Noreen Rose

No weekends. Telephone, zoom online and face to face available 

My name is Noreen Rose and I am a qualified Counsellor and Psychotherapist. I offer a warm, supportive and non-judgemental space where you can feel heard, understood and valued.

As an integrative therapist, I draw upon a range of approaches including person-centred therapy, psychodynamic therapy, Gestalt, attachment theory and cognitive behavioural therapy (CBT). This allows me to tailor our work to you as an individual.

Clients often come to me feeling trapped, emotionally exhausted or unsure how to change a difficult situation. Some have tried therapy before, while others are reaching out for the first time.

“I first met Noreen at a very difficult time in my life. I felt stuck and hopeless, but her empathy and caring helped me a great deal. I felt very supported and made significant progress.” — BH, Birmingham

My clients often leave feeling more empowered, with a clearer understanding of themselves and a practical set of tools they can use beyond the therapy room. They feel heard, understood and better able to recognise their needs, set healthier boundaries and expect respectful treatment within their relationships.

The tools and strategies we work on can help reshape unhelpful patterns of thinking, respond differently to difficult situations and approach life with greater confidence and self-awareness. Many leave therapy feeling better equipped for the next stage of their lives, with an understanding of themselves they may never have developed before.

Individual sessions £60. Couples sessions £75.

If you are considering therapy and would like to see whether we might work well together, please get in touch for a conversation with no obligation to continue.

I specialise in relationship difficulties, confidence building, self-esteem, health anxiety, social anxiety and general anxiety, as well as a range of other emotional and life challenges.

As an integrative therapist, I draw upon a range of approaches including Gestalt, person-centred therapy, psychodynamic therapy, attachment theory and cognitive behavioural therapy (CBT). This allows me to tailor the therapeutic approach to your individual needs, circumstances and goals.

I offer sessions face to face, online and by telephone, depending on availability.

Before your first session, I offer a free initial telephone consultation. This gives us the opportunity to briefly discuss what has brought you to therapy, what you would like support with, and whether we feel we would work well together.

There is no pressure or obligation to continue. It is simply an opportunity for you to ask any questions, get a sense of how I work and decide whether you feel comfortable taking the next step.

Online zoom, telephone or face to face. No weekends 

My name is Noreen Rose and I am a qualified Counsellor and Psychotherapist. I offer a warm, supportive and non-judgemental space where you can feel heard, understood and valued.

As an integrative therapist, I draw upon a range of approaches including person-centred therapy, psychodynamic therapy, Gestalt, attachment theory and cognitive behavioural therapy (CBT). This allows me to tailor our work to you as an individual.

Clients often come to me feeling trapped, emotionally exhausted or unsure how to change a difficult situation. Some have tried therapy before, while others are reaching out for the first time.

“I first met Noreen at a very difficult time in my life. I felt stuck and hopeless, but her empathy and caring helped me a great deal. I felt very supported and made significant progress.” — BH, Birmingham

My clients often leave feeling more empowered, with a clearer understanding of themselves and a practical set of tools they can use beyond the therapy room. They feel heard, understood and better able to recognise their needs, set healthier boundaries and expect respectful treatment within their relationships.

The tools and strategies we work on can help reshape unhelpful patterns of thinking, respond differently to difficult situations and approach life with greater confidence and self-awareness. Many leave therapy feeling better equipped for the next stage of their lives, with an understanding of themselves they may never have developed before.

Individual sessions £60. Couples sessions £75.

If you are considering therapy and would like to see whether we might work well together, please get in touch for a conversation with no obligation to continue.

I specialise in relationship difficulties, confidence building, self-esteem, health anxiety, social anxiety and general anxiety, as well as a range of other emotional and life challenges.

As an integrative therapist, I draw upon a range of approaches including Gestalt, person-centred therapy, psychodynamic therapy, attachment theory and cognitive behavioural therapy (CBT). This allows me to tailor the therapeutic approach to your individual needs, circumstances and goals.

Please visit my website for further information about how I work, along with additional resources, helpful guidance and free tips.

I offer sessions face to face, online and by telephone, depending on availability.

Before your first session, I offer a free initial telephone consultation. This gives us the opportunity to briefly discuss what has brought you to therapy, what you would like support with, and whether we feel we would work well together.

