- Phone number
- Flexible hours available
About me and my therapy practice
There are times in our life when we need a little help. Maybe a confidential and non-judgemental space to sit for a little while. To talk to someone and tell our story. To be heard. To be witnessed perhaps? Where you can say things you might not say to your friends and family. Maybe things you have never said to anyone at all. Maybe it feels hard to be in the world right now. We all have these times. Family struggles and attachment, trauma, issues with sexuality and sensitivity. Race, culture, grief. Do you feel different, too much or not enough? Human beings are a labyrinth of emotions, experiences, personality traits, genetic DNA and neural pathways; pathways which are open to change and rewiring, even if it feels sometimes like we don't have the power to change anything at all. I work with you to untangle the burden and help create a new perspective. It is my belief that counselling and psychotherapy can offer transformations we cannot make alone. And that walking a difficult path with someone by your side can make an arduous journey a little more bearable.
I offer one to one individual therapy as well as couples therapy. My individual fees are £130 and £150 for couples. I am registered with Aviva and WPA
I am a Certified Transactional Analyst with a MSc in Transactional Analysis Psychotherapy, a Diploma in Transactional Analysis Counselling and a Diploma in Trauma Therapy. I work with an integrative approach in a way that best suits the individual. Transactional analysis is a social psychology which explores how we get along with each other and why we might do what we do with the belief that we all have the capacity to change and make choices.
I work in a quiet and peaceful room in Acton close to both the Piccadilly and Elizabeth line as well North London Line overground.
My first session
I offer a half hour telephone or zoom initial initial conversation, free of charge.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Existential, Humanistic, Integrative, Phenomenological, Relational, Transactional analysis
Clients I work with
Adults, Couples, Families, Groups, Older adults
How I deliver therapy
Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited