Dean Cashman

Dean Cashman


Registered Member MBACP

Contact information

Phone number
07932715147

Contact Dean


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Therapist - Chelmsford

Chelmsford CM2
07932715147
Sessions from £65.00

Features

About me and my therapy practice

I am an experienced Psychodynamic Psychotherapist and Clinical Supervisor. I believe that through self-reflection and a deeper understanding of our thoughts, feelings and intentions, we can improve our psychological wellbeing. After many years of working one-to-one with people, I have seen how therapy can offer a safe and supportive space to explore difficulties and encourage meaningful personal growth.

My aim is to help people develop greater awareness of their thoughts, behaviours and emotional patterns, so they can better understand themselves and move away from the repetitive cycles that can leave us feeling stuck or overwhelmed. Therapy can help us feel more connected, less alone and more fully alive.

I strive to provide a calm, confidential and comfortable space where you feel able to talk openly. I understand that seeking help for emotional distress is not always easy, but I believe that being listened to and understood can be an important step towards change. Empathy is central to my work and I aim to listen carefully, ask thoughtful questions and give you the time and space to explore what is on your mind.

I am Psychodynamically trained and graduated at WPF Therapy in London, a highly respected clinical and academic institution known for its rigorous training. I am registered and work in accordance with the ethical frameworks of the British Association for Counselling and Psychotherapy (BACP), the Foundation for Psychotherapy and Counselling (FPC), the International Association for Forensic Psychotherapy (IAFP) and the UK Council for Psychotherapy (UKCP).

Alongside my private practice, I have worked with a wide range of people in different settings, including professional athletes and individuals coping with the psychological impact of spinal and brain injuries through a charity. I also hold an honorary role within an NHS counselling and psychotherapy service in a Category B prison, working within a forensic psychotherapy setting.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, OCD, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Jungian, Psychoanalytic, Psychodynamic, Relational

Clients I work with

Adults, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Therapist - London

London SE1
07932715147
Sessions from £85.00

Features

  • Wheelchair accessible office

About me and my therapy practice

I am an experienced Psychodynamic Psychotherapist and Clinical Supervisor. I believe that through self-reflection and a deeper understanding of our thoughts, feelings and intentions, we can improve our psychological wellbeing. After many years of working one-to-one with people, I have seen how therapy can offer a safe and supportive space to explore difficulties and encourage meaningful personal growth.

My aim is to help people develop greater awareness of their thoughts, behaviours and emotional patterns, so they can better understand themselves and move away from the repetitive cycles that can leave us feeling stuck or overwhelmed. Therapy can help us feel more connected, less alone and more fully alive.

I strive to provide a calm, confidential and comfortable space where you feel able to talk openly. I understand that seeking help for emotional distress is not always easy, but I believe that being listened to and understood can be an important step towards change. Empathy is central to my work and I aim to listen carefully, ask thoughtful questions and give you the time and space to explore what is on your mind.

I am Psychodynamically trained and graduated at WPF Therapy in London, a highly respected clinical and academic institution known for its rigorous training. I am registered and work in accordance with the ethical frameworks of the British Association for Counselling and Psychotherapy (BACP), the Foundation for Psychotherapy and Counselling (FPC), the International Association for Forensic Psychotherapy (IAFP) and the UK Council for Psychotherapy (UKCP).

Alongside my private practice, I have worked with a wide range of people in different settings, including professional athletes and individuals coping with the psychological impact of spinal and brain injuries through a charity. I also hold an honorary role within an NHS counselling and psychotherapy service in a Category B prison, working within a forensic psychotherapy setting.

Practice description

Developed by a group of two architects and a psychotherapist with long experience of the accommodation needs for counselling and therapy, Borough House Rooms have been sensitively created to provide natural light, peace and privacy.

All rooms have been purpose designed, tastefully decorated and furnished to a high standard.

We are located in London Bridge, moments from the Underground station, where the Northern and Jubilee lines give great access to Central London and the City.

We are also less than five minutes' walk from London Bridge mainline station.

​The vibrant neighbourhoods of Borough Market and Bankside are right on your doorstep.

What I can help with

Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Psychoanalytic, Psychodynamic

Clients I work with

Adults, Children, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited

Supervisor - Chelmsford

Chelmsford CM2
07932715147
Sessions from £65.00

Features

About me and my therapy practice

I am an experienced Psychodynamic Psychotherapist and Clinical Supervisor. I believe that through self-reflection and a deeper understanding of our thoughts, feelings and intentions, we can improve our psychological wellbeing. After many years of working one-to-one with people, I have seen how therapy can offer a safe and supportive space to explore difficulties and encourage meaningful personal growth.

My aim is to help people develop greater awareness of their thoughts, behaviours and emotional patterns, so they can better understand themselves and move away from the repetitive cycles that can leave us feeling stuck or overwhelmed. Therapy can help us feel more connected, less alone and more fully alive.

I strive to provide a calm, confidential and comfortable space where you feel able to talk openly. I understand that seeking help for emotional distress is not always easy, but I believe that being listened to and understood can be an important step towards change. Empathy is central to my work and I aim to listen carefully, ask thoughtful questions and give you the time and space to explore what is on your mind.

I am Psychodynamically trained and graduated at WPF Therapy in London, a highly respected clinical and academic institution known for its rigorous training. I am registered and work in accordance with the ethical frameworks of the British Association for Counselling and Psychotherapy (BACP), the Foundation for Psychotherapy and Counselling (FPC), the International Association for Forensic Psychotherapy (IAFP) and the UK Council for Psychotherapy (UKCP).

Alongside my private practice, I have worked with a wide range of people in different settings, including professional athletes and individuals coping with the psychological impact of spinal and brain injuries through a charity. I also hold an honorary role within an NHS counselling and psychotherapy service in a Category B prison, working within a forensic psychotherapy setting.

Types of therapy

Jungian, Psychoanalytic, Psychodynamic

Clients I work with

Adults, Trainees

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy