Karen Arnold - therapist in chichester-po19

Contact information

Phone number: 07307614374

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Therapist - Chichester

Chichester PO19

07307614374

http://auroracounselling.org.uk/

Sessions from £60.00

Features

Flexible hours available
Concessionary rates

Availability

I work Tuesday to Thursday and my latest evening appointment is at 7pm. I offer in-person sessions from my home near the Chichester canal, or online sessions via Google Meet. I currently have daytime and evening appointments available.

About me and my therapy practice

I am an integrative therapist supporting both individuals and couples to explore the origins of their issues, and to understand the impact they have on daily life. Applying two different styles of counselling can help us to identify unhelpful thinking styles, repeating patterns of behaviour, and the unconscious processes that contribute to and maintain emotional dysregulation and relationship difficulties. Through this exploration we can together find ways of increasing your self-awareness, developing greater innner strength, and furthering your personal growth and emotional wellbeing.

New beginnings must start with the first step, and I understand how difficult this can be. I can offer an introductory assessment session in which we can identify your therapeutic goals and develop an agreement of how we will proceed should you decide to continue with therapy.

Practice description

I am currently offering in-person sessions from my home, walk and talk sessions, online sessions or telephone counselling sessions.

My first session

In our first session I will gather your contact details and we will complete an information sheet regarding your current and past health, your family circumstances, and details of why you wish to undertake therapy. We will establish how we might work together, and you will have the opportunity to ask questions about the counselling process. You will then have the choice to continue with regular counselling sessions.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Children, Couples, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English