Jennifer Hall
Registered Member MBACP (Accredited)
Contact information
- Phone number
- 07484662021
Therapist - Sheffield
Features
- Flexible hours available
- Available for home visits
Availability
I work both in person and with clients online.I offer short- and long-term work, which can be reviewed in our consultation call.
If working online, our work requires a stable internet connection, a laptop, headphones, and a confidential space. I use a secure online platform that is designed for professional therapeutic use.
If working in person, my therapy room is close to bus routes, and parking is available. Access to my room requires using two steps; home visits are available for access difficulties.
About me and my therapy practice
Trauma Therapy, EMDR & Somatic Therapy in Sheffield
I specialise in trauma recovery and trauma-focused psychotherapy supporting adults.
What can trauma look like?
Trauma, through the lens of EMDR/Person centred healing, can take many different shapes — and all experiences are welcomed here.
Trauma is not always one significant or identifiable event. It can be a single event such as an accident, a near-death experience, an unexpected or distressing event, or a profound loss of hope.
It can also include historical experiences from childhood, relationship difficulties, grief or complicated grief, attachment wounds, identity and belonging.
I recognise in my therapeutic competency there isn't a client who is "too much" or "not enough" as people can often fear. My experience has taught me that, whatever has shaped you, there can be a way towards a better life with the appropriate, compassionate support.
The aim isn't simply to revisit the past. It is to help you understand what has shaped you, process what remains unresolved, and develop greater freedom in how you experience yourself, your relationships and your life now.
Experienced, trauma-focused psychotherapy and counselling.
I am an accredited therapist with over a decade of experience. My practice is rooted in offering ethical psychological support. I regularly review and develop my training so that my work continues to evolve.
I deeply value authentic human connection as an aid to change. My work recognises that healing is not about changing who you are. It is about understanding what happened, accepting what you learned to do to survive, and discovering more through self awareness.
Take the first step…
If you would like to talk about what is bringing you to therapy, I offer a free consultation call.
You don't have to have everything figured out before you reach out. We can start with where you are now.
Practice description
I offer deeper healing than talking therapy alone can provide. Talking about your difficulties can be important, especially in the initial stages of therapy. Research now shows the body, fascia and release can help transform trauma and stuck emotions into healing.I am person-centred, which means that your needs and decisions are always at the heart of our process and pace together.
My first session
The first session is led by you. We meet online or in person and set the working agreement.
Anything you would like me to know before the session will be discussed for ease and your comfort.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Depression, Eating disorders, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Self-harm, Service veterans, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
Behavioural, Brief therapy, EMDR, Emotionally focused therapy, Humanistic, Integrative, Interpersonal, Person centred, Relational, Solution focused brief therapy, Transpersonal
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees
How I deliver therapy
Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited
Languages spoken
English