Paula Reybitz

Think of times you have spent with a close friend, someone who knows you well, accepts you, and you feel free to be yourself—someone who loves you for yourself. With this person, you can share your inner experiences, thoughts, feel safe enough to be happy or sad, angry or hurt, serious or playful. The two of you can relate spontaneously and authentically, talking about virtually any topic that comes to mind and even laughing good-naturedly at the foibles of your humanness.

This empathic relationship in turn allows you to be empathically loving with yourself—you are free to allow all parts of yourself to come and go, to be aware of all of them as they arise, to move easily among them, and to express them at will.

This is the therapy space I offer - a connection, a safe space to explore and be yourself. That will lead us to therapeutic change with whatever feels difficult or a struggle right now. 

Let's connect today, here's an easy link for scheduling right into your calendar: https://calendar.app.google/VLz3W5n2xoUTQdBZ8

Together, we focus on helping you achieve inner transformation to move past what's holding you back.

I specialize in therapy that lends to lasting change, so you can finally move past the challenges that feel heavy or hold you back, including: Anxiety, Depression, Trauma, Anger, Grief and Family Dynamics, Work burnout and Long Term Health Conditions.

Bridging Success and Self: An Integrated Approach to Healing

My foundation is a unique blend of expertise and lived experience: 
MSc in Integrative Psychotherapy and an MSc in International Business Management.

This dual background gives me a rare perspective: I deeply understand the psychological processes of identity, change, and belonging. I also grasp the systems, stress, and drive inherent in the professional world.

Beyond the Academic: Experience That Guides Our Work

My experience in complex NHS and community settings has taught me what truly creates lasting change:

*Diverse Clinical Insight: My time in the NHS IAPT Service (Primary Care Mental Health), the Multi-Ethnic Unit at Waterloo Community Counselling, and as a leader in the LPWP (Lambeth Portuguese Wellbeing Partnership) has shown me that healing happens beyond academic learning.

*The Wisdom of the Body: I believe the most profound knowledge comes from the inside out. Our body, sensations, thoughts, and emotions provide a unique map to healing. I integrate this knowledge through therapeutic tools like embodiment, creativity, and parts work, all of which are trauma-informed to ensure safety and depth.

*Safety and Belonging: True inner transformation—the profound feeling of Belonging—emerges when we safely integrate our story and our body.

My Commitment to You:

My practice is built on the principle that all people are worthy of respect. I actively acknowledge and value the emotional pain and distress caused by racism, oppression, and cultural conditioning. 

My personal commitment to this work—including training with Education for Racial Equity -means I offer a culturally attuned and non-judgmental space where you can finally put down the weight of the world and feel truly seen.

Think of times you have spent with a close friend, someone who knows you well, accepts you, and you feel free to be yourself—someone who loves you for yourself. With this person, you can share your inner experiences, thoughts, feel safe enough to be happy or sad, angry or hurt, serious or playful. The two of you can relate spontaneously and authentically, talking about virtually any topic that comes to mind and even laughing good-naturedly at the foibles of your humanness.

This empathic relationship in turn allows you to be empathically loving with yourself—you are free to allow all parts of yourself to come and go, to be aware of all of them as they arise, to move easily among them, and to express them at will.

This is the therapy space I offer - a connection, a safe space to explore and be yourself. That will lead us to therapeutic change with whatever feels difficult or a struggle right now. 

Take the next step today, Book a Free 20-Minute Breakthrough Session here: https://calendar.app.google/VLz3W5n2xoUTQdBZ8

Together, we focus on helping you achieve inner transformation to move past what's holding you back.

I specialize in therapy that leads to lasting change, so you can finally move past the challenges that feel heavy or hold you back, including: Anxiety, Depression, Trauma, Anger, Grief and Family Dynamics, Work burnout and Long Term Health Conditions.

Bridging Success and Self: An Integrated Approach to Healing

My foundation is a unique blend of expertise and lived experience: 

MSc in Integrative Psychotherapy and an MSc in International Business Management.

