Antigony Langley - therapist in London

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Features

About me and my therapy practice

I am an experienced psychotherapist offering a non-judgemental and confidential space, in which you are invited to explore the challenges you may be facing, with support and compassion.

We all go through times of crisis, when we may feel anxious, or overwhelmed. You may be being challenged to assert your boundaries in relationships and to successfully navigate conflict. My aim is to empower you to connect to your innate gifts and strengths and to support your self-confidence so that you can fulfil your potential. We can explore any internal and/or external resources in your life to help facilitate your growth and healing.

I offer you a space in which to listen and to validate your experience whatever that may be. My aim is to support your self-acceptance and to help you to tap into your capacity to heal from within.

If you are interested, I also offer a body-based somatic approach, which helps to increase one's capacity to manage stress and to restore a sense of well-being. My approach is grounded, gentle and empowering.

Training, qualifications & experience:

I am a UKCP qualified and BACP registered Integrative Transpersonal psychotherapist I have been in private practice since 2009. I draw on a range of approaches, including Person Centred, Psychodynamic, Transpersonal and Trauma-Informed.

I am currently on the Advanced year of the Somatic Experiencing® Training, which is a body orientated approach that can gently help heal trauma. I have completed the Beginners and Intermediate levels. I am currently on the Advanced year and I am due to certify in September 2026.

My practice is also informed by a powerful psycho-spiritual map called the Enneagram, a model which helps us to increase our self-awareness and help us to understand more about the dynamics of our relationship with others.

My first session

You are welcome to book an initial session, to talk about what you'd like to achieve from therapy, get a sense of how I work and to see if we'd like to arrange further sessions. We can regularly review your goals to make sure that I’m offering you the best possible service to meet your needs.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Body/somatic therapy, Chronic fatigue syndrome / ME, Depression, Health related issues, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, OCD, Post-traumatic stress, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Emotionally focused therapy, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Transpersonal

Clients I work with

Adults, EAP

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy