Victoria Worton

Are you feeling overwhelmed, stuck, anxious, or struggling to cope with life's challenges? You don't have to face them alone.

I am a qualified and experienced Integrative Counsellor, offering a warm, supportive and non-judgemental space where you can talk openly and be heard without fear of judgement. Building a trusting therapeutic relationship is at the heart of my work, helping you gain greater self-awareness, develop resilience and make positive, lasting changes in your life.

I understand that seeking counselling can feel daunting, which is why I aim to create an environment where you feel safe, respected and supported at a pace that feels right for you. Confidentiality, empathy and authenticity are central to every session.

My integrative approach means I tailor therapy to your unique needs, drawing on Person-Centred Therapy, Psychodynamic Theory, Cognitive Behavioural Therapy (CBT) and Transactional Analysis (TA). I am also particularly interested in Attachment Theory and Trauma-Informed Practice, recognising how past experiences can shape current relationships, emotional wellbeing and patterns of behaviour.

Alongside my private practice, I work as a sessional counsellor for The Wilderness Foundation, providing nature-based therapeutic interventions, and for MIND, supporting people experiencing a wide range of emotional and mental health difficulties. These roles enhance my practice and have given me experience of working with people from diverse backgrounds and life experiences.

Whether you are experiencing anxiety, low mood, relationship difficulties, loss, low self-esteem, trauma, or simply feeling stuck, I offer a compassionate space to explore what's happening and work towards the changes you want to make.

The first session is an opportunity to outline clear expectations between us.  there are a few necessary forms to complete that provides me with information about you and what you wish to gain from counselling.

I complete an initial assessment that allows me to gain an insight of where you are at the start of your counselling journey.

This session is an opportunity for you to clarify what you need to gain from the sessions and to clarify any concerns or worries.

I am a qualified and experienced Integrative Counsellor. I offer a warm and welcoming space to discuss problems with the ultimate aim to overcome them. Confidentiality is of the upmost importance.

I use a variety of therapeutic approaches and tailor sessions to suit the individual. My way of working favours Person Centred, Psychodynamic, CBT and TA. I also have a strong interest in Attachment and Trauma.

I am a warm empathic person who ensures that each client has my full attention. I maintain professional standards and my clients best interests are always at the centre of sessions.

My own life experiences ensure that I have a strong resilience and am able to hold painful emotions and work effectively through change with clients.

The first session is an opportunity to outline clear expectations between us. There are a few necessary forms to complete that provides me with information about you and what you wish to gain from counselling.

I complete an initial assessment that allows me to gain an insight of where you are at the start of your counselling journey.

This session is an opportunity for you to clarify what you need to gain from the sessions and to clarify any concerns or worries.

Life can feel overwhelming at times. Many people face challenges that keep resurfacing, leaving them unsure where to turn. If you’re wondering whether counselling could help, this might be the moment to reach out and explore that possibility.

I offer a warm, calm and welcoming space where you can talk openly, feel heard, and explore whatever has brought you to therapy. As a qualified Integrative Counsellor, I draw from a range of therapeutic approaches, allowing me to tailor each session to your individual needs and pace.

My background as an experienced Youth Worker strengthens my ability to support people in rebuilding self belief, motivation and emotional wellbeing — especially during challenging circumstances.

My practice is grounded in compassion, confidentiality and a non judgemental approach. It’s a space where you can feel safe, supported, and empowered to work towards a healthier sense of wellbeing.

Thank you for taking the time to view my profile. If you feel ready to take the next step, I welcome you to get in touch.

I am a warm empathic person who ensures that each client has my full attention.   I maintain professional standards and my clients best interests are always at the centre of sessions.  

My own life experiences ensure that I have a strong resilience and am able to hold painful emotions and work effectively through change with clients.

The first session is an opportunity to outline clear expectations between us.  There are a few necessary forms to complete that provides me with information about you and what you wish to gain from counselling.   

I complete an initial assessment that allows me to gain an insight of where you are at the start of your Counselling journey.

This session is an opportunity for you to clarify what you need to gain from the sessions and to clarify any concerns or worries.

**on line only** I am a qualified and experienced Integrative Counsellor.  I offer a warm and welcoming space to discuss problems with the ultimate aim to overcome them.  Confidentiality is of the upmost importance.  

I use a variety of therapeutic approaches and tailor sessions to suit the individual. My way of working favours Person Centred, Psychodynamic, CBT and TA. I also have a strong interest in Attachment and Trauma.

I am a warm empathic person who ensures that each client has my full attention.  I maintain professional standards and my clients best interests are always at the centre of sessions.

My own life experiences ensure that I have a strong resilience and am able to hold painful emotions and work effectively through change with clients.

The first session is an opportunity to outline clear expectations between us.  There are a few necessary forms to complete that provides me with information about you and what you wish to gain from counselling.

I complete an initial assessment that allows me to gain an insight of where you are at the start of your counselling journey.

This session is an opportunity for you to clarify what you need to gain from the sessions and to clarify any concerns or worries.