 This dual background gives me a rare perspective: I deeply understand the psychological processes of identity, change, and belonging. I also grasp the systems, stress, and drive inherent in the professional world.

Beyond the Academic: Experience That Guides Our Work

My experience in complex NHS and community settings has taught me what truly creates lasting change:

Diverse Clinical Insight: My time in the NHS IAPT Service (Primary Care Mental Health), the Multi-Ethnic Unit at Waterloo Community Counselling, and as a leader in the LPWP (Lambeth Portuguese Wellbeing Partnership) has shown me that healing happens beyond academic learning.

The Wisdom of the Body: I believe the most profound knowledge comes from the inside out. Our body, sensations, thoughts, and emotions provide a unique map to healing. I integrate this knowledge through therapeutic tools like embodiment, creativity, and parts work, all of which are trauma-informed to ensure safety and depth.

Safety and Belonging: True inner transformation—the profound feeling of Belonging—emerges when we safely integrate our story and our body.

My Commitment to You:

My practice is built on the principle that all people are worthy of respect. I actively acknowledge and value the emotional pain and distress caused by racism, oppression, and cultural conditioning. 

My personal commitment to this work—including training with Education for Racial Equity -means I offer a deeply culturally attuned and non-judgmental space where you can finally put down the weight of the world and feel truly seen

Think of times you have spent with a close friend, someone who knows you well, accepts you, and you feel free to be yourself—someone who loves you for yourself.  With this person, you can share your inner experiences, thoughts, feel safe enough to be  happy or sad, angry or hurt, serious or playful. The two of you can relate spontaneously and authentically, talking about virtually any topic that comes to mind and even laughing good-naturedly at the foibles of your humanness.

This empathic relationship in turn allows you to be empathically loving with yourself—you are free to allow all parts of yourself to come and go, to be aware of all of them as they arise, to move easily among them, and to express them at will.

This is the therapy space I offer - a connection, a safe space to explore and be yourself. That will lead us to therapeutic change with whatever feels difficult or a struggle right now. 

Let's connect today, here's an easy link for scheduling right into your calendar: https://calendar.app.google/VLz3W5n2xoUTQdBZ8

Together, we focus on helping you to heal and transform, moving past what's holding you back.

I specialize in therapy that lends to lasting change, so you can finally move past the challenges that feel heavy or hold you back, including: Anxiety, Depression, Trauma, Anger, Grief and Family Dynamics, Work burnout and Long Term Health Conditions.

Bridging Success and Self: An Integrated Approach to Healing

My foundation is a unique blend of expertise and lived experience: 

MSc in Integrative Psychotherapy and an MSc in International Business Management. 

This dual background gives me a rare perspective: I deeply understand the psychological processes of identity, change, and belonging. I also grasp the systems, stress, and drive inherent in the professional world.

Beyond the Academic: Experience That Guides Our Work

My experience in complex NHS and community settings has taught me what truly creates lasting change:

Diverse Clinical Insight: My time in the NHS IAPT Service (Primary Care Mental Health), the Multi-Ethnic Unit at Waterloo Community Counselling, and as a leader in the LPWP (Lambeth Portuguese Wellbeing Partnership) has shown me that healing happens beyond academic learning.

The Wisdom of the Body: I believe the most profound knowledge comes from the inside out. Our body, sensations, thoughts, and emotions provide a unique map to healing. I integrate this knowledge through therapeutic tools like embodiment, creativity, and parts work, all of which are trauma-informed to ensure safety and depth.

Safety and Belonging: True inner transformation—the profound feeling of Belonging—emerges when we safely integrate our story and our body.

My Commitment to You

My practice is built on the principle that all people are worthy of respect. I actively acknowledge and value the emotional pain and distress caused by racism, oppression, and cultural conditioning. 

My personal commitment to this work—including training with Education for Racial Equity -means I offer culturally attuned and non-judgmental space where you can finally put down the weight of the world and feel truly seen.

Think of times you have spent with a close friend, someone who knows you well, accepts you, and you feel free to be yourself—someone who loves you for yourself. With this person, you can share your inner experiences, thoughts, feel safe enough to be happy or sad, angry or hurt, serious or playful. The two of you can relate spontaneously and authentically, talking about virtually any topic that comes to mind and even laughing good-naturedly at the foibles of your humanness.

This empathic relationship in turn allows you to be empathically loving with yourself—you are free to allow all parts of yourself to come and go, to be aware of all of them as they arise, to move easily among them, and to express them at will.

This is the therapy space I offer - a connection, a safe space to explore and be yourself. That will lead us to therapeutic change with whatever feels difficult or a struggle right now.

Let's connect today, book your Free 20-min Zoom Session here: https://calendar.app.google/VLz3W5n2xoUTQdBZ8

Together, we focus on helping you achieve healing transformation to move past what's holding you back.

I specialize in therapy that leads to lasting change, so you can finally move past the challenges that feel heavy or hold you back, including: Anxiety, Depression, Trauma, Anger, Grief and Family Dynamics, Work burnout and Long Term Health Conditions.

Bridging Success and Self: An Integrated Approach to Healing

My foundation is a unique blend of expertise and lived experience: 

MSc in Integrative Psychotherapy and an MSc in International Business Management. 

This dual background gives me a rare perspective: I deeply understand the psychological processes of identity, change, and belonging. I also grasp the systems, stress, and drive inherent in the professional world.

Beyond the Academic: Experience That Guides Our Work

My experience in complex NHS and community settings has taught me what truly creates lasting change:

Diverse Clinical Insight: My time in the NHS IAPT Service (Primary Care Mental Health), the Multi-Ethnic Unit at Waterloo Community Counselling, and as a leader in the LPWP (Lambeth Portuguese Wellbeing Partnership) has shown me that healing happens beyond academic learning.

The Wisdom of the Body: I believe the most profound knowledge comes from the inside out. Our body, sensations, thoughts, and emotions provide a unique map to healing. I integrate this knowledge through therapeutic tools like embodiment, creativity, and parts work, all of which are trauma-informed to ensure safety and depth.

Safety and Belonging: True inner transformation—the profound feeling of Belonging—emerges when we safely integrate our story and our body.

My Commitment to You

My practice is built on the principle that all people are worthy of respect. I actively acknowledge and value the emotional pain and distress caused by racism, oppression, and cultural conditioning. 

My personal commitment to this work—including training with Education for Racial Equity - means I offer a deeply culturally attuned and non-judgmental space where you can finally put down the weight of the world and feel truly seen.

Think of times you have spent with a close friend, someone who knows you well, accepts you, and you feel free to be yourself—someone who loves you for yourself. With this person, you can share your inner experiences, thoughts, feel safe enough to be happy or sad, angry or hurt, serious or playful. The two of you can relate spontaneously and authentically, talking about virtually any topic that comes to mind and even laughing good-naturedly at the foibles of your humanness.

This empathic relationship in turn allows you to be empathically loving with yourself—you are free to allow all parts of yourself to come and go, to be aware of all of them as they arise, to move easily among them, and to express them at will.

This is the therapy space I offer - a connection, a safe space to explore and be yourself. That will lead us to therapeutic change with whatever feels difficult or a struggle right now. 

Let's connect today, here's an easy link for scheduling right into your calendar: https://calendar.app.google/VLz3W5n2xoUTQdBZ8

We focus on helping you achieve inner transformation to move past what's holding you back.

I specialize in therapy that leads to lasting change, so you can finally move past the challenges that feel heavy or hold you back, including: Anxiety, Depression, Trauma, Anger, Grief and Family Dynamics, Work burnout and Long Term Health Conditions.

Bridging Success and Self: An Integrated Approach to Healing

My foundation is a unique blend of expertise and lived experience:

MSc in Integrative Psychotherapy and an MSc in International Business Management. 

This dual background gives me a rare perspective—not only do I deeply understand the psychological processes of identity, change, and belonging, but I also grasp the systems, stress, and drive inherent in the professional world.

Beyond the Academic: Experience That Guides Our Work

My experience in complex NHS and community settings has taught me what truly creates lasting change:

Diverse Clinical Insight: My time in the NHS IAPT Service (Primary Care Mental Health), the Multi-Ethnic Unit at Waterloo Community Counselling, and as a leader in the LPWP (Lambeth Portuguese Wellbeing Partnership) has shown me that healing happens beyond the academic learning.

The Wisdom of the Body: I believe the most profound knowledge comes from the inside out. Our body, sensations, thoughts, and emotions provide a unique map to healing. I integrate this knowledge through therapeutic tools like embodiment, creativity, and parts work, which are all trauma informed to ensure safety and depth.

Safety and Belonging: True inner transformation—the profound feeling of Belonging—emerges when we integrate our story and our body safely.

My Commitment to You:

My practice is built on the principle that all people are worthy of respect. I actively acknowledge and value the emotional pain and distress caused by racism, oppression, and cultural conditioning. 

My personal commitment to this work, including training with Education for Racial Equity - means I offer a deeply culturally attuned and non-judgmental space where you can finally put down the weight of the world and feel truly seen.

Think of times you have spent with a close friend, someone who knows you well, accepts you, and you feel free to be yourself—someone who loves you for yourself. With this person, you can share your inner experiences, thoughts, feel safe enough to be happy or sad, angry or hurt, serious or playful. The two of you can relate spontaneously and authentically, talking about virtually any topic that comes to mind and even laughing good-naturedly at the foibles of your humanness.

This empathic relationship in turn allows you to be empathically loving with yourself—you are free to allow all parts of yourself to come and go, to be aware of all of them as they arise, to move easily among them, and to express them at will.

This is the therapy space I offer - a connection, a safe space to explore and be yourself. That will lead us to therapeutic change with whatever feels difficult or a struggle right now. 

Let's connect today, here's an easy link for scheduling right into your calendar:  https://calendar.app.google/VLz3W5n2xoUTQdBZ8

We focus on helping you achieve inner transformation to move past what's holding you back.

I specialize in therapy that leads to lasting change, so you can finally move past the challenges that feel heavy or hold you back, including: Anxiety, Depression, Trauma, Anger, Grief and Family Dynamics, Work burnout and Long Term Health Conditions.

Bridging Success and Self: An Integrated Approach to Healing

My foundation is a unique blend of expertise and lived experience: an MSc in Integrative Psychotherapy and an MSc in International Business Management. 

This dual background gives me a rare perspective: I deeply understand the psychological processes of identity, change, and belonging. I also grasp the systems, stress, and drive inherent in the professional world.

Beyond the Academic: Experience That Guides Our Work

My experience in complex NHS and community settings has taught me what truly creates lasting change:

Diverse Clinical Insight: My time in the NHS IAPT Service (Primary Care Mental Health), the Multi-Ethnic Unit at Waterloo Community Counselling, and as a leader in the LPWP (Lambeth Portuguese Wellbeing Partnership) has shown me that healing happens beyond academic learning.

The Wisdom of the Body: I believe the most profound knowledge comes from the inside out. Our body, sensations, thoughts, and emotions provide a unique map to healing. I integrate this knowledge through therapeutic tools like embodiment, creativity, and parts work, all of which are trauma-informed to ensure safety and depth.

Safety and Belonging: True inner transformation—the profound feeling of Belonging—emerges when we safely integrate our story and our body.

My Commitment to You:

My practice is built on the principle that all people are worthy of respect. I actively acknowledge and value the emotional pain and distress caused by racism, oppression, and cultural conditioning. 

My personal commitment to this work, including training with Education for Racial Equity - means I offer culturally attuned and non-judgmental space where you can finally put down the weight of the world and feel truly seen.