Gemma Levitas
Registered Member MBACP
Contact information
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I am a registered Clinical Psychotherapist and qualified RMT Strategic Intervention Life Coach. My clinical training and experience working within the NHS and Private Practice enables me to combine therapeutic skill with Coaching expertise. I help my clients change their lives.
Therapeutic Coaching provides a confidential, empathic, non-judgemental space in which to share whats on your mind. I am a registered therapeutic clinician, so we can talk not only about your thoughts, but also what might be happening beneath the surface issue, the experiences, difficulties and feelings that might have led you here - and how I might help.
You may be finding things difficult at the moment, perhaps feeling stressed, anxious and overwhelmed, or are over-thinking, going over things again and again in your mind. Perhaps you are not feeling like yourself, but are unable to figure out why.
Together we will think about how your life experience has influenced the present, particularly your emotional and professional life and relationships, enabling us to gain the insight and perspective to support meaningful change.
A specialism of mine is working with clients towards Individuation: our life's task of becoming who we truly are - the real you, beyond the pressure and expectations of others. This is because, in my experience, people are very good at being who they are told to be - leading to a life which feels unhappy, inauthentic and disconnected.
We work together on connecting with your true self, and bringing aspects of authenticity into lived experience, so that you can feel a greater senses of connection and purpose in your life - something that feels like a meaningful reflection of your true self, as opposed to living in service of someone else's dream.
Get in touch, and lets think together about how I can help you.
Practice description
I am a registered Psychodynamic Psychotherapist and qualified RMT Strategic Intervention Life Coach. I obtained my postgraduate diploma at WPF therapy, one of the UK's leading training institutions for Psychotherapists.
I have worked within the NHS and am now in Private Practice working with a diverse range of issues.
Therapeutic Coaching Info:
A session runs for 50 minutes weekly or fortnightly.
In our first session and throughout the coaching journey, we will talk about your goals, emotional setbacks, thinking about unconscious sabotage and ultimately, how we will achieve your best you. You are in a supportive place, where you are the most important person in the room.
You might be feeling as if you have lost your sense of direction in life and would like some help in discovering your true purpose. This is all part of the process of discovery in Coaching and there are no right or wrong answers! Coaching works to connect you with your true self so that you can live a life of your own design. For more info, visit my website: www.therapize.info
My first session
I am holding one to one coaching & therapy sessions as normal via Zoom, Outlook and other secure videocall services. Please get in touch to arrange a session via a service that suits you.
Sessions last for 50 minutes.
In our first session, we will talk a bit more about why you are seeking support and how working with me might be beneficial for you.
What I can help with
Anxiety, Business coaching, Career coaching, Child related issues, Coaching supervision, Depression, Development coaching, Executive coaching, Identity issues, Infertility, Leadership coaching, Life coaching, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Stress, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Creative therapy, Eclectic, Family therapy, Integrative, Jungian, Narrative therapy, Neuro linguistic programming, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Systemic
Clients I work with
Adults, Couples, Families, Groups, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited
Languages spoken
English
Features
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
Availability
Practice Opening Times:
Tuesdays - 7.30am - 2.30pm
Wednesdays - 7.30am - 2.30pm
Thursdays 7.30am - 2.30pm
Session request times outside of these hours will be considered on a case by case basis.
About me and my therapy practice
I am a Therapeutic Coach and Chair of BACP's Coaching Division.
I am a registered Clinical Psychotherapist and qualified RMT Strategic Intervention Life Coach. My clinical training and experience working within the NHS and Private Practice enables me to combine therapeutic skill with Coaching expertise. I help my clients change their lives.
Therapeutic Coaching provides a confidential, empathic, non-judgemental space in which to share whats on your mind. I am a registered therapeutic clinician, so we can talk not only about your thoughts, but also what might be happening beneath the surface issue, the experiences, difficulties and feelings that might have led you here - and how I might help.
You may be finding things difficult at the moment, perhaps feeling stressed, anxious and overwhelmed, or are over-thinking, going over things again and again in your mind. Perhaps you are not feeling like yourself, but are unable to figure out why.
Together we will think about how your life experience has influenced the present, particularly your emotional and professional life and relationships, enabling us to gain the insight and perspective to support meaningful change.
A specialism of mine is working with clients towards Individuation: our life's task of becoming who we truly are - the real you, beyond the pressure and expectations of others. This is because, in my experience, people are very good at being who they are told to be - leading to a life which feels unhappy, inauthentic and disconnected.
We work together on connecting with your true self, and bringing aspects of authenticity into lived experience, so that you can feel a greater senses of connection and purpose in your life - something that feels like a meaningful reflection of your true self, as opposed to living in service of someone else's dream.
Get in touch, and lets think together about how I can help you.
Practice description
I am passionate about company culture and well-being, which are inextricably linked in a healthy organisation. I work 1-2-1 and also advise on employee self-care, working with managers and senior staff in the development of emotionally intelligent coaching skills for workforce development.
As a coach, I support people in becoming more effective in their lives. My approach—therapeutic coaching—blends the most effective elements of coaching and therapy to offer you the best possible support.
Coaching sessions are 50 minutes long and can be scheduled weekly or fortnightly. In our initial session and throughout your coaching journey, we will discuss your goals, address any emotional setbacks, explore unconscious patterns that may be holding you back, and focus on helping you become your best self. You will always have a supportive environment where you are the most important person in the room.
My first session
I am holding one to one coaching sessions as normal via Zoom and Outlook, although other videocall services are available. Please get in touch to arrange a session via a service that suits you.
In our first session, we will talk a bit more about why you are seeking support and how it might be beneficial for you. For more information, you can go my website:
www.therapize.info
Types of therapy
Behavioural, Brief therapy, CBT, Creative therapy, Family therapy, Integrative, Internal Family Systems, Interpersonal, Jungian, Narrative therapy, Neuro linguistic programming, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Systemic
Clients I work with
Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited
Languages spoken
English