Antigony Langley

I am an experienced Psychotherapist offering a compassionate, non-judgemental and confidential space to explore life's challenges. We all go through times of crisis, when we may feel anxious, or overwhelmed. You may be being challenged to assert your boundaries in relationships and to successfully negotiate conflict. By helping you to reconnect to your authentic core, move beyond adapative patterns, I support you in fulfilling your potential. Tailoring my practice to each individual, I draw on Person-Centred, Psychodynamic, Transpersonal and Trauma-Informed approaches.

I also offer Somatic Experiencing®, a body-oriented approach that gently releases stress and trauma held in the body and restore greater well-being, self-acceptance and intimacy with others. My aim is to help you to tap into your innate capacity to heal from within. We can also consider any internal and/or external resources in your life (past, or present) to help facilitate your healing.

My practice is also informed by a powerful psycho-spiritual map called the Enneagram, a model which helps us to increase our self-awareness and help us to understand more about the dynamics of our relationship with others.

My overall approach is gentle, grounded and empowering.  

Training, qualifications & experience:

I am a UKCP qualified and BACP registered Integrative Transpersonal Psychotherapist I have been in private practice since 2010.

I am also a qualified Somatic Experiencing® Practitioner and I am a member of the Somatic Experiencing Association.

I am a qualified Enneagram Teacher and Practitioner and an accredited member of the International Enneagram Association.

You are welcome to book an initial session, to talk about what you'd like to achieve from therapy, get a sense of how I work and to see if we'd like to arrange further sessions. We can regularly review your goals to make sure that I’m offering you the best possible service to meet your needs.