Zoe Barrett

Zoe Barrett


Registered Member MBACP (Accredited)

Contact information

Phone number
07934969687

Contact Zoe


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Therapist - St. Austell

St. Austell PL25
07934969687
Sessions from £55.00

Features

  • Flexible hours available

About me and my therapy practice

I am an integrative counsellor offering therapy to individuals and couples on both a short-term and long-term basis. I provide a confidential, safe, and supportive environment in which you can explore your thoughts, feelings, and experiences at a pace that feels right for you.

My approach is grounded in a humanistic philosophy, with the understanding that a strong therapeutic relationship is fundamental to effective and meaningful change. I work in a collaborative and respectful way, aiming to create a space where you feel heard, understood, and able to reflect openly.

I have a particular interest in attachment theory and relational patterns. Together, we can explore how early experiences may have influenced your beliefs about yourself and others, as well as how these patterns may be present in your current relationships. This process can support the development of greater self-awareness and facilitate lasting change.

As an integrative practitioner, I draw on a range of therapeutic approaches to meet your individual needs. Where appropriate, I may incorporate creative methods such as sand tray work and Gestalt techniques to support deeper exploration.

Whether you are seeking support for a specific concern or looking to develop a deeper understanding of yourself, I offer a professional and considered space in which to do this work.

Please feel free to get in touch if you have any questions or would like to arrange an initial session.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Creative therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Supervisor - Par

Par PL24
Sessions from £75.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

face to face sessions will be held at Middleway Complementary Therapies.

online sessions via Teams. 

Telephone calls also accepted. 

Practice description

The model I practice from is the 7 eyed model,  this allows me as the supervisor to get a real feel for your clinical/Client work load as well as you as a person.

Also allowing space for the supervisee/supervisor relationship to be zoomed in on.

My first session

First sessions usually are a get to know each other session, gathering work load and availability details.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Business coaching, Career coaching, Child related issues, Coaching supervision, Depression, Development coaching, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Obsessions, OCD, Personal development, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

CBT, Creative therapy, Emotionally focused therapy, Family therapy, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Children, Couples, EAP, Families, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy