Haleya Ali

Online & phone sessions only available currently. 

I have a selection of sessions available throughout the week covering day time and evenings.  I can adjust my schedule to fit your needs subject to availability. 

I can work with individuals, young people, children, and Couples. 

Hi, I'm Hal

Sometimes in life we can feel stuck, disconnected, anxious, or  overwhelmed.  Whatever has brought you to counselling, you don’t have to face it alone.

I offer a warm, compassionate and non-judgemental space where you can feel safe to explore your thoughts and feelings, make sense of your experiences and be accepted just as you are. There is no pressure to share more than you feel ready to, and we can work together at a pace that feels right for you.

At the heart of my work is the belief that a trusting therapeutic relationship can create the foundations for meaningful change. Feeling heard, understood and supported can help you begin to reconnect with yourself, recognise your needs and find a way forward that feels right for you.

You deserve the time and space to focus on yourself, and you don’t have to navigate this journey alone.

Everyone needs a space to heal.

I offer the following:

* Integrative counselling (Humanistic therapy, Psychodynamic therapy, and Cognitive Behavioural Therapy -CBT)

* Counselling for Depression (CfD)

*Systemic therapy - for couples and

* EMDR - Eye Movement Desensitization and Reprocessing therapy

* Clinical Supervision, CfD Supervision 

I also have experience supporting neurodivergent clients, including autistic and ADHD adults, and understand the challenges of masking and feeling misunderstood. I welcome people of all identities, culture and backgrounds and aim to create a therapeutic space where everyone feels respected and valued.

I have experience supporting people through complex and traumatic life experiences. This has given me a deep understanding of how trauma and adversity can shape the way we feel, think and relate to ourselves and others, alongside how the body keeps the score. I bring this understanding into my therapeutic work with empathy, sensitivity and respect, recognising that everyone’s experiences are unique and that healing looks different for each person. 

My counselling service is personal alongside tailored to you and the therapeutic relationship we create together. I listen with the aim of understanding how your experiences impact your life, without making assumptions. 

I am an interactive relational therapist; I will be there alongside you, without getting in the way of your thoughts, processes, and insights. I will go at your pace as your ally, supporting you along the way.

What to Expect:

If clinical environments have felt cold, judgmental, or overwhelming to you in the past, I want you to know that therapy with me looks and feels different. 

I offer a free 20 minute consultation, it is a shared space for both of us to explore what you need, talk through your goals, and decide together if my approach aligns with your healing journey.