Colleen Shelswell
Registered Member MBACP (Accredited)
Contact information
- Phone number
- 07726 1900 87
Therapist - Woking
Features
- Concessionary rates
Availability
While I currently have limited availability in my practice, I am unavailable from 18/4/2024 until 30/4/2024.
please feel free to contact me around the 30th April when I will be available to help you answer any questions you might have.
About me and my therapy practice
My special interest is in working with clients who are navigating life with some difficulty.
If you are navigating the way loss and sadness is and has affected you, or interacting with your thoughts and beliefs around your emotions, and experiencing issues. I can help. By sensitively navigating the ways life events can interact with Trauma, self worth and our emotions and family fallout that can trigger anxiety, worry and panic along your journey. Additionally, we can explore what is triggering you and work together to help you get back in control of your emotions and life a fulfilling life.
Practice description
I have experience working with clients who are navigating some of these struggles, here’s how I do it well.My first session
In our first session we complete an initial assessment where we identify your base line scores re GAD (Generalised Anxiety) & PHQ
(Health questionnaire- this plot’s symptoms of mood)
We will look at what brought you to therapy and how we can work together.
I will keep track of these scores but most importantly, you speak and i listen.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Health related issues, Loss, Mood disorder, Neurodiversity, OCD, Post-traumatic stress, Redundancy, Relationships, Service veterans, Stress, Trauma, Work related issues
Types of therapy
Behavioural, CBT, EMDR, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, EAP, Older adults, Organisations, Young people
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Languages spoken
English