Helen Terry

I work Mondays to Fridays with some flexibility in the evenings.

Life has its ups and down and sometimes it can feel like a struggle. If you are having a difficult time, I'd like to help if I can. 

I am a qualified, accredited and experienced psychotherapist and counsellor offering a warm, supportive, non-judgemental and confidential space to help you talk about whatever is troubling you. Together, we can explore your thoughts, feelings and experiences, understand the difficulties you are facing and work towards meaningful and helpful change. It could be you are having a difficult time with anxiety, low mood, grief, relationships, stress,  life transitions, self-confidence, trauma, unhappiness or something else? Or you might want to make sense of how you are feeling. I am here to listen and support you in moving forward. 

Therapy can help you explore the difficulties you are facing, bring relief as well as new perspectives and support you in understanding relationships. It can help to enhance emotional wellbeing and build resilience to handle life's challenges.

I am a BACP registered and accredited psychotherapist and counsellor, I am DBS checked and I work with individual adults and young people aged over 16. As everyone is different, I take an individual approach to each client and tailor it to meet your particular needs. My Integrative training means I am qualified and experienced in using different counselling approaches. These include humanistic, psychodynamic, Transactional Analysis and relational theories including 'attachment' which recognises how our past experiences can play a part in our present relationships and how we feel now.

I have a BSc (hons) degree in Therapeutic Counselling (awarded First Class), Level Five Diploma in Counselling Young People, Level Four Diploma in Integrative Therapeutic Counselling and I am a National Counselling Society certified Online and Telephone counsellor.

If you are interested in seeing if therapy could be helpful to you, please contact me for a free initial telephone consultation. 

I support clients through face to face, online and telephone sessions offering a warm, supportive and confidential space and a non-judgemental approach to support my clients with whatever is troubling them. Together, we can explore thoughts, feelings and experiences, understand the difficulties you may be facing and work towards helpful and meaningful change.

I offer weekly sessions on a short term or longer term basis and work Monday to Friday with some availability in the evenings. 

My private practice is in Camberley, Surrey and I offer face to face and online support to adults and to young people aged over 16 in Camberley and all local areas including Farnborough, Fleet, Ascot, Sandhurst, Windlesham and Guildford. I also support clients throughout the UK through online or telephone sessions.

Therapy can help you explore the difficulties you are facing, bring relief as well as new perspectives and support you in understanding relationships. It can help to enhance emotional wellbeing and build resilience to handle life's challenges.

If you are would like to see if counselling and psychotherapy could be helpful to you, please contact me for a free initial telephone consultation. 

Initial Telephone Consultation

Choosing the right counsellor or psychotherapist to support you and one you can trust is really important. To help you decide, I offer a free 30 minute initial telephone consultation where we can talk about what you are looking for from therapy. I can explain how I work and answer any questions you may have so that you can decide if I am the right fit to offer the support you need.

First Session

If you decide to go ahead with counselling sessions, we meet for the first session and then if you would like to continue having sessions we regularly review to see how things are going and whether more sessions could be helpful to you. Therapy is always your choice and you can always stop counselling sessions at any time.

I work Monday to Friday and have some flexibility in the evenings.

I  am a qualified and certified clinical supervisor offering collaborative and supportive supervision to qualified counsellors and trainee counsellors/placement students, both in person and online. 

Understanding supervision as a working alliance, I offer a safe space to grow through clinically reflective and collaborative supervision and supportive challenge to help you explore and process aspects of your work and continue to develop confidence, competence and ethical best practice.

As a supervisor, I bring my wide ranging experience as an integrative psychotherapist and counsellor working with adults and young people in various settings. I also bring my experience of having set up and developed my busy private practice. 

I hold a Level 6 Advanced Certificate in Clinical Supervision and I am an accredited member of the BACP (MBACP) abiding by the Ethical Framework and working with their ethical standards. 

 I offer individual supervision based on Hawkin and Shohet's Seven-Eyed Model of Supervision which helps clinical reflection through exploring client material, contexts and systems around the client and legal and ethical frameworks. It also focuses on exploring the therapeutic relationship, unconscious processes, feelings and behaviours. I also bring my experience of using both the Integrative Development Model and Proctor's Model of Supervision into my approach in creating a holistic framework to develop safe practice, professional growth and continuous learning.

I charge £60 for one hour's supervision and £90 for an hour and half.

If you are a qualified counsellor or trainee counsellor/placement student looking for counselling supervision, please contact me to arrange a free initial meeting to explore your supervision needs, talk more about how we could work together and see if we might be a good fit.

I am a qualified and certified clinical supervisor offering collaborative and supportive supervision to qualified counsellors and trainee counsellors/placement students, both in person and online.

Understanding supervision as a working alliance, I offer a safe space to grow through clinically reflective and collaborative supervision and supportive challenge to help you explore and process aspects of your work and continue to develop confidence, competence and ethical best practice.

I offer a free 30 minute initial meeting to discuss your supervision needs, talk more about supervision and how we could work together, to see if we might be a good fit.