There is no pressure or obligation to continue. It is simply an opportunity for you to ask any questions, get a sense of how I work and decide whether you feel comfortable taking the next step.

Monday to friday 10 to 3 pm Some evenings only online subject to availability 

Are you feeling tired of your current situation? Do you want things to be different? Do you want to be more confident, have better relationships, get your dream job, but feel stuck? Are you ready to go on a journey to transformation with someone who not only listens and makes you feel heard, but also makes you feel seen, and that you matter? If the answer is yes to the above questions, then contact me for a free no-obligation coaching conversation.

I understand how daunting and difficult this process can be. So congratulations in taking this positive step towards living your best life.

What I can do with you is explore why you are feeling stuck. Look at ways of allowing you to break free from what is holding you back. How to transform the way you have been, into the person you want to be, the person you know you are deep inside of you!

We will work towards positive outcomes, whether they are a change in behaviour that impacts your life, difficulties in your relationships, suffering from depression or anxiety. Anything that is holding you back from reaching your full potential.

My passion for this profession comes from wanting to support those who need guidance towards a more fulfilled life. My philosophy is anyone can change given the right environment and situations. We do not need “fixing” because we are not broken, we have all that we need inside of us; we just need guidance, support and a will to find our own truths! That is why I am here. Couples and individual therapy available. Call Me, Noreen Rose, Integrative Counsellor and Coach.

I specialise in Relationships, Confidence Building and Self-esteem, Health anxieties, Social, General Anxieties along with other difficulties in life.

I use various modalities, Gestalt, Person-centred, Psychodynamic, attachment theory and cognitive behaviour therapy (CBT) to tailor a plan that works for you. Please take a look at my website for further information that you will find helpful along with other useful information and free tips.

I offer sessions face to face, online and by telephone, depending on availability.

Before your first session, I offer a free initial telephone consultation. This gives us the opportunity to briefly discuss what has brought you to therapy, what you would like support with, and whether we feel we would work well together.

There is no pressure or obligation to continue. It is simply an opportunity for you to ask any questions, get a sense of how I work and decide whether you feel comfortable taking the next step.

Are you feeling tired of your current situation? Do you want things to be different?  Do you want to be more confident, have better relationships, get your dream job, but feel stuck? Are you ready to go on a journey to transformation with someone who not only listens and makes you feel heard, but also makes you feel seen, and that you matter? If the answer is yes to the above questions, then contact me for a free no-obligation coaching conversation.

I understand how daunting and difficult this process can be. So congratulations in taking this positive step towards living your best life.

What I can do with you is explore why you are feeling stuck. Look at ways of allowing you to break free from what is holding you back. How to transform the way you have been, into the person you want to be, the person you know you are deep inside of you! 

We will work towards positive outcomes, whether they are a change in behaviour that impacts your life, difficulties in your relationships, suffering from depression or anxiety. Anything that is holding you back from reaching your full potential.

My passion for this profession comes from wanting to support those who need guidance towards a more fulfilled life. My philosophy is anyone can change given the right environment and situations. We do not need “fixing” because we are not broken, we have all that we need inside of us; we just need guidance, support and a will to find our own truths! That is why I am here. Call Me. Noreen Rose, Integrative Counsellor and Coach.

Coaching is a collaborative process, and I ask clients to come with an open mind and a willingness to reflect honestly on where they are, what they want to change and what may be getting in the way.

I encourage clients to take an active role in the process by setting realistic goals, considering different perspectives and being willing to try practical strategies between sessions.

You do not need to have all the answers before we begin. Part of the work is helping you gain clarity, build confidence and identify the steps that feel right for you.

I will support, challenge and encourage you, but the progress you make will also depend on your willingness to engage with the process and take action where appropriate.

My aim is to help you become more confident in your own decision-making, understand yourself better and move forward with greater direction and purpose.

I specialise in Relationships, Confidence Building and Self-esteem, Health anxieties, Social, General Anxieties along with other difficulties in life.

I use various modalities, Gestalt, person-centred, psychodynamic, attachment theory and cognitive behaviour therapy (CBT) to tailor a plan that works for you. Please take a look at my website for further information that you will find helpful along with other useful information and free tips.