Jonathan Houghton

I currently have availability for face-to-face therapy on Mondays and Tuesdays during the daytime (8am-5pm) and on Monday evenings (5pm-10pm). I also have availability for online therapy on Thursdays and Fridays.

I offer individual adult psychotherapy both online and in-person. I work from a person-centred approach and have over 9 years experience. I have a particular interest in helping people who are going through struggles with anxiety and depression.

I strive to provide a warm and friendly environment where I give you the space to talk through any issues that may be affecting your life. I offer both short and longterm work depending on what you are looking for.

I am trained as an Integrative psychotherapist. I base my therapy on person-centred approach and so offer you a non-directive and and open-ended space to explore any issues that may be affecting you. I also draw from attachment-based therapy as a way to explore how early relationships with caregivers can influence current relationship patterns. I try to help uncover experiences and feelings that you may have previously found difficult to talk about. 

I can offer either face-to-face therapy in a therapy room at Islington Therapy House (near Angel), or if you prefer I can offer online therapy via video call. 

I am able to offer a free online consultation lasting up to 30 minutes. This consultation gives me the chance to explore a bit more about what you're looking for from therapy. It also gives you the opportunity to ask me any questions you may have about how I work.