Sheila Saunders

Availability

I have availability at the moment. 

About me and my therapy practice

My background is in bereavement, loss and trauma.

I work with anxiety,  stress management, work life balance, general day to day stresses.

I also work with families whos children have or are facing diagnoses of ADHD, Autism,  Sensory processing disorder, and many other family challenges including how to navigate the school system around Ehcp etc.

I also work with adults who have been adult diagnosed with ADHD and Autism.

Practice description

I work from my wheelchair friendly home.

I have a lovely bright airy room that is calming and quiet.

My first session

On your first session I will gather information and we will form a contract.

I will also do an assessment at this stage.

What I can help with

Abuse, ADD / ADHD, Addictions, Adoption, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Baby loss, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Coercive control, Depression, Disability, Eating disorders, Health related issues, Infertility, Loss, Menopause, Mood disorder, Narcissism, Neurodiversity, Obsessions, OCD, Pet bereavement, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stalking, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Creative therapy, Existential, Family therapy, Integrative, Internal Family Systems, Narrative therapy, Person centred, Solution focused brief therapy

Clients I work with

Adults, Couples, Families, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English