengths, increasing psychological insight, and working together to enhance your wellbeing.

I am a bilingual (English/Spanish) psychotherapist with over 20 years of experience supporting individuals, couples, and families in both the United States and the UK. My approach is strengths-based and solution-focused, designed to empower you to develop practical tools and emotional resilience for everyday life.

I have extensive experience working with depression, anxiety, grief, trauma, and adjustment-related issues. My clinical background includes private practice and community-based mental health settings. I was a Licensed Professional Counselor in Texas and am now a registered member of the British Association for Counselling and Psychotherapy (MBACP).

Therapy with me is collaborative and goal-oriented. I believe in the power of the therapeutic relationship and will sometimes offer exercises or reflections outside of sessions to support your growth. My intention is to meet you where you are in life—whether you’re feeling stuck, sad, or simply in need of someone to talk to—and help you create meaningful change.

Your mental health is priceless. Investing in yourself can improve not only your outlook on life but also your relationships with others and with yourself.

Hablo Español. Por favor llame si gusta más información.

Therapy with me goes beyond the standard one-hour weekly session. I offer a guided and supportive approach that includes ongoing contact between sessions to help you stay on track and reach your goals more effectively.

You’ll have the option to check in with me between sessions—whether to ask questions, share updates, or submit therapeutic assignments. I provide follow-up emails with tailored resources, reflections, and activities related to what we explore in our sessions. These are designed to deepen your insight and encourage continued progress throughout the week.

This flexible, responsive approach helps ensure that the therapeutic process remains active and relevant to your day-to-day life. Clients often find that this added support accelerates their growth and strengthens the impact of our work together.

I understand that beginning therapy can feel overwhelming, so I will guide you through this initial session to help increase your comfort and ease. We'll take time to explore what brings you to therapy—whether it's stress, anxiety, relationship challenges, or life transitions—and begin identifying both what is already working in your life and areas you’d like to strengthen.

The first session is a space to get to know each other, understand your goals, and begin shaping a plan that feels right for you. You’re encouraged to go at a pace that suits your needs—there’s no pressure to share more than you're ready for.

I offer a structured, yet flexible approach. Prior to our first meeting, I may send you a short questionnaire to help focus our conversation and highlight key concerns. This also gives me a better understanding of how to tailor our work together from the very beginning.

While my standard fee applies to the first session, I provide added value throughout our work by offering support between sessions through optional email check-ins and personalised resources.

This first conversation is not only about identifying your challenges—it’s also about beginning a therapeutic relationship where you feel safe, heard, and supported.

I am currently accepting new clients and am available for online/remote sessions. I am able to connect on most video platforms to meet your needs. Online work is effective, convenient, and time-efficient. 

Are you experiencing stress, relationship issues, or challenging life transitions? It's normal to seek guidance and support. I can help you overcome difficult times by highlighting your strengths and skills, through psychological insight. We'll work together to improve your well-being. I am a bilingual therapist with over 20 years of experience in the mental health field working with individuals, couples and families. Your mental health is priceless so it is vital to ‘invest in you’ to improve your state of mind and outlook on life.

My experience includes working with those who suffer from depression, anxiety, and adjustment issues. My philosophy is based on the client/therapist relationship, strengths-based approach, and solution-focused therapy. I have worked in private practice and community-based mental health clinics in the United States as a Licensed Professional Counselor in Texas, and I am now a registered therapist with the British Association for Counselling and Psychotherapy (MBACP).

I have helped many people by strengthening their resilience, social skills, and self-expression. Some of my clients have experienced loss, trauma, and high conflict. I challenge my clients in sessions and additional assignments are sometimes given in order to further individual growth. I encourage you to find someone you feel comfortable with and meets you where you are in your life so that you can work together on reaching your personal goals.

Hablo Español. Por favor llame si gusta mas información.

My services include more than just a one-hour weekly session. I provide guided therapy and counselling meaning you can correspond with me in between sessions to check in, ask questions and submit homework if you choose. This is so the therapeutic work continues between sessions in order for you to achieve your goals sooner. To support my clients, I provide weekly guidance with follow-up emails and check-in emails that include resources and activities specific to the client's topics in session. These additional exercises and materials are meant to further explore your issues and find new perspectives. Clients are able to send assignments, ask questions, and update me if they choose. 

I will guide you in this first session in order to help increase your comfort level. We will start to explore your current stressors and struggles in order to identify what is already working and what can be improved upon. You can go at a pace that feels right to you.

I am currently accepting new clients and am available for online/remote sessions only. I am able to connect on most video platforms to meet your needs. Online work is effective, convenient, and time-efficient.

Feeling stressed, anxious, or overwhelmed by life’s challenges? Whether you're navigating relationship difficulties, work stress, or a major life transition, it’s completely normal to seek support. I'm here to help you move through difficult times by drawing on your strengths, increasing psychological insight, and working together to enhance your wellbeing.

I am a bilingual (English/Spanish) psychotherapist with over 20 years of experience supporting individuals, couples, and families in both the United States and the UK. My approach is strengths-based and solution-focused, designed to empower you to develop practical tools and emotional resilience for everyday life.

I have extensive experience working with depression, anxiety, grief, trauma, and adjustment-related issues. My clinical background includes private practice and community-based mental health settings. I was a Licensed Professional Counselor in Texas and am now a registered member of the British Association for Counselling and Psychotherapy (MBACP).

Therapy with me is collaborative and goal-oriented. I believe in the power of the therapeutic relationship and will sometimes offer exercises or reflections outside of sessions to support your growth. My intention is to meet you where you are in life—whether you’re feeling stuck, sad, or simply in need of someone to talk to—and help you create meaningful change.

Your mental health is priceless. Investing in yourself can improve not only your outlook on life but also your relationships with others and with yourself.

Hablo Español. Por favor llame si gusta más información.

Therapy with me goes beyond the standard one-hour weekly session. I offer a guided and supportive approach that includes ongoing contact between sessions to help you stay on track and reach your goals more effectively.

You’ll have the option to check in with me between sessions—whether to ask questions, share updates, or submit therapeutic assignments. I provide follow-up emails with tailored resources, reflections, and activities related to what we explore in our sessions. These are designed to deepen your insight and encourage continued progress throughout the week.

This flexible, responsive approach helps ensure that the therapeutic process remains active and relevant to your day-to-day life. Clients often find that this added support accelerates their growth and strengthens the impact of our work together.

I understand that beginning therapy can feel overwhelming, so I will guide you through this initial session to help increase your comfort and ease. We'll take time to explore what brings you to therapy—whether it's stress, anxiety, relationship challenges, or life transitions—and begin identifying both what is already working in your life and areas you’d like to strengthen.

The first session is a space to get to know each other, understand your goals, and begin shaping a plan that feels right for you. You’re encouraged to go at a pace that suits your needs—there’s no pressure to share more than you're ready for.

I offer a structured, yet flexible approach. Prior to our first meeting, I may send you a short questionnaire to help focus our conversation and highlight key concerns. This also gives me a better understanding of how to tailor our work together from the very beginning.

While my standard fee applies to the first session, I provide added value throughout our work by offering support between sessions through optional email check-ins and personalised resources.

This first conversation is not only about identifying your challenges—it’s also about beginning a therapeutic relationship where you feel safe, heard, and supported.

I am currently accepting new clients and am available for online/remote sessions. I am able to connect on most video platforms to meet your needs. Online work is effective, convenient, and time-efficient. 

Experiencing stress, relationship issues, or challenging life transitions? It's normal to seek guidance and support. I can help you overcome difficult times by highlighting your strengths and skills, through psychological insight. We'll work together to improve your well-being. I am a bilingual therapist with over 20 years of experience in the mental health field working with individuals, couples and families. Your mental health is priceless so it is vital to ‘invest in you’ to improve your state of mind and outlook on life.

My experience includes working with those who suffer from depression, anxiety, and adjustment issues. My philosophy is based on the client/therapist relationship, strengths-based approach, and solution-focused therapy. I have worked in private practice and community-based mental health clinics in the United States as a Licensed Professional Counselor in Texas, and I am now a registered therapist with the British Association for Counselling and Psychotherapy (MBACP).

I have helped many people by strengthening their resilience, social skills, and self-expression. Some of my clients have experienced loss, trauma, and high conflict. I challenge my clients in sessions and additional assignments are sometimes given in order to further individual growth. I encourage you to find someone you feel comfortable with and meet you where you are in your life so that you can work together on reaching your personal goals.

Hablo Español. Por favor llame si gusta mas información.

My services include more than just a one-hour weekly session. I provide guided therapy and counselling meaning you can correspond with me in between sessions to check in, ask questions and submit homework if you choose. This is so the therapeutic work continues between sessions in order for you to achieve your goals sooner. To support my clients, I provide weekly guidance with follow-up emails and check-in emails that include resources and activities specific to the client's topics in session. These additional exercises and materials are meant to further explore your issues and find new perspectives. Clients are able to send assignments, ask questions, and update me if they choose. 

I will guide you in this first session in order to help increase your comfort level. We will start to explore your current stressors and struggles in order to identify what is already working and what can be improved upon. You can go at a pace that feels right to you.

I am currently accepting new clients and am available for online/remote sessions. I am able to connect on most video platforms to meet your needs. Online work is effective, convenient, and time-efficient.

Life can feel overwhelming when navigating a difficult relationship, coping with loss, adjusting to a major change, or simply carrying more than you can hold right now. You don't have to work through it alone.

I offer counselling in both English and Spanish (Hablo Español), which means you can express yourself fully, in whichever language feels most natural to you.

With over 20 years of experience working with individuals, couples, and families across private practice and community mental health clinics in the US and now the UK, I bring a depth of perspective that few therapists can offer. I trained and practised as a Licensed Professional Counsellor in Texas and am now an accredited and registered member of the British Association for Counselling and Psychotherapy (MBACP).

My approach is grounded in a strengths-based, solution-focused framework. I believe the therapeutic relationship is at the heart of any meaningful change, and I work collaboratively with you. I draw on your existing resilience, skills, and self-knowledge to help you move forward. Sessions are active and purposeful; I may offer reflective assignments between meetings to deepen your progress.

I work with people facing depression, anxiety, trauma, grief, high-conflict situations, and life transitions. Whatever brought you here, I'll meet you where you are, and we'll work at a pace that feels right for you.

If you'd like to find out whether we're a good fit, I'd welcome a free consultation. Reach out to arrange an initial consultation.

Hablo Español. Si prefiere hablar en español, con gusto le atiendo, no dude en ponerse en contacto.

Therapy doesn't stop when the session ends, and neither does my support.

Alongside your weekly sessions, I offer structured between-session contact so that the work we do together continues to take root in your everyday life. This means you're not waiting seven days to process something important, ask a question, or share a realisation; you can reach out when you like.

Weekly check-in emails: personalised follow-ups after each session with reflections, resources, and activities tailored to what we discussed.

Between-session exercises: optional assignments designed to deepen self-awareness and help you explore new perspectives between appointments.

Ongoing correspondence: send back completed exercises, ask questions, or check in at any point. Your progress doesn't have to wait.

This approach suits people who want to move forward purposefully, not just talk, but actively build the changes they're seeking. Everything is optional and moves at your pace.

I will guide you in this first session in order to help increase your comfort level. We will start to explore your current stressors and struggles in order to identify what is already working and what can be improved upon. You can go at a pace that feels right to you.