Silvia Checa-Casals

Silvia Checa-Casals


Registered Member MBACP (Accredited)

Contact information

Phone number
07514240187

Contact Silvia


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Therapist - Pimlico

Pimlico SW1V
07514240187
Sessions from £80.00

Features

Availability

In-person sessions in Pimlico on Tuesdays from 3pm to 9pm. 

Online therapy on Thursdays.

Reduced fee for psychosexual clients (£65) - currently accepting clients.

From September 2026, I will be offering couples sessions at a reduced rate. If you would like to join the waitlist, get in touch.


About me and my therapy practice

I’m an experienced integrative therapist and trainee sex & relationship therapist offering a professional, supportive and non-judgmental space for individuals to explore personal challenges, relationships, intimacy and sexual wellbeing, while developing greater self-awareness and emotional resilience.

You may be feeling lost, lonely, anxious, or struggling to maintain or navigate relationships. You might be experiencing difficulties following betrayal, confusion in relationships, changes in desire, or challenges with sexual function or behaviour. Whatever you are bringing, I offer a confidential and warm space to explore what feels difficult at your own pace.

I work affirmatively with gender-expansive clients, diverse sexualities and relationship styles, and I am a kink-aware therapist. I am currently training as a Psychosexual and Relationships Therapist with the Contemporary Institute of Clinical Sexology and am on placement at 56 Dean Street.

I take a culturally humble approach and am attentive to how aspects of identity, background and life experience can influence wellbeing, relationships and personal growth.

Practice description

How I work

I draw on a range of approaches including Person-Centred, Psychodynamic, Gestalt, Mindfulness, and GSRD (Gender, Sex, Relationship Diversity) Therapy. In my psychosexual work, I take a pluralistic approach, tailoring the work to each individual.

I recognise that every client is unique and work collaboratively to help you explore and make sense of your experiences, including how past experiences may continue to influence present relationships and wellbeing.


Practical details

I offer therapy online and in person in English, Spanish and Catalan. I also speak French, though I am more fluent in the other languages. 

In my psychosexual work, I support individuals with a range of concerns relating to sexual wellbeing and relationships, including desire, arousal, orgasm, sexual function, pain during sex, relationship difficulties, ethical non-monogamy, fertility and reproductive experiences, sexuality and gender identity, compulsive sexual behaviours, pleasure, kinks and fetishes, and the impact of sexual violence or childhood sexual abuse.

From September 2026, I will also be offering psychosexual work with intimate partners, supporting couples to explore intimacy, communication, sexual wellbeing and relationship dynamics.

My first session

The first session is an initial 50 min consultation. You are under no obligation to continue but it is a good way for us to meet and figure out if we are a good fit and could work well together. 

What I can help with

Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Baby loss, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, OCD, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Humanistic, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English, French, Spanish

Therapist - Peckham

Peckham SE15
07514240187
Sessions from £80.00

Features

  • Wheelchair accessible office

Availability

In-person sessions in Peckham on Mondays from 4pm to 9pm.

Reduced fee for psychosexual clients (£65) - currently accepting clients.

Online therapy on Thursdays.

From September 2026, I will be offering couples sessions at a reduced rate. If you would like to join the waitlist, get in touch.

About me and my therapy practice

I’m an experienced integrative therapist and trainee sex & relationship therapist offering a professional, supportive and non-judgmental space for individuals to explore personal challenges, relationships, intimacy and sexual wellbeing, while developing greater self-awareness and emotional resilience.

You may be feeling lost, lonely, anxious, or struggling to maintain or navigate relationships. You might be experiencing difficulties following betrayal, confusion in relationships, changes in desire, or challenges with sexual function or behaviour. Whatever you are bringing, I offer a confidential and warm space to explore what feels difficult at your own pace.

I work affirmatively with gender-expansive clients, diverse sexualities and relationship styles, and I am a kink-aware therapist. I am currently training as a Psychosexual and Relationships Therapist with the Contemporary Institute of Clinical Sexology and am on placement at 56 Dean Street.

I take a culturally humble approach and am attentive to how aspects of identity, background and life experience can influence wellbeing, relationships and personal growth.

Practice description

How I work

I draw on a range of approaches including Person-Centred, Psychodynamic, Gestalt, Mindfulness, and GSRD (Gender, Sex, Relationship Diversity) Therapy. In my psychosexual work, I take a pluralistic approach, tailoring the work to each individual.

I recognise that every client is unique and work collaboratively to help you explore and make sense of your experiences, including how past experiences may continue to influence present relationships and wellbeing.

Practical details

I offer therapy online and in person in English, Spanish and Catalan. I also speak French, though I am more fluent in the other languages.

In my psychosexual work, I support individuals with a range of concerns relating to sexual wellbeing and relationships, including desire, arousal, orgasm, sexual function, pain during sex, relationship difficulties, ethical non-monogamy, fertility and reproductive experiences, sexuality and gender identity, compulsive sexual behaviours, pleasure, kinks and fetishes, and the impact of sexual violence or childhood sexual abuse.

From September 2026, I will also be offering psychosexual work with intimate partners, supporting couples to explore intimacy, communication, sexual wellbeing and relationship dynamics.

My first session

The first session is an initial 50 min consultation. You are under no obligation to continue but it is a good way for us to meet and figure out if we are a good fit and could work well together. 

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Neurodiversity, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Humanistic, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English, French, Spanish